Épisodes

  • Episode 16: How we like to be supported by others in the heat of the moment.

    Episode 16: How we like to be supported by others in the heat of the moment.
    Jun 27 2024
    Answering more of your questions about stress:
    • What is something that you realized wasn't actually a "thing" after you moved out of your parent's house?
    • How would you like to be supported by friends/family and strangers when you are stressed?

    Let us know how YOU would answer this question too and DM us on Instagram @theholy_saltpodcast
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    44 min
  • Episode 15: Our Go to Stress Mangement Techniques

    Episode 15: Our Go to Stress Mangement Techniques
    Jun 25 2024
    Answering your questions: What is your go to in the moment, stress management technique?
    Let us know how YOU would answer this question! DM us on instagram @theholy_saltpodcast Find out extra stress management techniques on Dr. Larisa's instagram @owrchiropractic or www.OWRchiro.com
    Keep it Salty Ladies!
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    23 min
  • Episode 14: Practical Ways to Navigate the Stress

    Episode 14: Practical Ways to Navigate the Stress
    Jun 20 2024
    Our topic this month has been about stress and in this episode, we talk about ways to help you navigate that stress.
    • honor time with Jesus
    • honor the season you are in
    • get your community
    • know your needs
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    36 min
  • Episode 13: Proverbs 31

    Episode 13: Proverbs 31
    Jun 18 2024
    Proverbs 31: 10-31 We explore what a "Proverbs 31" woman looks like and how to really leave behind the age old cultural and religious mindsets and look at it through a whole new lens.
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    29 min
  • Episode 12: Stress is an Invitation

    Episode 12: Stress is an Invitation
    Jun 13 2024
    We share how stress has revealed itself in our testimonies as an invitation to what Yahweh has for us. In parenting from a hurtful place to an empathetic place. What it looks like setting boundaries and how to honor someone's story.
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    32 min
  • Episode 11: Desires vs. Goals

    Episode 11: Desires vs. Goals
    Jun 11 2024
    This episode is filled with so much SALT! So, what if stress is actually for you and not against you? What if you were invited into more through stress? Join us as we talk about pruning, and growing, and how stress can actually help you to find your desires. What are the differences between desires vs. goals?
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    31 min
  • Episode 10 - More about Stress

    Episode 10 - More about Stress
    Jun 6 2024
    Madison and Larisa talk about external processing and internal processing. KLLP Profile | OWRhealth (optimalwellnessredefined.com)
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    31 min
  • Episode 9: Let's Talk About Stress

    Episode 9: Let's Talk About Stress
    Jun 4 2024
    Let's Talk About Stress! We are starting a new season! Wahoo! We are diving into the topic of stress. Talking about what it is and what the Bible says about it. https://www.optimalwellnessredefined.com/kllp-profile
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    28 min