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Self Lovin with Aunty Robin

Self Lovin with Aunty Robin

Auteur(s): Robin Duncan
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À propos de cet audio

Join your eccentric Aunty Robin for this monthly podcast In which we will embark on what is called the Hero's Journey, to discover our true authentic self. For this revolution we are going to look at our belief systems, how we respond to things in our lives, learn how to control our emotions, learn how to heal our past trauma, connect back to your authentic self, and learn how to listen to your own inner voice instead of others. We will be utilizing a variety of methods based in Psychology, Cognitive Behavior therapies, Somatic exercises, Breathwork, various meditation, as well as a pinch of spirituality, learning what brings us joy, how to use your emotions as a tool for a better understanding of ourselves.

I am doing this podcast cause this last election I watched as the political parties of this country used our anger and frustration at the world in order to gain power. As a proud card carrying member of Gen X, I can tell you this all started when we were kids and has only gotten worse over the last 50 years. The current administration has several plans that they want to force through during their term. But every force has to deal with counter-force. Yet, Power, TRUE POWER is unmovable and is an ever fixed mark that looks on tempests. Well the tempest lands Jan. 20th, and they want to keep us divided and angry so we don't rise up. But I have radical, bat-shit crazy, revolutionary idea that can change with world, and it starts with you. We have forgotten how to live OUR lives for ourself, and instead have succumbed to programing, ideal and traditions that have been passed down to from previous generations. The true revolution this time needs to start from with in each one of us. We must break from the past programing, and ideals that have been passed on to us. Cause the real reason we are angry is because we no longer believe or want the same things as the Boomer and generations before. It is not who WE are. But WE need to know WHO we are in order to CREATE a new future that Gen X, Millennials, Gen Z, and Gen Alpha and every generation after us can thrive in. This is the last time the Boomers will be in charge, giving us 4 years to figure out what we want for our future. But before we do that. We need to clear out the bullshit programing from the world, our families, our friends, our work. The founding fathers original motto for the United States is a Latin phrase E Pluribus Unum or Out of the Many, One. And that is what I ask of all of you. We need to become ONE, but one with ourselves first. We need to see who are we and what do we believe in, we need to develop radical self love for ourselves, we need to clear out the programing that previous generations have put upon us, to see what we believe in, and to create something that has never done before. So we need to heal ourselves. So We The People, the many, can become one. So lets start a revolution and become one with ourselves. You ready my lil punks?


© 2025 Self Lovin with Aunty Robin
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • New Year, New Nerves, New Directions
    Dec 31 2025

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    We mark New Year’s Eve with tea in Edinburgh, raw feelings, and a clear line between survival mode and the slow build toward joy. From Scotland’s water to the Tower card, we trace a healing arc, claim boundaries, and ask for community support to start a new life.

    • contrasts between Scotland and the US on water, food, and systems

    • small human moments with strangers and what care looks like

    • survival mode physiology and somatic resets

    • apartment hunting realities and managing expectations•

    generational trauma, women’s burdens, and pattern breaking

    • tarot as a map from collapse to renewal

    • choosing joy after demolition and defining a new book

    • community, asking for help, and practical next steps

    PS-If anybody in the Edinburgh area knows of a place to rent or would be willing to rent to me for six months, please slide into my DMs, okay? Or if somebody is even willing to sponsor me while I'm here, I would greatly appreciate that. Just slide up into those DMs, okay?

    Sometimes you gotta be adult in the room to say something. Silence = Death.

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    49 min
  • Goodbye, Massage Therapy; Hello, Kilts: An Auntie’s Midlife Plot Twist
    Nov 11 2025

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    We talk through a month that changes everything: selling nearly all we own, ending a 23-year massage career, and booking a one-way ticket to Edinburgh guided by intuition, ancestry, and an owl that wouldn’t quit. We also take the gloves off on politics, corporate power, church influence, AI fear, and what community care looks like when big systems fail.

    • Divination, spirit animals, and the owl motif guiding a move
    • Lease deadline pressure and choosing Edinburgh for ancestral roots
    • The grief and tenderness of leaving long-time clients and work
    • Policy over party as a voting lens and why apathy grows
    • Corporate and church influence on government and everyday life
    • Calling out billionaire fear narratives and surveillance creep
    • Endurance over suffering as a family motto reboot
    • Practical local care that actually helps neighbors
    • What money amplifies and why character matters more than branding
    • Travel timeline, social updates, and plans to compare countries next season

    But definitely hit the subscribe button on the YouTube channel because I will be posting more shorts and stuff like that, especially like next month


    Sometimes you gotta be adult in the room to say something. Silence = Death.

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    47 min
  • Could a Golden Vagina Actually Save the World (Kind of)
    Sep 30 2025

    Send us a text

    The headlines felt relentless, the feed louder than my own thoughts—so I grabbed a paintbrush, hit record, and chose a different kind of response. What followed was part art session, part reckoning: we talk about gun violence and responsibility, the way doomscrolling hijacks our nervous systems, and why joy might be the most subversive habit we can practice right now. I share how a long-overdue painting became a promise kept, how adult playtime repairs the roots that stress frays, and why making something—anything—can be a daily vote for your own agency.

    We also open the door to ritual and curiosity. From beginner witchcraft and herbology to chakras, Reiki, and ancestral nudges toward Scotland, I trace how simple practices can pull us out of panic and back into presence. We question edited narratives—comparing the heft of old Bibles to slim modern versions—and land on a radical, practical reading: sacred texts should make us better humans, not meaner ones. If your beliefs don’t widen your compassion, it’s time to revise your practice, not your empathy. Along the way, we laugh about cringe as a birthplace of artistry, tell stories about cheesy cult classics like They Live, and turn a glitter-smeared canvas into proof that joy and grief can sit at the same table.

    If you’ve felt stuck in survival mode, this conversation is your invitation to schedule fun, retrain brutal self-talk, and build community that meets honesty with honesty. Come for the catharsis, stay for the small, repeatable moves: five minutes of reading myth, a messy sketch, a quiet breath before the next scroll. Hit play, then share one tiny joy you’ll claim today. And if this resonated, subscribe, leave a review, and pass it to a friend who could use a little light.

    Sometimes you gotta be adult in the room to say something. Silence = Death.

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    1 h et 8 min
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