In this week's episode I speak to Meghan Rhodes, a qualified herbalist who supports people to start connecting to herbalism, making healthier, safer solutions for themselves and their families a reality. Meghan talks to us about how to bring herbal medicine back into our life so that we reawaken the knowledge we have forgotten. She shares this ancient and common wisdom and how she began listening to her own body and recalibrating to herbal medicine. Hear Meghan share how you too can start using herbs by connecting to your intuition and using your felt sense to explore the impact. This is such an enlightening conversation that will have you exploring your surroundings and noticing the herbal medicine right on your doorstep.


About Meghan Rhodes:
Meghan Rhodes is a qualified herbalist who has helped over 80 people start living herbalism, making healthier, safer solutions for themselves and their families a reality. As the founder of Rhodes Roots & Remedies, she has written 10 course books, authored the books Easy Herbal Remedies for Infants and Slow-Infused Self-Care, as well as developed a unique four season sense-based herbalism course and journey, Awaken Herbal Wisdom.

Meghan’s practice of herbalism is rooted in the belief that we must remember, reclaim and relearn our knowledge of our bodies, our autonomy and how to work with plant medicine in order to bring control of our own health back into our families and homes for a sustainable future for ourselves and the planet.

Meghan is a member of both the College of Practitioners of Phytotherapy and the Ayurvedic Professionals Association.

Get on the waiting list for Meghan's intensive herbalism course - Awaken Herbal Wisdom - enroling annually - bit.ly/3JsKIAq or DM Meghan the word ACCESS for the link. Exclusive access to exploring one of the seven tastes - https://bit.ly/47vdbQs

Instagram: https://www.instagram.com/rhodesrootsandremedies/

About Meghan Field:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Leadership Coach, Irish Celtic lineage practitioner, Oracle Deck Creator and Owner of Sacred Kernow Retreats. Meghan lives in England, where she also works as the Violence Against Women and Girls Strategic Lead for the City of Plymouth. Meghan offers in-person and online empowerment classes, workshops and retreats for women.

In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.

For more information and to work with Meghan:
Email: hello@meghanfield.com
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @meghanfield
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this second episode of the three part series, I am talking to the incredible Karen Docherty, International Spirit Medium & Psychic. 

Karen and I cover:
🔮 how her mediumship started in childhood and  continued to grow over the years into adulthood. 
🔮 how intuition can play a part in mediumship and how we can practically begin to develop our own spirit team. 
🔮 her work as a mediumship mentor and why she finds it important to support others to develop their skills. 
🔮 different forms of mediumship and the signs that can help us connect with the spirit world. 
🔮 what really happens after a soul passes on!

This episode changed the way I look at the spirit world in such a positive way! I hope it does the same for you.

About Karen Docherty:
Since the discovery of her abilities, Karen has worked tirelessly to bring the word of Spirit to those who need it most. From the UK to the USA, from Asia to Australia, clients from all over the world meet with Karen to receive readings, enrol in mentorships and hold a space for discussions on the power of Spirit. 

A woman with spirit and a breath of fresh air, Karen offers a contemporary approach to psychic work and mediumship based on traditional principles. Filled with love and compassion, she stands as one of the most reputable and skilled mediums in modern times.

Website: https://www.karendocherty.com
Instagram: https://www.instagram.com/karendochertyspiritmedium/?hl=en-gb
Facebook: https://www.facebook.com/mediumkarendocherty

About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Leadership Coach, Irish Celtic lineage practitioner, Oracle Deck Creator and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she also works as the Violence Against Women and Girls Strategic Lead for the City of Plymouth. Meghan offers in-person and online empowerment classes, workshops and retreats for women.

In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.

For more information and to work with Meghan:
Email: hello@meghanfield.com
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @meghanfield 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In the first of a three part episode I speak to Rimi Chakraborty & Samantha Anderson about their book being published on 14th February called 'Beyond Resilience to Rootsilience'. We discuss what it means to go from resilience to rootsilience and how they turned this idea into a practice and a book. We consider the leadership framework they have developed that helps women cultivate health and happiness and how we can decode the signs of overwhelm.

