Gabby Bernstein is a number one New York Times bestselling author, spiritual teacher, & a self love specialist! Oprah Winfrey calls her a ‘next generation thought leader’ and her latest book ‘Self Help’ is the ultimate guide to healing your life & re-thinking the patterns that hold you back. Gabby says the best practice for making our New Years resolutions stick is healing our inner beliefs.

In this episode, Gabby demonstrates how transformation begins by addressing internal belief systems and shares practical tools for personal growth. She guides Jess through her four-step check-in process, providing an intimate, firsthand look at how to create meaningful change in your life.

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LINKS:

• To stay up to date with Gabby's latest book 'Self Help' and other offerings you can connect with her on Instagram or through her website
• If you loved this chat with Gabby we think you'll love Jess's conversation with Megan Dalla-Camina here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Gabby Bernstein
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Tanya Hennessy is a bestselling author, comedian, and award-winning content creator known for her hilariously relatable take on everyday life. With her sharp wit and candid humor, she has become a favorite across social media, radio, and live stages.

In this episode, Tanya opens up about her struggles with self-worth, the unexpected challenges of newlywed life, and why she chose skincare over sex on her honeymoon. Plus Jess and Tanya share their deeply personal IVF experiences and recount the shocking place where Tanya was once asked to sign one of her books. Don’t miss this heartfelt and laugh-out-loud conversation!

Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• To stay up to date with Tanya's latest book and TV offerings you can connect with her here on Facebook and Instagram
• If you loved this chat with Tanya we think you'll love Jess's conversation with Maria Thatill here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Tanya Hennessy
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.

Summer is here, and if you're looking for your next read, Jess has you covered! In this episode of the Big Summer Book Club, Jess shares the inspiring Women's stories that have struck a chord with her. These books hold the power to spark small yet impactful changes, paving the way for a more meaningful life—just the inspiration you might be seeking for 2025!

Plus, Jess dives deep with incredible authors to explore their work, their lives, and so much more! One of these authors is Wendy Harmer, whose extraordinary memoir Lies My Mirror Told Me offers a captivating glimpse into her life. Join Jess and Wendy as they discuss her remarkable story and her 40-year career in media.

Our hope is this series will inspire you to rediscover the joy of summer reading—and perhaps find your own life-changing reads along the way.

Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

• What Happened by Hillary Rodham Clinton
  Becoming by Michelle Obama
  Postcards From the Edge by Carrie Fisher
  Maggie by Maggie Tabberer

• Fill out our survey for the chance to win a $100 voucher here
• If you love what we do, why not follow the show, and rate and review on Apple or Spotify

CREDITS:
Host: Jessica Rowe
Guest: Wendy Harmer
Executive Producer: Nic McClure
Audio Producer: Nat Marshall
Digital Content Producer: Zoe Panaretos

The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

See omnystudio.com/listener for privacy information.