In this episode, we explore the fascinating intersection of AI and Human Connection with Anita Tomecki — Human Behaviour Expert, Speaker & Coach. Anita brings a wealth of experience as a Master Practitioner in NLP, Integral Semantics Theory, and Enneagram Personality Typing, guiding people to uncover the unconscious patterns that quietly shape their lives.

Together, we’ll dive into:

How unconscious human behaviour patterns influence the way we connect with others.

Why these hidden patterns can limit our ability to live at our full potential.

The exciting new ways AI is impacting — and even reshaping — human connection.

Anita’s insights on where technology and human behavior meet in our everyday lives.

If you’ve ever wondered how technology influences the way we relate to ourselves and each other, this conversation will open your mind to new perspectives and possibilities.

✨ Tune in, get curious, and discover how blending AI with human behaviour insights can help us unlock deeper connection in a rapidly changing world.

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What’s really the healthiest, most sustainable way to eat — plant-based, meat-inclusive, or something in between? In this Holistic Sister Circle | Happy Medium Debate, we’re bringing together powerful voices from both sides to tackle questions around health, the environment, culture, and affordability.

📅 LIVE Date: Tuesday, September 2nd at 12 PM ET
⏳ Duration: 1 hour

Join the conversation and drop your thoughts in the comments: Team Vegan or Team Meat? 👇🏾

🔥 LET’S CONNECT
Instagram: @viairmyles | @theholisticsistercircle
TikTok: @viairmyles
Facebook: @theholisticsistercircle
Podcast: @theholisticsistercircle


✨ FEATURING
Jennifer: / @jenniferbrookby
Ashley: / @ashley_sea7
Alyssa: / @veggiegodmother
Sharon: / @plant_based_family4
Stephanie: / @stephaniemuschamp
Candace: / @candacenmungo


💌 BRANDS | COLLAB INQUIRIES
Email: info@theholisticsistercircle.com

👉🏾 Want to be part of future Holistic Sister Circle debates? Apply to be featured: https://apply.holisticsistercircle.co...

#Vegan #MeatEater #Debate #HolisticSisterCircle

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Your body is constantly speaking to you—through aches, tension, and even the way you breathe—but are you listening?

In this empowering episode, I sit down with Dr. Aissa McGuirl, a Holistic OrthoPelvic Physical Therapist and Fitness Coach who helps people move better, live pain-free, and reconnect with their bodies. Through her unique Connect the Body Dots approach, Aissa teaches clients how every part of the body is interconnected—and how addressing the whole person is the key to lasting health.

We dive into:
🌀 Why pelvic floor health matters for everyone (yes, even if you’ve never been pregnant!)
🌀 How to spot the “hidden” movement patterns causing pain or limiting mobility
🌀 The link between your nervous system, your posture, and your overall health
🌀 The biggest myths about stretching, strengthening, and mobility work
🌀 Why small, consistent habits often beat intense short-term fixes

Whether you’re dealing with pelvic floor issues, chronic pain, or you just want to move with more strength and freedom, this episode will inspire you to stop ignoring your body’s signals and start connecting the dots for your own healing.

CONNECT WITH DR. AISSA
📹 YouTube: @connectthebodydots
📸 Instagram: @dr.aissa_
💼 LinkedIn: Dr. Aissa McGuirl
🌐 Website: connectthebodydots.com
📖 Free Mobility Guide: Download Here

JOIN THE HOLISTIC SISTER CIRCLE COMMUNITY
🌸 Facebook: @theholisticsistercircle
🌸 Instagram: @theholisticsistercircle | @viairmyles

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🎙️ YouTube: @theholisticsistercircle
🎙️ Apple Podcasts, Spotify, Amazon Music, iHeartRadio: @theholisticsistercircle

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Sis, this one is for the woman standing at the edge of change—unsure if she’s falling apart or finally coming home to herself.

In this powerful conversation, I sit down with Patrice Lockhart, author of The Butterfly Knew, to talk about menopause in a way you’ve probably never heard before. This isn’t just about hot flashes, brain fog, and sleepless nights—it’s about the emotional unraveling, the spiritual awakening, and the deep rebirth of identity that this season brings.

Patrice invites us to see menopause not as an ending, but as a metamorphosis—a sacred rite of passage into our most authentic, unapologetic selves. With wisdom, warmth, and honesty, she reminds us that this is our invitation to rise, renew, and reclaim our power.