You can buy the book ‘Beyond Resilience to Rootsilience: A Revolutionary Women's Leadership Framework for Balance, Well-being and Success’ here.

About Rimi and Samantha:
Rimi Chakraborty finds joy in guiding high performing individuals and companies to true health and real success, living in harmony with our planet, community and ourselves. Rimi blends her former business world and acumen as an SVP in a management consultant firm, with authentic leadership, presence and mind-body integration to foster a new paradigm of leadership.

Rimi provides leadership consulting for groups, teams, and individuals by exploring personal and professional values and (re)defining metrics of success. Rimi teaches yoga and mindfulness across the globe and online, drawing from over 20 years of personal practice. She has customized mindfulness programs and courses for the University of Toronto, for management teams of various  private and public companies, and is the founder of the Mindful Business Leader course. You can find out more about her work at www.rimichakra.com

Samantha Anderson is passionate about inviting individuals to discover their path and purpose, igniting their healing potential and transforming the way we incorporate mind, body, and spirit in our daily lives. Her career path has focused on women’s empowerment, and she works to create a better future for women and the organizations they lead by facilitating their growth and power.

Samantha's transformational coaching process guides her clients to identify, create, and steward opportunities that align with their values and vision for the world and for themselves.

She is a Qoya Inspired Movement teacher, a Usui Ryoho Reiki Master, certified in Functional Nutrition with the Integrative Women's Health Institute, and is a SHE RECOVERS coach working with women on all forms of addiction. You can learn more about her work at www.essential-wholeness.com

Website: www.rootsilience.com
Facebook: https://www.facebook.com/Rootsilience/
Instagram: @rootsilience

About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: hello@meghanfield.com
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

Welcome to this introduction to the 3 part mini series that will be shared over the next 6 weeks. I am so pleased to be back sharing beautiful conversations with you. 

In this week's episode, I speak to Lisa Valentine. Lisa generously shares her experience of loss through losing a loved one as a child and more recently the death of her fiancé and the lessons she learned about how to deal with grief.  We talk about how grief and death are often not dealt with  in the modern world. We discuss how things may externally appear to look back to normal but that our internal landscapes might still be deep in dealing with our loss.  We explore why it can be easier to share grief with strangers rather than family and friends and the importance of communication around death and grief. Listen in as Lisa shares how she wanted to live and experience the things that those she had lost could no longer. We talk about approaching conversations about our deaths and celebrations and also finding love after loss. I hope that this conversation helps you to explore some of these issues further for yourself.
About Lisa:
After being raised Christian family, Lisa has spent the past decade finding her feet in the world of spirituality, spending lots of time connecting with nature, and using herbs, crystals, the moon cycle and tarot in her practice. She is learning to hone her intuition and enjoys meeting others who share her passions. She has experienced loss, most notably through the sudden death of her fiance in 2014 when they were both 30 years old. This changed her views on life forever and provided a new outlook. She is a trainee journalist and spends time writing about feminism, sustainably and social justice.
Instagram: www.instagram.com/MyThriftyValentine
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: hello@meghanfield.com
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

In this week's episode I am speaking with Angel Therapist and Spiritual mentor Anna Grace Taylor.  Anna shares with us how she consciously connects with angels and how her work with angels transformed her life,  health and relationship with grief. We discuss intuition, synchronicity and angel guidance and how these tools have supported Anna to protect her own sensitive body. We also discuss her experience of grief in losing someone close to her but also her experience of grieving her own fertility. We acknowledge so many people's deep and complex relationship with fertility and how it feels to face the uncertainty of a potential future without children.  Anna is truly amazing - a glorious soul - who offers us deeper insight into the range of emotions come with grief and also many practical ways to live alongside grief in its inevitability in our lives.

