In this heartfelt episode, I open up about the devastating impact of the recent LA fires, reflecting on my own experience of losing my home to a fire five years ago. For those who’ve lost everything, the journey to recovery can feel overwhelming, filled with grief, trauma, and moments of uncertainty.

Together, we explore the emotional toll of such loss, the long road to rebuilding, and the resilience it takes to find a new normal. I also share practical coping mechanisms, insights into navigating trauma, and the importance of advocating for yourself during recovery.

Whether you’ve been personally affected, want to support someone who has, or simply wish to understand this experience with greater compassion, this episode offers a space to connect, heal, and hope.

Tune in to hear stories of loss and resilience, and to learn how we can walk this road together.

This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.

https://www.instagram.com/alina_patton

Silent Nights: Navigating Holiday Grief

The holidays can be a challenging time for those dealing with loss and grief. In "Silent Nights: Navigating Holiday Grief," we explore the emotional landscape of mourning during the festive season. Join Alina Patton Jones, MSW, as she shares heartfelt stories, expert advice, and comforting insights to help you navigate through the tough times. Each episode offers a compassionate space to honor your feelings, find solace, and discover ways to cope with grief while still finding moments of peace and hope.

Whether you're facing your first holiday season without a loved one or have been struggling for years, this podcast is here to support you. Tune in and find community and understanding during one of the most emotionally complex times of the year.

This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.

https://www.instagram.com/alina_patton

The Last Two Percent: Que Sera Sera

In this episode of "The Last Two Percent," Alina Patton Jones dives into the timeless philosophy of "Que Sera Sera" – whatever will be, will be. She explores how embracing this mindset can help us navigate life's uncertainties and transitions with grace. Whether you're facing a major life change, dealing with unexpected challenges, or simply trying to let go of control, this episode offers insightful discussions and practical tips to help you find peace in the unknown.

Join Alina Patton Jones, MSW, as she shares personal stories, expert advice, and heartfelt conversations that will inspire you to embrace the unpredictable nature of life. Tune in and discover how the "Que Sera Sera" approach can lead you to a more fulfilled and resilient existence.

This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.

https://www.instagram.com/alina_patton

From Nest to Next: Embracing the Empty Nester Journey and Thriving
(Grief of Life's Transitions)

In this episode, Alina dives deep into the emotional rollercoaster that comes with becoming an empty nester, especially from a mom’s perspective. She explores the grief and sense of loss that accompany life's transitions and offer compassionate advice to help navigate this challenging time. Whether you’re excited about the newfound freedom or feeling the pangs of an empty home, this episode offers insightful advice, heartwarming stories, and practical tips to help you not just cope, but thrive in this new chapter. Join Alina as she explores the journey from nest to next, and discover the unexpected joys and opportunities that lie ahead.

This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.

https://www.instagram.com/alina_patton

"Navigating the Role Reversal: Insights and Stories on Parenting Your Parent"

Welcome to Parenting Our Parents, this podcast explores the unique challenges and emotional journeys of caring for your aging parents. On this episode Alina delves into personal stories, advice, and practical strategies to help you balance compassion with practicality. From managing medical needs to maintaining family dynamics; join Alina as she provides support, share experiences, and uncover resources to help you navigate this profound role reversal with grace and confidence.

Part 1 of 2.

This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.

https://www.instagram.com/alina_patton

We all struggle. No matter how well intentioned we are, life happens and we find ourselves off track, and then frustration sets in and then the negative voices in our head kick in. All of a sudden you are in a monotonous cycle and your life feels like the movie "Ground Hogs Day".

On this podcast, I talk about some strategies to help overcome those moments when the negative voices happen and how to move from a place of feeling stuck to self empowerment.

This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.

https://www.instagram.com/alina_patton

For this episode of The Last 2%, we deal with Procrastination. Have you found yourself setting goals for yourself only to find that you look up and a day, a week, a month or years later, you are still in the same place and haven't done what you said you we're going to do. Then the negative voices in your head get going and now you're comparing yourself to others. Welcome to the club.

The last Two Percent is, we all fall and have been prisoners to Procrastination. Procrastination simply put, is a dream killer. On this episode I get personal and talk about some of my own struggles and discuss ways to cope and move from procrastination to owning our power.

This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.

https://www.instagram.com/alina_patton

The Last Two Percent – Podcast Description

What's The Last 2%? When it comes down to it, it’s that gut check moment when you are at the crossroads of making the next decision and you know what the real truth is, but most times you end up making a different choice. The Final 2% percent is...what's really the truth for you and how to you live your life making authentic choices.

Meet Alina Patton Jones (MSW), author of the illustrated book “Mommy Am I Pretty”. Alina has done it all, from model to crisis counselor, to social worker to wife to mom. And like every woman she’s going through the daily challenges of life and figuring out how to navigate them. Alina gives straight talk on helping to come to The Final Two Percent. On this introduction to The Last Two Percent, you get to meet Alina up close and personal. Its real talk, its straight talk.

This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.

https://www.instagram.com/alina_patton