In this powerful and deeply personal episode, we're joined by Shayla Huber—author of “10 Things I Hate About My Husband: How God Healed My Heart, Restored My Marriage & Set Me Free.” Shayla vulnerably shares her journey of frustration, brokenness, and ultimately, spiritual transformation.

You’ll hear how it wasn’t her husband who needed to change first—it was her own heart that needed healing. Through her relationship with God, Shayla found freedom, perspective, and restoration in her marriage that she never imagined possible.

If you’re feeling stuck, discouraged, or even resentful in your relationship, this episode offers hope and encouragement from a woman who’s been there. This conversation is a reminder that true healing and lasting change start with us—and that with God, restoration is always possible.

👉 Tune in for a refreshing perspective shift, biblical truth, and encouragement for your own marriage journey. This one will meet you right where you are.

I pray this blesses you,

Xoxo Coach Joy

Connect with Shayla & Purchase Her Book

Follow Shayla on TIKTOK

Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

Click Here to Claim your 2 Week Free Trial

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/

Get your Gifts:

Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

Have you ever felt like you're going in circles on your growth journey—struggling to process your emotions, make sense of what God is speaking to you, or even recognize how far you've come? Journaling is one of the most powerful, yet underrated tools for transformation, and in this episode, we're breaking down exactly why it needs to be a part of your daily routine.

You'll discover three key reasons why journaling is an essential part of your personal and spiritual growth, how it helps you gain clarity, deepen your faith, and track your progress in a way that nothing else can. Plus, I’m sharing a custom-created resource to help you journal your journey with intention and start seeing real transformation in your life.

If you've been waiting for a sign to start journaling, this is it! Press play, grab a pen, and let’s take your growth to the next level together.

Would love to hear how journaling has impacted you—send me a message or share your biggest takeaway from today’s episode! 💛

Scriptures Referenced:

Habakkuk 2:2

I pray this blesses you,

Xoxo Coach Joy

Journal Your Journey ✍️💗

Get your Journey to Becoming Journal

Click Here & Let’s CONNECT 1-1 🥰

Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

Click Here to Claim your 2 Week Free Trial

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/

Get your Gifts:

Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

Are you feeling weary, discouraged, or even tempted to give up on the dream God has placed inside of you? You’re not alone. The journey to becoming all that God has called you to be isn’t always easy—but quitting is not an option. In this episode of The Journey to Becoming, we’re diving into why it’s so important to keep pushing forward, even when things feel hard and how the right environment can make all the difference in your growth.

God has promised us an abundant life, but that doesn’t mean it comes without effort. Sometimes, we need to shift our mindset, surround ourselves with the right people, and trust that God is working, even when we can’t see it.

In this episode, I’ll be sharing: ✨ The danger of quitting too soon and how to push past the urge to give up 🌱 How your environment impacts your growth and why the right people matter 🔥 Encouragement to keep moving forward—because God didn’t place that dream in you by accident

If you’ve ever questioned whether you have what it takes or wondered if you’re really called to this, this episode is for you. Tune in now and be reminded that you are right where God wants you, and your breakthrough is on the other side of perseverance!

Scriptures Referenced:

John 10:10

Issiah 58:11

I pray this blesses you,

Xoxo Coach Joy

Click Here & Let’s CONNECT 1-1 🥰

Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

Click Here to Claim your 2 Week Free Trial

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/

Get your Gifts:

Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

If you’re a woman on your journey to becoming all that God has called you to be, this episode is for you. The road to transformation isn’t always easy—it can feel overwhelming, uncertain, or even lonely at times. But you are not alone. God is with you, guiding your steps, strengthening your heart, and equipping you for every season ahead.

In this special episode, I’m sharing a prayer of encouragement over you, asking God to fill you with peace, clarity, and renewed faith. Whether you’re battling self-doubt, feeling stuck, or simply needing a reminder of His presence, this prayer is for you.

Take a deep breath, quiet your heart, and allow these words to wash over you. Let them remind you that you are called, chosen, and deeply loved by the One who created you for such a time as this.

✨ If this episode blesses you, share it with a friend who needs encouragement today!

Scriptures Referenced:

Matthew 11:28-20

Proverbs 3:5-6

I pray this blesses you,

Xoxo Coach Joy

GET YOUR MERCH! 🧢💝

Click here to shop

Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

Click Here to Claim your 2 Week Free Trial

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/

Have you ever felt stuck in your faith, questioning God’s plan during life’s hardest seasons? In this episode of The Journey to Becoming, I’m joined by Amy Senter, a Christian teacher, artist, and blogger, who shares how God transformed her deepest struggles into a powerful testimony of faith and joy.

Amy opens up about the hardest season of her life and how God used it to draw her closer, teaching her the meaning of true joy, peace, and faith that isn’t based on circumstances. If you’ve ever felt distant from God, struggled to stay consistent in your Bible study, or wondered how to find lasting joy, this episode is for you!

