Épisodes

  • Self-Doubt Can SABOTAGE Your Relationship (Here’s How to Stop It!)
    Feb 4 2025

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    In this episode of The Heart Leader Podcast, Amber and Austin dive deep into the impact of the inner critic on romantic relationships. Discover how fear, self-doubt, and limiting beliefs can sabotage love—and how to break free from these patterns to build deeper trust and connection. Learn practical strategies for shifting from self-judgment to self-compassion, recognizing the power of love over fear, and creating a relationship that thrives on authenticity and open communication.

    📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! http://www.silenceyourinnercritic.com/


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Amber and Austin open up about their personal journey from friendship to a deep, lasting relationship, while tackling the challenges posed by the inner critic. They discuss how self-doubt, fear of abandonment, and societal expectations can impact romantic partnerships—and how shifting your mindset can create deeper love and trust.

    Key Insights:

    - How the inner critic influences relationships and triggers insecurities

    - The power of positive intent and open communication in love

    - Why self-awareness is crucial for overcoming fear and trust issues

    - Transforming past wounds into growth opportunities for deeper connection

    - How meditation, journaling, and reflection help silence self-doubt

    - The role of love as a superpower in overcoming fear-based thinking

    Ideal for: Anyone navigating self-doubt in relationships, looking to build deeper trust, and seeking heart-centered strategies for love and connection.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧

    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast

    ❤️ Apple Podcasts: https://apple.co/3nnwVk9

    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast

    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    30 min
  • The Superhero Method to Overcome Self-Doubt
    Jan 28 2025

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Discover how to silence your inner critic and rise as your own inner superhero using the transformative Mirror Technique. Learn practical strategies for self-love, gratitude, and reprogramming your mindset to fuel your inner champion and create a positive, empowered life.

    📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Amber and Austin discuss how to silence the inner critic, embrace your inner champion, and navigate the journey of personal growth with joy and purpose. They offer practical tools and heartfelt advice to help you transform self-doubt into self-confidence.

    Key Insights:

    • Identifying and silencing the negative voice of your inner critic
    • Harnessing affirmations and other tools to flip the script
    • Why embracing the now moment is key to personal empowerment
    • How to use time as a tool for limitless potential
    • Building a community of superheroes for mutual support
    • Compassion as a superpower for creating meaningful connections

    Ideal for: Anyone seeking to overcome self-doubt, break free from time-related stress, and cultivate their inner strength for personal and professional growth.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    39 min
  • Master These 5 Essentials to Unlock Your Full Potential
    Jan 21 2025

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Discover how to silence your inner critic and rise as your own inner superhero using the transformative Mirror Technique. Learn practical strategies for self-love, gratitude, and reprogramming your mindset to fuel your inner champion and create a positive, empowered life.

    📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic

    📒 SHOW NOTES & RESOURCES 📒 Amber and Austin share powerful tools from Amber’s new book, Silence Your Inner Critic, to help you transform self-doubt into self-love and unlock your inner superhero.

    Key Insights:

    • The Mirror Technique: Connecting with your inner champion through reflection
    • Overcoming negative self-talk and embracing authentic self-love
    • The power of gratitude in fostering positive relationships
    • Flipping the script to reframe challenges as growth opportunities
    • Viewing life as a continuous journey of learning and improvement

    Ideal for: Anyone seeking to overcome self-doubt, build confidence, and embrace a life of self-love and empowerment.

    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    42 min
  • Defeat Your Inner Critic and Unlock Superhero Confidence in 2025
    Jan 14 2025

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Learn how to silence your inner critic, overcome self-doubt, and unlock your full potential in this transformative episode of The Heart Leader Podcast. Amber Mikesell and Austin Uhl explore the origins of the inner critic, the power of personal responsibility, and practical tools to help you become the superhero of your own story.

    📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic

    📒 SHOW NOTES & RESOURCES 📒 In this episode of The Heart Leader Podcast, Amber and Austin embark on a transformative discussion inspired by Amber’s new book, Silence Your Inner Critic. Together, they explore the journey of overcoming self-doubt, embracing personal responsibility, and unlocking the superhero within. Key Insights:

    • The origin story of the inner critic and how it shapes self-perception
    • Framing self-doubt as a supervillain and reclaiming your superhero narrative
    • The power of personal responsibility in transforming challenges into growth
    • Practical tools to silence self-doubt and step into your authentic potential

    Ideal for: Individuals seeking personal growth, self-discovery, and practical strategies to overcome self-doubt, enhance confidence, and lead with authenticity.

    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    33 min
  • How to Heal Emotional Wounds and Silence Your Inner Critic | Start Your 2025 Strong
    Jan 7 2025

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter

    Discover the transformative power of sympathy, empathy, and compassion in this episode of The Heart Leader Podcast. Amber and Austin share practical tools to heal past wounds, silence your inner critic, and step into your authentic self.

    📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Amber and Austin delve into the transformative power of sympathy, empathy, and compassion as tools for personal healing and growth. Explore how these "superpowers" can help you release emotional burdens, reconnect with your authentic self, and build greater capacity for love and understanding—both inwardly and outwardly.

    Key Insights:

    • The difference between sympathy, empathy, and compassion and their roles in healing
    • How self-compassion can empower you to move through past traumas
    • Practical strategies for silencing your inner critic and embracing your inner superhero

    Ideal for: Anyone seeking personal growth, emotional healing, and actionable tools to align with their most authentic self while building a life rooted in purpose and compassion.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    32 min
  • Why Heart Leadership is the KEY to Harmonizing Work, Life, and Relationships
    Dec 31 2024

    💌 Join our free newsletter and receive one story-based lesson every Saturday to help you on your own journey of self-love and self-truth. https://suivera.org/newsletter


    Discover how heart-centered leadership can transform your life and redefine success in this inspiring episode. Amber and Austin explore emotional awareness, the power of letting go, and aligning your soul, mind, and body for true fulfillment. Perfect for anyone seeking personal growth, authentic leadership, and holistic alignment.


    📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic


    📒 SHOW NOTES & RESOURCES 📒

    In this episode, Amber and Austin reflect on the meaning of success, exploring how heart-centered leadership and a process-driven mindset can transform personal and professional fulfillment.

    Join the discussion on letting go of limiting beliefs, embracing emotional awareness, and fostering a holistic approach to growth that aligns your soul, mind, and body.

    Key Insights:

    - What heart leadership is and how it redefines success

    - The role of emotional awareness in unlocking potential

    - Why letting go of rigid metrics leads to true fulfillment

    - Practical steps to align personal and professional goals

    Ideal for: Anyone seeking to redefine success, overcome emotional blocks, and embrace heart-centered leadership for a more purposeful and fulfilling life.


    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    42 min
  • The SHOCKING Link Between Spirituality & True Well-Being
    Dec 24 2024

    Unlock the secrets to holistic well-being as Amber and Austin explore the power of aligning your physical, mental, emotional, and spiritual self. Learn how to break free from ego, and embrace something greater to thrive authentically. Perfect for anyone seeking personal growth, inner balance, and practical tools for transformation. 📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic



    📒 SHOW NOTES & RESOURCES 📒 In this episode, Amber and Austin dive into the transformative journey of aligning the physical, mental, emotional, and spiritual layers of self for a more authentic and harmonious life. Discover how embracing something greater than yourself, breaking free from ego, and fostering inner balance can empower you to thrive in all aspects of life. Key Insights:

    • The connection between sacred spaces and holistic well-being
    • Strategies for rebuilding identity through self-awareness and authenticity
    • How to nurture your unique spiritual, mental, and emotional growth


    Ideal for: Anyone seeking personal alignment, deeper self-discovery, and actionable insights to cultivate balance and confidence in their daily life.

    🎧 SUBSCRIBE & LISTEN TO ⁠ @TheHeartLeaderPodcast ⁠ HERE 🎧 ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast ❤️ Apple Podcasts: https://apple.co/3nnwVk9 ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

    // 🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡 //

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    34 min
  • The SECRET to Creating Sacred Spaces for True Inner Peace
    Dec 17 2024

    Discover the transformative power of Sacred Spaces as we explore how intentional living, authenticity and alignment of body, mind, emotion and spirit, can help you create a haven of inner peace and personal growth.
    📙 Silence Your Inner Critic hits book stores March 2025, preorder now and get exclusive bonuses! https://tinyurl.com/preorder-syic

    🎯 Discover Your Path with Our “Wheel of Life” Quiz! Get instant personalized insights into how balanced your life is ➡️ https://tinyurl.com/quiz-wol 🎡

    📒 SHOW NOTES & RESOURCES 📒
    In this episode, we uncover the transformative power of Sacred Space in fostering alignment, intention, and personal growth.

    Learn how to identify, create, and expand your own Sacred Space, embracing intentional living to connect with your authentic self and the present moment.

    Join us as we explore how Sacred Space can serve as a foundation for navigating life's challenges, unlocking creativity, and empowering deeper connections with yourself and others.

    Key Insights:
    - What is Sacred Space, and why does it matter?
    - How to create a personal Sacred Space that aligns with your unique journey
    - The role of intention in amplifying growth and transformation
    - Practical steps to embrace your sacredness and thrive in daily life

    Ideal for: Anyone seeking greater alignment, clarity, and a deeper connection with themselves through intentional living and self-discovery.

    🎧 SUBSCRIBE & LISTEN TO THE HEART LEADER PODCAST HERE 🎧
    ❤️ Spotify: https://bit.ly/spotify-heart-leader-podcast
    ❤️ Apple Podcasts: https://apple.co/3nnwVk9
    ❤️ Google Podcasts: https://bit.ly/google-heart-leader-podcast
    ❤️ RSS: https://bit.ly/anchor-heart-leader-podast

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    40 min