In this episode, we celebrate the Philadelphia Eagles' recent Super Bowl victory, discussing the team's performance, key players, and coaching strategies with Dave Spadaro. We highlight the significance of the win for both the players and the fans, while also reflecting on the contributions of General Manager Howie Roseman and owner Jeffrey Lurie.We talked delves into the dynamics of the team, the importance of preparation, and the legacy being built by the Eagles organization. We then delve into the current state of the Philadelphia 76ers, the impact of injuries on team performance, and the hope that spring training brings to baseball fans.

We break down the upcoming Super Bowl featuring the Eagles and Chiefs, with insights from Hall of Fame coach Dick Vermeil. The conversation covers the importance of experience in Super Bowl preparation, key matchups between the teams, quarterback dynamics, defensive strategies, and the impact of special teams. Then, fmr. NFL TE Time Massaquoi discusses the evolution of the tight end position in football, emphasizing the unique relationship between tight ends and quarterbacks. They reflect on the importance of knowledge and understanding in the game, particularly from the perspective of coaching and personal development. Then we covered his journey of navigating identity after sports, the significance of community resilience and mental health, and the role of athletes in raising awareness about mental health challenges. The conversation concludes with predictions for the Super Bowl and insights into team dynamics.

Started the show talking about the NFC Championship last week and looking forward to some of the Super Bowl storylines. Then we talked Flyers starting to make some trades before talking some Sixers basketball and more.

It's NFC Championship Weekend and Dave Spadaro is back with us to help break down Sunday's game between the Commanders and Eagles with a Super Bowl birth on the line.

We open the show talking NFL Playoffs and preview the Eagles/Rams game before we are joined by Inquirer Sixers writer to talk alot about Joel Embiid and his health, the ownership and leadership of the team, the new arena, fan frustration and more.

We start talking state of college football playoffs after the big Notre Dame win over PSU last night, the impact of NIL on college athletes, and the evolving dynamics of coaching and rivalries in college sports. Then we had a preview of the Philadelphia Eagles' playoff prospects, featuring insights from Eagles insider Dave Spadaro. In this conversation, the discussion revolves around the key factors for playoff success, focusing on the Philadelphia Eagles and their upcoming game against the Green Bay Packers. We break down the importance of turnovers, explosive plays, and red zone efficiency, while also delving into team dynamics, leadership, and coaching philosophy. Special teams play a crucial role, and emotional control is emphasized as a key to success in high-stakes games. Then we conclude with a lighthearted discussion about 'Quitters Day' and memorable sports quitters.

The CFP rolls on with some blowouts early as we head to the Semifinals this week. We talk the good and bad, the bowls and storylines of the college postseason so far. Then we talk some NFL and Eagles football as they head into week 18, before talking some Sixers and NBA.

In this engaging conversation, Ricky Williams discusses his journey from a college football star to a successful entrepreneur. He reflects on the evolution of athlete care, the importance of mental health, and the empowerment of players in college sports. Williams shares insights on the impact of NIL and the transfer portal, the changing role of running backs in the Heisman Trophy race, and his advocacy for cannabis use in sports. He emphasizes the importance of prioritizing health and well-being for athletes and shares his entrepreneurial ventures in the cannabis industry.