✨ We dive into: ✔️ How to strengthen your faith in difficult seasons ✔️ Why Bible study is a game-changer for spiritual growth ✔️ Practical ways to deepen your relationship with God ✔️ How to find true joy, no matter what you’re facing

God’s love never fails, even in the struggle. Tune in for an encouraging conversation that will help you grow in faith and step into the joy He has for you!

🎧 Listen now and be encouraged on your journey to becoming the woman God created you to be!

Scriptures Referenced:

Isaiah 41:13

I pray this blesses you,

Xoxo Coach Joy

Connect with Amy:

https://amysenter.com

GET YOUR MERCH! 🧢💝

Click here to shop

Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

Click Here to Claim your 2 Week Free Trial

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/

What if the transformation you’ve been searching for isn’t just physical, but spiritual? Today on The Journey to Becoming, we’re joined by Ondrea Lynn, whose incredible story of faith, freedom, and healing will inspire you.

For years, Ondrea was celebrated in magazines for her 75-pound weight loss, but behind the scenes, she was entangled in New Age and occult practices for over 30 years. It wasn’t until she encountered Jesus that her true transformation began; healing her mind, body, and soul from the inside out.

In this episode, Ondrea shares: ✨ How she broke free from New Age deception and found truth in Christ ✨ The connection between her spiritual freedom and physical transformation ✨ What she’s gained since surrendering her life fully to Jesus

If you’ve ever sought healing, struggled with identity, or dabbled in New Age spirituality, this conversation is a must-listen. Tune in and be encouraged; Jesus redeems, restores, and makes all things new!

Scriptures Referenced:

Ezekiel 36:26

I pray this blesses you,

Xoxo Coach Joy

Connect with Ondrea:

https://www.ondrealynn.com/win

Check out Ondrea’s Podcast:

https://www.ondrealynn.com/podcast

GET YOUR MERCH! 🧢💝

Click here to shop

Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

Click Here to Claim your 2 Week Free Trial

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/

Get your Gifts:

Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

In this episode, we ask the powerful question: "When was the last time you stopped to acknowledge how far you’ve come?" As women, we often focus on what we haven’t achieved yet, but it's essential to take a moment and celebrate our progress. Join me as we dive into why we struggle to recognize our growth, how God views our journey, and how to shift our mindset from self-criticism to self-celebration.

We’ll explore: ✨ Why women often feel “not enough” and how to break free from comparison and perfectionism ✨ How God delights in our progress, not perfection ✨ Practical steps to celebrate your growth and step confidently into the woman God created you to be

If you’ve ever felt like you're not “there” yet, this episode is for you. It’s time to reflect on your journey, celebrate yourself, and embrace the grace that God has already given you.

Scriptures Referenced:

Philippians 1:6

I pray this blesses you,

Xoxo Coach Joy

GET YOUR MERCH! 🧢💝

Click here to shop

Join us in person for the BECOMING HER BRUNCH MARCH 15TH 🌸

Click Here to Register for the Brunch

Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

Click Here to Claim your 2 Week Free Trial

Not sure if the JFL Community is for you, connect with me 1-1

Free 15 Minute Discovery Call

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/

Get your Gifts:

Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

Have you ever felt unsure about how to pray or struggled to stay consistent in your prayer life? You’re not alone! In this episode of The Journey to Becoming, we’re diving into the power of prayer—what Scripture says about it, how to apply it in your daily life, and the four transformative books that have helped me grow deeper in my relationship with God.

Prayer isn’t something to be intimidated by—it’s an invitation to greater intimacy and freedom with God. I’m sharing my personal journey of discovering new levels of faith and breakthrough through prayer, along with practical steps you can take to strengthen your own prayer life.

Tune in to learn: ✨ What the Bible teaches about prayer and how to apply it 📖 Four powerful books that have transformed my prayer life 🙌 How prayer is an essential part of your Journey to Becoming

If you’re ready to grow in your faith and experience the power of prayer in a new way, this episode is for you!

🎧 Listen now and let’s take your prayer life to the next level!

Scriptures Referenced:

Ezekiel 36:26

Hebrews 4:16

I pray this blesses you,

Xoxo Coach Joy

Join us in person for the BECOMING HER BRUNCH MARCH 15TH 🌸

Click Here to Register for the Brunch

GET YOUR MERCH! 🧢💝

Click here to shop

Check out Books on Prayer Here:

Intercessory Prayer By Dutch Sheets

Lead with Prayer By Ryan Skoog

Teach Us To Pray By Corey Russell

The Glory Within By Corey Russell

Take Advantage of the JFL Community 2 Week Free Trial Now! 🤩

Click Here to Claim your 2 Week Free Trial

Connect with me here:

IG: https://www.instagram.com/joyfulfit_life/