Faith and Fitness are like a match made in Heaven! On this episode, Founder/Owner of Fitness Uncharted, Megan Hardy shares how she utilized her faith to conquer her fitness goals, binge eating, establish a healthy relationship with food, and build her business and brand.

Checkout her free Macro Guide below! It is sure to give you some great insight to help you navigate through your relationship with food.

Free Macro Guide

https://l.instagram.com/?u=https%3A%2F%2Fwww.fitnessuncharted.com%2Fmacro-guide&e=AT1ARerhk3iFTALEGuaF-alP_jcIbTwmG5xOvmW9bZySZVQi49o29VkO0eZ384_ZZZ_TW6R4HIevob4SVEEolv_t9iYLjRnlBndyBp-_tmt-FCWlJ3KrKPVKNB04Q4g-Z2AVcUo

Megan Hardy

https://www.instagram.com/fitnessuncharted/

I Am Conquering Mountains

https://www.instagram.com/i_am_conquering_mountains

Dr. Dana Thompson is a Licensed Physical Therapist specializing in kids with disabilities. Many of today's young people endure the hardships of living with a disability. Whether one was born with disability or experienced an accident of some sort, each kid deserves the love, care, support, resources, and opportunities to succeed. Dr. Thompson shares her thoughts on what we all can do to create a more welcoming and nurturing environment for children living with a disability.

Follow Dr. Thompson on Instagram & watch the inspiring work she does with her young and empowering children.

NoVA CME Therapist | Cuevas Medek Exercises | Northern Virginia (northernvacme.com) Dana Thomsen PT, DPT, PCS (@letsmovemountainsllc) | Instagram profile Follow the I Am Conquering Mountains Podcast for the latest updates and episodes.

Charles Phillips (@i_am_conquering_mountains) | Instagram profile The I Am Conquering Mountains Podcast - YouTube

Mackenzie Mae should have become a Taekwondo Olympian. It was her dream. But at the age of 9 her goals were derailed as her coach began to sexually abuse her. For six days each week, Mackenzie suffered through the abuse for 4 years. Her abuser was also a close family friend who took her to practice, trips for competitions and vacations. While traveling with her abuser to a competition, Mackenzie found the courage to tell a friend. Which placed her on the path to conquer Childhood Sex Abuse!

https://www.instagram.com/traumachatspodcast/