Épisodes

  • The Yoga of Chaos: Why Emotional Breakdowns Are the Key to Inner Peace
    Feb 26 2025

    What if your hardest moments weren’t a setback—but a setup for peace?

    In this powerful episode, we’re joined by Manish Pole, a globally respected yoga teacher and mindfulness coach, who explains why emotional turmoil is a natural—and essential—part of inner growth.

    Drawing from ancient yogic principles and modern transformation stories, Manish offers practical tools to help you turn emotional chaos into clarity, calm, and courage.

    Whether you’re navigating burnout, heartbreak, or just feeling stuck, this episode is your guide to harnessing chaos as a stepping stone to peace.

    🎙️ What You’ll Learn:

    • Why emotional breakdowns are necessary for transformation.
    • How yoga and mindfulness help you reframe and navigate life’s toughest moments.
    • Tools like breathwork, asanas, and yogic philosophy for overcoming stress and emotional overwhelm.

    ✨ Whether you’re a yoga practitioner or new to the mat, this episode will inspire you to embrace your challenges and rediscover your inner peace.

    👉 Resources & Links:

    • Connect with Manish Pole on Instagram: @ManishPole
    • Explore his programs at Total Yoga: Website Link
    • Download your free "5-Minute Emotional Healing Toolkit" here.

    🎧 Don’t forget to subscribe, share, and leave a review!"**

    📩 Connect with Us:

    Website: Visit Illuminations

    Instagram: @illuminationsworld

    Facebook: Illuminations Well-Being Center

    YouTube: Illuminations Dubai

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    38 min
  • Why You’re Still Stuck: Breaking the Loop with Shamanic Healing, Generational Trauma and the Hidden Truth About Emotional Transformation
    Feb 19 2025

    Have you ever wondered why you’re still stuck, even after countless workshops and therapy sessions?

    Why healing sometimes feels impossible, no matter how much work you’ve done? In this episode of the Illuminations Podcast, we sit down with Nada Rassoul—a Shamanic Healing and Family Constellation expert—to explore the hidden emotional and ancestral roots of this healing trap."

    "Nada explains why many people unconsciously punish themselves to rebel against their family, how collective trauma like land occupation impacts our lives, and why true transformation only happens when we connect with our feelings. We’ll also share practical tools to break free from generational cycles of pain and reclaim your emotional freedom."

    "Whether you’re stuck in a healing loop or curious about how ancestral patterns shape your life, this conversation will inspire and empower you to find clarity, connection, and true transformation."

    🎧 Listen now and start your healing journey with Nada and the Illuminations Podcast.

    🎧 Don’t forget to subscribe, share, and leave a review!"**

    👉 Resources & Links:

    👉 Connect with Nada Rassoul on Instagram: @solodenada

    📩 Connect with Us:

    Website: Visit Illuminations

    Instagram: @illuminationsworld

    Facebook: Illuminations Well-Being Center

    YouTube: Illuminations Dubai

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    27 min
  • Your Body Is Talking: The Secrets of Deep Healing & Energy Alignment through Bodywork with Tamara Coelho
    Feb 12 2025

    What if your body could tell you exactly what’s holding you back from living your best life?

    In this episode of the Illuminations Podcast, host Soniyaa Kiran sits down with Quantum Bodywork and Energy Alignment expert Tamara Coelho to uncover the body’s hidden language.

    Discover: ✔️ How physical pain and tension reveal emotional and energetic blockages. ✔️ The science and wisdom behind Quantum Bodywork and how it promotes deep healing. ✔️ Simple, practical ways to align your energy and release stored stress.

    Tamara’s holistic approach combines bodywork, energy alignment, and intuitive techniques to help clients access profound healing and transformation. Whether you’re dealing with chronic pain, emotional overwhelm, or simply seeking to feel lighter and more aligned, this episode will inspire you to listen to your body’s innate wisdom.

    ✨ Ready to take the first step?

    Connect with Tamara Coelho and the Illuminations team for personalized support:

    Book a Free Energy Blueprint Reading with Tamara Explore Illuminations’ Healing Services

    Don’t forget to subscribe, share, and leave a review! Connect with Us: Website: Visit Illuminations Instagram: @illuminationsworld Facebook: Illuminations Well-Being Center YouTube: Illuminations Dubai

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    23 min
  • The Receiving Mode: Aligning Your Energy Body for Health, Wealth, and Balance with Sabiena & Soniyaa
    Feb 5 2025

    In this enlightening episode of the Illuminations Podcast, join us as we sit down with the remarkable Sabeina Taneja, an Energy Point Therapist with over a decade of experience in yoga, acupressure, and mindful breathwork. Sabeina reveals how our bodies act as vessels of energy, designed to receive the limitless abundance life has to offer—be it health, wealth, or joy. Yet, our emotions, thoughts, and lifestyle choices often block this flow, leaving us feeling stuck, fatigued, and disconnected.

    Sabeina shares the ancient wisdom behind energy meridians, the significance of cultural practices like wearing bindis and bangles, and how color therapy can transform energy flow. Discover practical techniques to release energy blockages, align your meridians, and shift from a state of defense to a state of receiving.

    What You’ll Learn: - Why energy blockages prevent you from living your fullest potential. - How ancient practices like acupressure and color therapy improve energy flow. - Simple techniques to activate your energy pathways and achieve alignment. - The five elements of energy and how they influence your well-being.

