• The Hidden Power of N.E.A.T. for Weight Loss and Health

  • Aug 23 2023
  • Durée: 25 min
  • Podcast

The Hidden Power of N.E.A.T. for Weight Loss and Health

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Unleash the Power of N.E.A.T.: Your Secret to Health & Fitness! ✨

    Join Dr. Desiree Walker in this episode as we explore N.E.A.T. - Non-Exercise Activity Thermogenesis.

    Discover how small movements add up to big changes in energy expenditure, and how prioritizing N.E.A.T. can enhance your well-being.

    She will share her journey, tips for easy integration (think stairs and standing desks!), and the benefits – from blood sugar control to mood elevation.


    Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!


    Join her private community Femme Strong to get more of these conversations and be a part of the Femme Tribe for accountability and support in your fitness and health goals.

    Dr. Desiree is currently taking applications for 1:1 coaching if you need more guidance for fat loss, building muscle, and revving your metabolism.

    Apply Here

    IG : @femmestrongfit

    Web: Femme Strong
    Voir plus Voir moins
Voir plus Voir moins

Ce que les auditeurs disent de The Hidden Power of N.E.A.T. for Weight Loss and Health

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.