• 87. Vocal Break Demo—Understand Your Head Voice & Chest Voice Transitions
    Dec 5 2025

    If you struggle with a vocal break—that spot where your voice flips, cracks, or suddenly changes—this episode will bring clarity. We will delve into where the transition between your head voice and chest voice typically happens, and why it feels different depending on whether you’re singing classically or in a contemporary style.

    You’ll hear helpful demonstrations, learn what’s happening in your middle voice, and understand why certain notes feel like your “ceiling.” This episode is perfect for moms wanting to strengthen their voice, smooth out vocal transitions, and sing with confidence again.

    Blessings,

    Sarah 🌟

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    14 min
  • 86. Balance Your Vocal Registers: Practical Ideas to Smooth Out Your Range
    Nov 28 2025

    In this episode, I break down vocal registers in a simple, practical way so you can finally understand why your voice may feel limited, inconsistent, or “stuck.” I’ll help you figure out which register needs strengthening—your head voice or your chest voice. And I give you tools to blend your registers, so that your voice feels stronger, smoother, and more reliable.

    Enjoy!

    Sarah 🌟

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    25 min
  • 85. Vocal Registers Simplified: Your Head Voice and Chest Voice Explained for Singing
    Nov 21 2025

    Have you ever wondered why your singing range feels limited? Or why your voice changes or breaks when you try to sing higher or lower? Maybe you’re craving more power in certain parts of your voice.

    Understanding your vocal registers—your head voice and chest voice—and how they work together is a key to unlocking confidence in your singing.

    In this episode, I’ll give you simple, approachable language to understand these registers and explain how to identify the parts of your voice that may be holding you back. We’ll also talk about why your long-term goal is to sing in a “mix,” so your voice feels smoother, stronger, and more reliable.

    If you're a mom longing to reclaim your voice and sing without strain, breaks, or fear — this is your starting place!

    Blessings,

    Sarah 🌟

    //

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    22 min
  • 84. The Playlist Habit Every Christian Mom Needs to Boost Mood, Energy, & Connection
    Nov 14 2025

    If you're a mom, I’m guessing you wouldn’t say “no” to more energy. What about a better mood, deeper connection with your kids, and a heart that feels centered on God? You may not realise it, but all of these things I just listed are benefits of…. yes, singing!

    And one of the easiest ways to get yourself singing again—without pressure, guilt, or overthinking—is by building a simple playlist you can turn on and sing with at any moment.

    In this episode, I’ll show you how to create a monthly playlist that becomes almost like a heart journal—a place where you gather the songs God keeps bringing to mind and use them to pray, worship, reflect, and reconnect with your voice.

    By the end, you’ll have a practical system that helps you: * remove decision fatigue * make singing feel effortless * connect with God in the middle of mom life * and enjoy more moments of peace, prayer, and worship throughout your day

    Let’s dig in!

    Blessings,

    Sarah 🌟

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    22 min
  • 83. How to Teach Your Kids to LOVE Your Favorite Worship Music
    Nov 7 2025

    Do you ever wish you could sing along to your favorite worship songs at home — but your kids keep begging to turn on "their" music instead?

    In this episode, I’m sharing what I did in my own home to change that dynamic. Now when I put on a worship playlist, my daughter lights up and says with genuine excitement, “Mom! I LOVE this song!”

    I’ll show you how to cultivate that same love for worship music in your young kids — so you can sing out freely at home right along with them.

    Here’s the heart of the strategy: → Kids fall in love with what feels familiar, recognizable, and repeatable. → When you lean into repetition and memorable experiences, your kids will start to love the worship songs you love too.

    I’ll walk you through a simple step-by-step process which makes this accessible in your own home. My hope is that this encourages you and helps you build a space at home where singing and worship feels joyful, natural, and shared.

    Blessings,

    Sarah 🌟

    *** Access my Spotify Playlist of some of our favorite songs here: FAVORITE FAMILY WORSHIP & FUN SONGS ***

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    24 min
  • 82. Sing High Notes With Less Strain—Two Vocal Tweaks for Christian Moms
    Oct 31 2025

    Hey mama, are you straining to reach those high notes—especially in worship songs? This can be a common vocal challenge! In this episode, we’ll talk about the two game-changers for singing higher with freedom: releasing your jaw and spitting out your consonants. These tiny tweaks will make your upper range feel easier, clearer, and more resonant.

    We’ll unpack how jaw tension creeps in when you sing, why some parts of words we sing might actually be holding you back, and how to bring release and ease back into your voice. Whether you’re singing worship, singing in the car, or harmonizing while folding laundry, you’ll learn how to sing higher without strain—and love your voice again.

    Blessings,

    Sarah 🌟

    TIME STAMPS: (2:49) The importance of a released jaw — and how to find it (4:32) How consonants can sometimes block your airflow (and how to fix it) (6:21) A quick “spit out your consonants” exercise you can try at home (7:08) Applying these techniques to worship songs (ex: Forever by Kari Jobe) (11:45) Bonus tip: how vibrato helps prevent vocal strain

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    56. Three Solutions to Increase Your Vocal Range

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    Contact: hello@sarahtoth.com

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    14 min
  • 81. Here’s How to Release Jaw Tension and Sing Freely Again
    Oct 24 2025

    Is jaw tension holding back your singing voice?

    If your voice has been feeling tight, tired, or restricted, you’re not alone. As singers (and especially as moms), we often hold more tension than we realize—and it can keep our voices from sounding free and resonant.

    In this episode we’ll cover:

    • Common causes of jaw tension
    • How it can affect your singing
    • Easy exercises to release jaw tension

    Timestamps: (3:14) My story with jaw tension and what helped me (7:48) Common causes of jaw tension (10:54) How jaw tension affects singing (12:43) Exercise 1: Chewing & humming (14:10) Exercise 2: Masseter release massage (18:07) Exercise 3: “Yah” exercise for tongue–jaw independence

    I hope you have fun finding new vocal freedom as you release your jaw!

    Blessings,

    Sarah 🌟

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    24 min
  • 80. Feeling Insecure About Singing? God Says, “Let Me Hear Your Voice!”
    Oct 18 2025

    Are you a mom who wants to sing but feels too tired, too unsure, or too out of practice to start again?
Maybe you’ve lost confidence in your voice — or you’ve convinced yourself that singing outloud is for someone else, someone more “qualified.”

    But what if I told you that God has already given you permission to sing?

    Not just permission — a command.

    In Psalm 96, we’re told:

    “Sing to the Lord a new song. Sing to the Lord, all the earth.”

    That means you, mama.
Not just the polished voices on stage, not just the people who “sound good” — you. The mom in the kitchen.
The mom in the car.
The mom who feels tired and discouraged.

    In this episode, we dive into:

    • The biblical mandate to sing (and why it’s for every believer)
    • How your singing matters to God
    • How worship and singing breaks through stress, fear, and silence
    • How to step past insecurity and step into God’s invitation

    You don’t need flawless technique. You don’t need more time or energy.
You just need to open your mouth and respond to His invitation:

    “Let me hear your voice, for your voice is sweet.” — Song of Solomon 2:14

    Dear mama, your voice was designed to glorify God.
It’s time to open your mouth again — right where you are.

    Blessings,

    Sarah 🌟

    //

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    16 min