    Actionable Takeaway: By the end of this episode, you’ll understand how to identify and release blockages in your energy system, paving the way for alignment, vitality, and abundance.

    Connect with Us: Website: Visit Illuminations Instagram: @illuminationsworld Facebook: Illuminations Well-Being Center YouTube: Illuminations Dubai

    Book a Free Naturopathy Reading with Sabeine Explore Illuminations’ Healing Services

    Join us for this transformative episode and start your journey toward understanding the powerful role of energy in your life.

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    30 min
  • Understanding the Powerful Role of Energy: Shielding Yourself from Negativity and Channeling Universal Guidance
    Jan 29 2025

    Do you ever feel stuck, weighed down by invisible forces, or unsure of how to take control of your life’s direction? Whether it’s negative energy, ancestral patterns, or even a disconnection from the universe, understanding and channeling energy can unlock clarity, balance, and transformation.

    In this episode, we sit down with Tatiana Dumbrava, Holistic Energy Healer and Spiritual Coach, to explore how energy impacts your life and how you can align with your highest self.

    Known for her revolutionary Essence Alignment Therapy™, Tatiana combines energy healing, astrology, and intuitive guidance to empower individuals to release blockages, reconnect with their purpose, and create lasting change. Tune in to discover:

    How to identify and protect yourself from negative energy—even if you're skeptical.

    The truth about ancestral patterns and their role in shaping your emotions and energy.

    How astrology and the stars can provide clarity and empowerment rather than fear.

    The power of intuition and how you can enhance your own intuitive gifts.

    Practical tools and rituals to shield your energy and stay grounded in daily life.

    A powerful, real-life story of transformation through energy healing.

    Whether you’re seeking clarity, healing, or alignment with the universe, this conversation offers actionable insights to help you thrive.

    Connect with Us: Website: Visit Illuminations Instagram: @illuminationsworld Facebook: Illuminations Well-Being Center YouTube: Illuminations Dubai

    Book a Free Energy Blueprint Reading with Tatiana Explore Illuminations’ Healing Services

    Join us for this transformative episode and start your journey toward understanding the powerful role of energy in your life.

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    27 min
  • Master Public Speaking and Leadership | Illuminations Podcast
    Jan 22 2025

    Welcome to the Illuminations Podcast, your oasis for transformation and well-being 🌟

    Join Dr. Doris Greenwood, an NLP Master Trainer and international leader in communication and leadership excellence, as she shares her transformative insights on overcoming presentation anxiety, mastering public speaking, and scaling your influence. 💡💬

    Discover how techniques from theater improvisation, neuro-linguistic programming, and accelerated learning can empower you to captivate any audience and take your career to new heights. Whether you’re an entrepreneur, corporate professional, or coach, this episode is packed with tools to amplify your voice and presence. 🏆

    Step into your potential with Dr. Doris's expert advice on becoming a confident and impactful communicator! 🎙💖

    #IlluminationsPodcast #PresentationSkills #PublicSpeakingMastery #LeadershipDevelopment #IlluminationsDubai #PersonalGrowthJourney

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    24 min
  • Discover Your Unique Manifestation Style to Achieve Your Goals Faster with Bharti Jatti Varma
    Dec 20 2024

    What if discovering your unique manifestation style could be the key to achieving your goals faster? In this episode, Bharti Jatti Varma, senior manifestation coach at Illuminations, introduces her game-changing framework of four distinct manifestation styles Visionary, Action-Oriented, Trusting, and Intuitive.

    Learn how understanding and aligning with your personal style can eliminate frustration, overcome blocks, and bring your goals within reach more effortlessly. With actionable tools, science-backed insights, and inspiring success stories, Bharti provides the roadmap to help you manifest with clarity, confidence, and speed.

    Resources Mentioned in This Episode: Discover Your Manifestation Style: Click Here Learn More About Bharti’s Approach: Visit Illuminations Book a Manifestation Coaching Session: Click Here

    Connect with Us: Instagram: @illuminationsworld Facebook: Illuminations Well-Being Center YouTube: Illuminations Dubai

    Press play now to discover how your unique style can help you achieve your goals faster and with greater ease!

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    25 min
  • Break Free & Breathe Easy: How to Quit Smoking for Good with Irina Khanna
    Dec 9 2024

    Tired of failed attempts to quit smoking? Discover the groundbreaking approach that has helped hundreds achieve a smoke-free life—without the struggle.

    In this episode, Irina Khanna, a leading hypnotherapist and holistic psychologist, reveals her proven 100% success method to quit smoking for good.

    Learn how her unique blend of subconscious reprogramming, cognitive techniques, and holistic healing eliminates cravings, rewires emotional triggers, and transforms lives.

    Whether you've struggled with relapses or are ready for a fresh start, this episode is your ultimate guide to freedom from smoking.

    Packed with practical tips and powerful insights, it’s time to break free, breathe easy, and reclaim your health.

    Hit play and start your journey to a smoke-free future today!

    Resources Mentioned in the Episode: Take the Ready to Quit Smoking? Quiz: Click Here Book a Free Consultation with Irina Khanna: Click Here Learn More About Illuminations: Visit Website Connect with Us: Instagram: @illuminationsworld Facebook: Illuminations Well-Being Center YouTube: Illuminations Dubai Hit play now and start your journey to a healthier, smoke-free future!

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    21 min