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In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan opens up about the secret burdens we often carry in silence—unhealed wounds, hidden shame, grief, and the pressure of always being the strong one. She shares her own journey of living with feelings of unworthiness, anger, and isolation, and the turning point when she chose to face her pain instead of continuing to hide it.

Kathleen outlines the five steps of the healing path—awareness, permission, connection, alignment, and integration—and explains how small daily practices like journaling, meditation, and breathwork can reconnect us to our true selves. She reminds us that healing doesn’t happen in isolation and that freedom begins when we set down what we were never meant to carry alone.

This episode is both a compassionate invitation and a practical guide to returning home to yourself—with courage, connection, and the reminder that you are safe, you are seen, and you are never alone.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light

📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com

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In this heartfelt episode of Journey of an Awakening Spirit, Kathleen Flanagan celebrates the release of The Infinite Impact: Stories of Alignment, a #1 bestselling book that features her most vulnerable and defining story. She shares the emotional journey of writing a chapter she never intended to reveal, the grief and healing that surfaced during the process, and the courage it took to step out of invisibility. With honesty and compassion, Kathleen reflects on the power of forgiveness, the importance of celebrating personal victories, and the deeper calling to create safe spaces where others can heal and be seen.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light

📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com

Send us a text

Have you ever felt like you’re doing everything right on the outside—holding it all together, achieving the goals, keeping the smile—but inside there’s still a quiet ache? That ache isn’t failure. It’s your soul calling you home.

In this heartfelt episode of Journey of an Awakening Spirit, Kathleen Flanagan shares her own story of masks, struggle, and transformation—and the path back to the place where you can finally feel whole, free, and true to who you are.

What You’ll Learn in This Episode:

• Why achievements alone can’t fill the emptiness inside
• How to recognize the ache of disconnection as a messenger, not a flaw
• The three pillars of coming home to yourself: Acceptance, Alignment, Awakening
• A short guided practice to step into your “inner home”
• Simple daily tools to help you live whole, free, and true

Key Takeaway:

Coming home is not about fixing yourself—it’s about remembering who you already are.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light

📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com

Send us a text

In this episode of Journey of an Awakening Spirit, Kathleen Flanagan explores the hidden wounds and forgotten parts of ourselves we often bury to survive. She shares personal stories of silenced emotions, unmet needs, and patterns of self-sabotage, and reveals how these “lost” pieces hold the key to true healing. Through powerful metaphors, guided reflection, and her 3-step framework—Recognize, Revisit, Reclaim—Kathleen shows how to stop running from pain and instead welcome back the parts of us longing to be seen. This is the healing you didn’t even know you needed: not fixing yourself, but becoming whole by embracing every part of who you are.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light

📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com

Send us a text

In this conversation, Kathleen Flanagan and Courtney Weidner explore their personal journeys of alignment, self-discovery, and transformation. They discuss the profound impact of finding one's 'why', the importance of self-love, and the challenges faced in relationships. Through personal anecdotes, they highlight the significance of taking time for oneself, navigating change, and trusting the process of growth. The conversation culminates in a reflection on the ongoing journey of alignment and the empowerment that comes from embracing one's true self.

Takeaways

Finding your 'why' is crucial for personal growth.

Taking time for yourself can lead to profound insights.

Self-love is a journey that requires exploration.

Vulnerability in relationships can lead to deeper connections.

Change often comes with challenges that must be faced head-on.

Aligning with nature can enhance your well-being.

Manifesting your dreams requires action and belief.

It's important to communicate your needs in relationships.

Embracing the unknown can lead to new opportunities.

The journey of alignment is ongoing and ever-evolving.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light

📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com

Send us a text

In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores what it means to reconnect with the self you were before the world told you who to be. Through personal stories, spiritual insights, and practical tools, she guides you to recognize the masks you wear, remember the joy of your inner child, and reclaim the authenticity you thought was lost. You’ll discover how awareness, compassion, and curiosity open the door to healing—and how setting boundaries, saying no, and reigniting forgotten passions can transform your life. This is an invitation to step back into your wholeness and live as the radiant, worthy soul you’ve always been.

Takeaways

Many people feel disconnected from their true selves.

Childhood passions can guide us back to our essence.

Emotions, including anger, are valid and should be expressed.

Self-expression is crucial for personal empowerment.

Understanding personal sovereignty is key to reclaiming identity.

Compassion for oneself leads to compassion for others.

Curiosity about oneself can spark deeper self-discovery.

Establishing boundaries is essential for self-care.

Reconnecting with childhood joy can transform our lives.

Living authentically aligns our outer world with our inner truth.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light

📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com

Send us a text

In this engaging conversation, Kathleen Flanagan and Courtney Weidner share their transformative journeys through the alignment process, discussing their experiences at the Books and Business event. They explore themes of personal development, the importance of community, and the impact of self-care on their lives and relationships. The discussion highlights the significance of understanding one's core values and the journey of becoming one's true self, emphasizing that personal change can lead to profound shifts in relationships and overall fulfillment.

Takeaways

The alignment process is a journey that changes lives.

Personal development is crucial for self-actualization.

Community support is vital during transformational periods.

Understanding core values can lead to better decision-making.

The honeymoon stage of alignment can be challenging but rewarding.

Self-care practices help maintain balance and grounding.

Facing fears is essential for personal growth.

Personal change can positively impact relationships.

Embracing your 'why' is key to fulfillment.

The journey of becoming is ongoing and requires commitment.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light

📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com

Send us a text

In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores the kind of restlessness that lingers beneath a seemingly “perfect” life. She shares personal experiences of feeling unsettled despite outward success, revealing how this discomfort is not a problem to fix but a powerful signal from the soul.

Kathleen explains the difference between peaceful quiet and restless quiet, why ignoring the feeling only makes it louder, and how to recognize it as a call to realign with your truth and purpose. She offers practical tools—like journaling, spending time in nature, and creating space for stillness—to help you listen to your inner voice.

This heartfelt conversation reframes restlessness as a guide rather than an enemy, reminding you that it’s often the first step toward deep transformation. If you’ve been feeling stuck, unmotivated, or like something’s missing, this episode will help you trust the process and embrace the journey back to your authentic self.

Support the show

📥 Download your FREE Activation of Light Guide to begin your journey: https://pages.kathleenmflanagan.com/light

📞 Book a 15-minute clarity call: https://calendly.com/kathleenflanagan/intro-call

Visit my website: https://www.kathleenmflanagan.com
Follow me on Twitter: @kathymflanagan
Like my Facebook Page: https://www.facebook.com/KathleenMFlanaganCoach
Instagram: Kathleenm.flanagan
Dancing Souls The Call - https://amzn.to/3EPbOio
Dancing Souls The Dark Night of the Soul - https://bit.ly/3LwFy7z
Dancing Souls: Awakened - https://amzn.to/41V2p3H
https://www.awakeningspirit.com
https://www.grandmasnaturalremedies.net
De-Stress Meditation https://pages.kathleenmflanagan.com/destress
kmf@kathleenmflanagan.com