About Anna:
Anna Grace Taylor is an Angel Therapist, Spiritual Mentor, Healer, Author, Singer, and Speaker who has been featured on BBC Radio and Hay House Radio.
Using her natural intuitive gifts, developed by years of training and experience, Anna connects with Divine love and guidance to support people with all aspects of life and often acts as a catalyst for transformation for people all over the world.
Born eleven weeks prematurely and with Cerebral Palsy, Anna took her first independent steps at the age of six and learned to walk twice more following major surgery and long term illness in her teens.
Sound and song therapy played an integral part in Anna’s recovery, and her innate love of singing inspired her to dream of recording her own CD. Her debut album Already Here was released after months of co-writing via email, and was made possible thanks to the generosity of hundreds of friends and supporters.
Anna, whose voice has been likened to Canadian singer Sarah McLachlan, has since performed for international audiences, and released another track called ‘You Saved Me’, co-written with Jo Beth Young.
Currently living in England, she is a loving and compassionate woman with a remarkable ability to empathise and communicate – sharing her Daily Messages of Grace and Weekly Angel Reading videos with millions of people on social media.
Her best-selling book ‘Messages of Grace ~ 111 Notes of Love and Guidance from Your Angels’ is available now on Amazon.
You can find these and more about Anna Grace Taylor’s private sessions and events, including her Angelic Connection Course at www.annagracetaylor.com : instagram.com/annagracetaylors : facebook.com/annataylormusicangel : youtube.com/annagracetaylors

About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work wit

In this week's episode I speak to Lorna Harris, a PR expert and writer. Lorna combines her love of words, people and problem solving in the work that she does and we explore how she uses intuition as a lens through which to see the world.  We explore why sharing Lorna’s own story of grief has resonated so much with others who are grieving.  We discuss the vulnerability that lies within grief, the rawness of it and layers of experience that come with living with loss, including finding the glimmers of joy after losing those we love. Join Lorna and me as we share our reflections of life after loss in this tender, funny and incredibly important conversation.
About Lorna:
Lorna Harris is a charity sector PR and freelancer writer, from Whitstable in Kent. Lorna has been in PR for over 20 years and has worked with a huge wealth of charitable and heart led organisations. She is also a writer, with her work appearing in The Telegraph, Metro, Closer, OK!, Third Sector magazine and Huffington Post.
Instagram: @Lornamedia and @thegriefcoat
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: hello@meghanfield.com
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.

This episode continues the deep dive into the subject of grief and I am honoured to introduce you to Nicola Duffell. Nicola holds space for those who are grieving and shares beautifully with us what it means to her to hold this space. We discuss how we can create space for ourselves and others to be able to truly experience grief rather than bottle it up, as can so often happen. We explore grief as a part of being alive and the importance of embodying grief. We talk about the many forms of grief a person can experience in life and how it can take many different shapes and forms. In this episode we truly honour grief and I hope that our sharing of our own experiences supports you in honouring your own grief.
About Nicola:
Nicola is a woman who is walking this path. She knows the deepest, darkest heartbreak that comes from experiencing loss and death. And still she's someone who fiercely believes in the beauty of this life. She is intimately moved by the wonder and grace of being human.
There is a gentle power in the space Nicola holds. She invites you to explore a new way of being, one that heals mind, body, heart and soul.
In words and credentials she's a Writer, Speaker, BANT Registered Nutritional Therapist, Maturation Coach, Executive & Organisational Coach and Reiki Practitioner. She works with grief and soul.
Nicola is registered with The British Association for Nutrition and Lifestyle Medicine (BANT), the Complementary & Natural Healthcare Council (CNHC) and she is also a member of The Institute for Functional Medicine (IFM) and the International Coaching Federation (ICF).
Website: www.nicoladuffell.com
Facebook: https://www.facebook.com/lifelovegrief
Instagram: https://www.instagram.com/nicola_duffell/
About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: hello@meghanfield.com
Website: www.meghanfield.com
Instagram: @meghanelizabethfield
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.