I’ve been a girl who sets goals for a looooooooong long time now and many times before, I’ve shared with you the ins and outs of setting goals, working towards them, and how to make sure they’re aligned with your bigger vision for your life. In today’s The Lesson I Learned episode, I am going to be sharing with you the one component of goal setting I don’t think people talk enough about – the feelings side of goals.

If you have goals you’re working on this year (cuz don’t we all?) this is the episode for you. So come on in, grab your favorite drink, and lets learn this week’s lesson about goal setting.

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In my 29 years of life, I have done A LOT of different things–including things you might not even know about. And the biggest question I always get is “how are you brave enough to always just do new things?!”. This is something I’ve talked about at LENGTH with my therapist about and I have definitely learned lots of lessons about trying new things. In case you’re someone who is working to try something new, or mustering up the courage to try something new, this episode is for you!

So come on in, grab your favorite drink, and lets learn this week’s lesson about trying new things.

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The Living in Sunshine Podcast has gotten a refresh ✨ Welcome to the new, The Lesson I Learned Podcast (formally known as The Living in Sunshine Podcast) hosted by Maddy Fry. In the newest rendition of the show, we are going to be sitting down together each week to share a lesson I have learned with you with the hopes that when you learn the same lesson, its a little bit easier to go through.

We learn new lessons every single day and when we learn to be aware of them, we can grow and become the best versions of ourselves. My hope with this show is to help you become a daily learner so that you can live a life of joy and live a life that you’re obsessed with.

So come on in, grab your favorite drink, and lets learn this week’s lesson about starting over.

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Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.