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Episode Title: Are You Pulling When You Should Be Pushing?

🚪 Have you ever struggled with something, only to realize later that you were making it harder than it needed to be? In today’s episode of The Keith Brown Show, we explore a simple yet powerful lesson about effort, perspective, and knowing when to shift our approach.

Using the illustration of someone repeatedly pulling on a door that simply needed to be pushed, we dive into three key takeaways:

✅ Why struggle isn’t always a sign to push harder.
✅ How to recognize the signs that you're approaching something the wrong way.
✅ Practical steps to stop forcing what’s not working and find the right path forward.

Listen now to discover:
✔ How to pause and assess when you’re stuck.
✔ Why flexibility is key to success and healing.
✔ The subtle “signs” in life that we often overlook.

🎧 Tune in now and take a step toward making life easier, not harder!

If this episode resonated with you, share it with a friend who might need a little push in the right direction.

👉 Don’t forget to subscribe, leave a review, and connect with me on [your website or social media links].

Until next time—heal your hurts, move your mountains, and may God bless you!

#MindsetShift #PersonalGrowth #FaithAndHealing #LifeLessons #KeithBrownShow

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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🎙️ Monday Motivation: Why Consistency Beats Talent Every Time

Episode Summary:
Is talent important? Sure. But you know what’s even more powerful? Consistency. In today’s Monday Motivation, we break down why showing up daily will always outperform natural talent in the long run. Plus, I’ll share a simple challenge to help you build a habit and start seeing real change in just one week.

Quote of the Week:
"We are what we repeatedly do. Excellence, then, is not an act but a habit." – Will Durant (often attributed to Aristotle)

Monday Motivation Challenge:
✅ Choose one habit to focus on for the next week.
✅ Commit to doing it daily—no excuses, no perfection needed.
✅ Track your progress and celebrate small wins.
✅ Reflect on how small, repeated actions lead to big results.

Key Takeaways:
🔥 Talent gives you a head start, but consistency determines where you finish.
🔥 The most successful people in any field didn’t get there overnight—they built habits.
🔥 Small, daily actions compound into major life transformations over time.

👉 Ready to take action? Pick your habit, commit for a week, and let me know how it goes!

💬 Join the Conversation:

Be sure to join my FREE Facebook Group by using the link.

🎧 Listen & Subscribe:
Never miss an episode! Subscribe to The Keith Brown Show on Apple Podcasts, Spotify, or wherever you listen.

🙏 Support the Show:
If you found this episode helpful, share it with a friend or leave a review—it helps more people find the show!

Until next time—heal your hurts, move your mountains, and may God bless you.

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/

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Episode Summary:
Have you ever felt like you’re doing all the right things, but your life pivot just isn’t gaining traction? You’re making moves, taking action, and yet, it feels like you’re stuck in place. If this sounds familiar, you’re not alone! In today’s episode of The Keith Brown Show, we’re tackling the frustrating reality of feeling stuck during a transition.

We’ll explore why pivots often take longer than expected, how unseen progress is still progress, and what practical steps you can take to regain momentum. Whether you’re shifting careers, rebuilding after a setback, or making a major life change, this episode will give you the tools and mindset shifts you need to keep moving forward.

In This Episode, You’ll Learn:

• Why feeling stuck doesn’t mean you’re failing—it means you’re in the process.
• Three key questions to ask yourself when you feel like your pivot isn’t working.
• The difference between necessary adjustments and repeating ineffective strategies.
• Practical ways to regain momentum when you feel like nothing is happening.
• The power of patience, small shifts, and taking a step back when needed.

Key Takeaways:

• Progress isn’t always immediate—sometimes, it happens beneath the surface before it becomes visible.
• Perfectionism can make you feel like you’re not moving forward, even when you are.
• Small adjustments can create new momentum without requiring a complete overhaul.
• Burnout won’t help you move forward—sometimes, rest is the key to clarity.

Enjoyed this episode? Here’s how you can help!
If you loved this episode, please take a moment to rate and review The Keith Brown Show on your favorite podcast platform. Your support helps us reach more people who need encouragement and practical wisdom for their own

This is a perfect time to grab a single clarity coaching session with me. For a limited time only, I am offering a one-time, 25% off coupon for this session. At checkout, you will simply use the coupon code: PODCAST25 to receive the discount. Don't wait. This won't last long.

Learn more and apply Here.

Support the show

Additional Links:

Free .pdf: 5 Signs You May be Suffering with Religious Trauma

Free Facebook Group-"Keith Brown Coaching"

https://www.facebook.com/groups/keithbrowncoaching

Digital Products-"Towardations" Flash Cards & Digital Courses

https://keithbrowncoaching.com/products/

Author- Keith's Books

https://keithbrowncoaching.com/books/

FREE Resources (Includes smaller collections of "Towardations.")

https://www.keithbrowncoaching.com/free/

Disclaimers: I am not a licensed therapist nor medical professional and do not diagnose. Also, the views expressed on this podcast are either those of myself or my guests and should be consider as such. The views expressed by the guest may or may not reflect my own. This podcast is for information only.

Music by https://pixabay.com/users/makesoundmusic-36114089/