In this episode, we explore:
🦋 Why menopause is more than just a physical transition—it’s a spiritual and emotional one
🌙 The identity shifts and self-discoveries that happen during this season of life
🔥 How to move through brain fog, sleepless nights, and mood changes with grace
💖 Practical tips for reclaiming your energy, joy, and sense of self
🌸 Why this stage of life can be your most magnetic and meaningful yet

If you’ve been feeling the stirrings of change in your body and soul, this episode will remind you that you’re not breaking—you’re becoming.

CONNECT WITH PATRICE LOCKHART
🌐 Menopause Survival Help
🌐 Free Resource: Mr. No Drinks

JOIN THE HOLISTIC SISTER CIRCLE COMMUNITY
💫 Facebook: @theholisticsistercircle
💫 Instagram: @theholisticsistercircle | @viairmyles

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🎙 YouTube: @theholisticsistercircle
🎙 Apple Podcasts, Spotify, Amazon Music, iHeartRadio: @theholisticsistercircle

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What if your child’s voice is there—but just needs the right bridge to bring it into the world?

In this episode, I sit down with Elissa R. Mandel, a late-diagnosed autistic and ADHD speech-language pathologist and autism clinical specialist who founded Speech Works by Elissa. Her mission? To empower parents of non-speaking and speech-delayed children with tools and strategies to help their kids talk, communicate, and truly thrive.

Elissa’s unique perspective as both a neurodivergent professional and a compassionate guide allows her to connect deeply with the children and families she serves. She’s also an expert cast member on the upcoming TV series Legacy Makers, where her work continues to inspire and educate on a bigger stage.

We explore:
🗣️ Why late diagnosis shaped her approach to communication therapy
🗣️ Common misconceptions about non-speaking children
🗣️ How parents can create a supportive communication environment at home
🗣️ The role of patience, creativity, and connection in speech development
🗣️ Why every child’s communication journey is unique—and worth celebrating

If you’re a parent, educator, or simply someone who believes in the power of every voice, this conversation will give you both hope and actionable tools to support the children in your life.

CONNECT WITH ELISSA R. MANDEL
🌐 Websites: speechworksbyelissa.com | speechworksbyelissa.org
📺 YouTube: Speech Works by Elissa | The Neurodivergent Marketer
📸 Instagram: @speechworksbyelissa | @itselissarenee

JOIN THE HOLISTIC SISTER CIRCLE COMMUNITY
🌸 Facebook: @theholisticsistercircle
🌸 Instagram: @theholisticsistercircle | @viairmyles

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🎙️ YouTube: @theholisticsistercircle
🎙️ Apple Podcasts, Spotify, Amazon Music, iHeartRadio: @theholisticsistercircle

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Sis, this one is for the woman who’s tired of doing it all.

The one who’s been hustling for her worth, holding it down for everyone else, and wearing strength like armor… but secretly craves softness, stillness, and the kind of love that doesn’t require struggle.

In this gentle, yet powerful episode, I sit down with Chanel Diane—a Feminine Empowerment Coach with a background in therapy—who helps women shift out of survival mode and into a more peaceful, magnetic version of themselves.

With every word, Chanel invites us to breathe deeper, to slow down, and to remember that softness is not weakness—it’s sacred.

We talk about what it really means to feel safe in your body, to trust your voice, and to reclaim your feminine energy without shame or apology. All of this while imagining ourselves wrapped in a cozy blanket, with the flicker of a candle and the quiet hum of healing in the background.

In this episode, we explore:

🌙 What survival mode actually looks like in your daily life
💖 How to feel safe letting go of control (without losing yourself)
✨ The path to soft confidence and magnetic energy
🕯️ The power of slowness, sensuality, and self-trust
🌸 Why healing the feminine is not about perfection—but permission

If your soul has been whispering “I want to feel safe, soft, and seen again,” this episode will feel like a deep exhale.

