The Happiness Lab with Dr. Laurie Santos

Auteur(s): Pushkin Industries
  • Résumé

  • You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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Épisodes
  • How to Lead the Richest Life Possible
    Feb 17 2025

    To improve your life you might decide to prioritize your own personal happiness, or find meaning in helping the people around you. Few of us consider pushing ourselves well beyond our comfort zones. It might take a lot of effort and risks pain or disappointment.

    University of Chicago professor Shige Oishi thinks to live fully we all need to push ourselves to find "psychological richness". He tells Dr Laurie that we should look for daily opportunities to explore, get lost, mess around and have random encounters that challenge our routines and expectations.

    Read more about Shige's work in Life in Three Dimensions: How Curiosity, Exploration and Experience Make a Fuller, Better Life.

    See omnystudio.com/listener for privacy information.

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    38 min
  • Dr Laurie Talks Romance, Parents and Stalking on 'Love Factually'
    Feb 14 2025

    Love Factually is a new podcast looking at what "rom com" movies get right and wrong about relationships. Dr Laurie Santos joined the hosts Eli Finkel of Northwestern University and Paul Eastwick from UC Davis to talk about her favorite 80s teen movie, Say Anything.

    In this episode, they discuss what Cameron Crowe's 1989 film tells us about what constitutes stalking; and the transition when romantic partners supplant our parents as our closest relationships.

    See omnystudio.com/listener for privacy information.

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    1 h et 1 min
  • How to Learn from a Rom Com Movie
    Feb 10 2025

    In the absence of better advice, we learn a lot about love and dating from rom com movies - but is the depiction of relationships in these films leading us in the wrong direction? Let's find out.

    Eli Finkel of Northwestern University and Paul Eastwick from UC Davis are both accomplished relationship experts - but for fun they’ve launched a podcast called Love Factually exploring what the makers of rom coms get right and wrong about how humans really find love.

    See omnystudio.com/listener for privacy information.

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    45 min

Ce que les auditeurs disent de The Happiness Lab with Dr. Laurie Santos

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unexpected learning

this is definitely worth listening to. it makes you think about your life a little differently and for the better.

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  • Au global
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Listen to this and improve your life

This podcast is so informative. I've learned a lot of things I could apply to make my life better. I love it!

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