Text us a question and we'll answer it on the podcast...

🎧Listen to the full book for free 👉 here

In this episode of the Habit Mechanic podcast, Dr. Jon Finn explores the foundational challenges we face in the AI era and the critical role of Brain State optimization in thriving amidst rapid technological advancements.

Building on the previous episode, he delves into the emerging role of the Human-AI Coach—an essential figure in enhancing cognitive performance in the workplace. Dr. Finn outlines three key roles reshaping our future:

- innovators

- automators

- Human AI coaches...

...with a particular focus on the vital role of coaches in guiding individuals and teams to optimize their Brain States for peak performance.

The episode provides a glimpse into how the AI revolution is transforming work and why mastering Brain States will be crucial for success in this new era.

Text us a question and we'll answer it on the podcast...

🎧Listen to the full book for free 👉 here

Podcast Description:

In this episode, Dr. Jon Finn draws on insights from his groundbreaking new book:

'Train Your Brain for the AI Revolution: The Proven 4-Step System to Become Irreplaceable (No Tech Skills Required).

He explores why traditional approaches to cognitive performance optimization are failing in the AI era—and what needs to change. Drawing from chapters 11 and 12, Dr. Finn dives into the science behind why traditional methods like Cognitive Behavioral Therapy (CBT) and wellness programs are inadequate in a rapidly evolving, AI-augmented world.

Key Highlights:

• Chapter 11: "Why Traditional Solutions Fail in the AI Era"
  Dr. Finn dissects why current methods simply can’t keep up with the demands of AI, offering real-world case studies and research that showcase their limitations.
• Chapter 12: "Like Sport Science for Your Brain"
  Discover why adopting a Human-AI approach to cognitive performance—much like how sports science revolutionized physical performance—is the key to thriving in the AI-driven workplace.
• The introduction of the Success Cycle, a transformative model that rewires habits and optimizes brain states, allowing professionals to thrive while managing AI tools effectively.

Unlock Peak Cognitive Performance in the AI Era: Dr. Finn explains how mastering your brain’s neurobiological energy patterns—your brain states—is the key to managing the complexities of the AI revolution. Through a sport science-inspired approach, Train Your Brain for the AI Revolution provides a four-step system that’s already showing results for people who apply it in just 30 days.

A Transformative Coaching Opportunity: In this episode, Dr. Finn also previews the exciting new role of the Human-AI Coach, and introduces the Habit Mechanic AI-Edge Coach methodology. This is your chance to lead the charge in helping organizations build Brain State intelligent cultures and help individuals optimize their cognitive performance for peak results.

Whether you’re looking to maximize your own cognitive performance or lead others through this transformative era, this episode lays the groundwork for creating a sustainable, AI-augmented future.

Listen now to discover why traditional methods no longer work and how mastering brain states with AI tools can unlock real breakthroughs in your professional and personal life.

Text us a question and we'll answer it on the podcast...

Listen to the FULL BOOK for FREE here (limited time only!).

This podcast shows that navigating the complexities of the AI era requires more than just mastering technology; it calls for optimising our Brain States. Dr. Jon Finn introduces a transformative four-step system that empowers listeners to thrive in the AI revolution by effectively managing their cognitive energy. This system is the heart of his 📖NEW Book: Train Your Brain for the AI Revolution: The Proven 4-Step System to Become Irreplaceable (No Tech Skills Required)

This podcast also covers:
• The importance of mastering Brain States
• Introduction to the Recharge, Medium Charge, and High Charge Brain States
• Practical tools for activating the Recharge Brain State
• Daily 3-to-1 reflection technique for mental clarity
• The role of AI in handling routine tasks
• Leveraging High Charge Brain States for complex problem-solving
• The Success Cycle: a four-step AI Edge system
• How to align daily tasks with peak brain performance