CONNECT WITH CHANEL DIANE
🌸 Facebook Group: https://www.facebook.com/share/g/1B3x6hiyQz/
📲 TikTok: @cdianespeak
📸 Instagram: @c.diane_llc
▶️ YouTube: @c.dianellc

JOIN THE HOLISTIC SISTER CIRCLE COMMUNITY
Facebook: @theholisticsistercircle
Instagram: @theholisticsistercircle | @viairmyles

LISTEN + SUBSCRIBE
YouTube: @theholisticsistercircle
Apple Podcasts, Spotify, Amazon Music, iHeartRadio: @theholisticsistercircle

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For the woman ready to reclaim every part of herself…

In this powerful, soul-stirring episode, I sit down with Sabriyé Dubrie—bestselling author, mystic, and founder of Soul Embodiment® Therapy—to explore the hidden patterns, Soul wounds, and shadow archetypes that quietly shape our lives.

Sabriyé’s work blends psychology with deep Soul wisdom, guiding women and awakening souls to heal beyond the mind, reconnect with the wholeness they’ve never truly lost, and step fully into the life they were Divinely designed to live.

Together, we talk about how subconscious protection patterns form, why conventional healing often leaves key pieces behind, and how to integrate the Sacred Inner Masculine & Feminine Shadow Archetypes so you can stop simply “coping” and start fully embodying your truth.

In this episode, we explore:
🌑 What Soul shadow work really is—and why it goes far beyond mindset
💎 The hidden ways your survival patterns may be blocking your deepest desires
🌸 How to integrate your Sacred Inner Masculine & Feminine for wholeness
✨ The difference between healing and true embodiment
🕊️ Why the life you long for is already within reach when you reclaim all of you

If you’ve been feeling like there’s a deeper layer to your healing that you can’t quite name, this conversation will feel like coming home.

CONNECT WITH SABRIYÉ DUBRIE

✨ Take the Masculine & Feminine Shadow Archetype Quiz: Click Here
🌐 Website: sabriyedubrie.com
🔗 Linktree: linktr.ee/sabriyedubrie

JOIN THE HOLISTIC SISTER CIRCLE COMMUNITY
🌸 Facebook: @theholisticsistercircle
🌸 Instagram: @theholisticsistercircle | @viairmyles

LISTEN + SUBSCRIBE
🎙️ YouTube: @theholisticsistercircle
🎙️ Apple Podcasts, Spotify, Amazon Music, iHeartRadio: @theholisticsistercircle

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What if the very urges you’ve battled for years—the binge eating, the cravings, the restless hunger—were never the enemy, but the portal to the life you were always meant for?

In this electrifying episode, I sit down with Mel Lopez, the powerhouse behind Insatiable Mel, who is on a mission to redefine recovery as we know it. Mel knows firsthand what it’s like to get lost in the eating, the body obsession, and the self-doubt… and she also knows the fire that never goes out—the one whispering, You were meant for more.

This isn’t about just “fixing” binge eating. It’s about harnessing the energy, intensity, and drive that once kept you stuck and turning it into unstoppable momentum toward your deepest desires—love, freedom, purpose, and peace with food and yourself.

We explore:
🔥 How to transform your urges into creative and life-building fuel
💎 Why recovery is just the beginning of your next chapter
🌸 Reclaiming your identity, relationships, and dreams after years of self-sabotage
💖 The connection between food freedom and building your “fairytale” life
⏳ Why time—not worthiness or willpower—is your most valuable resource in healing

If you’ve ever felt like your hunger was about more than food, this episode will feel like a permission slip to step fully into the woman you were always meant to be.

CONNECT WITH MEL LOPEZ

🌐 Website + Shop: https://insatiablemel.com/?v=0b3b97fa6688

📸 Linktree: https://linktr.ee/insatiable_mel?fbclid=IwY2xjawMCRLxleHRuA2FlbQIxMABicmlkETE3N2ZqZ2JZb3FWVHZkbzFiAR4bh6JjM10jb7dMt8K_2DuOrvrRd_kCPVOTJr33AHLIH00gZ3xq6ltOh0TZBQ_aem_bJqHgNKWaORIsiYjYuJIlg

JOIN THE HOLISTIC SISTER CIRCLE COMMUNITY
🌸 Facebook: @theholisticsistercircle
🌸 Instagram: @theholisticsistercircle | @viairmyles

LISTEN + SUBSCRIBE
🎙️ YouTube: @theholisticsistercircle
🎙️ Apple Podcasts, Spotify, Amazon Music, iHeartRadio: @theholisticsistercircle

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