Épisodes

  • Are You in Love with Your Drama?
    Feb 19 2025

    Today I attempt to help you figure out whether or not you are in love with and/or addicted to drama with a helpful "Cosmopolitan style" quiz. If you're doing these 3 things, then you, my friend, are addicted to your drama (and maybe even other people's drama as well).

    Drama has no place in your life if you are trying to create joy, prosperity, and abundance, so we'll also cover how to address each of these 3 main symptoms and put you on the path to recovery.

    Follow me on Instagram @trecoolatta

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    13 min
  • STOP Living in Fear!
    Feb 17 2025

    The 5 steps you need to understand and implement in order to STOP living in fear and start living a life you LOVE.

    When we make decisions from a place of fear, we deny ourselves the joy of living up to our full potential, and these steps will guide you through the process of turning fear into a powerful ally you can trust to lead you towards the life you've always wanted.

    Let's figure out what you need to DO, BE, or CONQUER in order to get what you want out of life!

    Follow me on Instagram @trecoolatta

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    12 min
  • Learn to Love Your Body in 4 Simple Steps
    Feb 12 2025

    If you're a human, you struggle (or have struggled) with body image at some point in your life's journey, and today we are exploring 4 simple steps I have been utilizing in my everyday life to start cultivating a positive body when I look in the mirror image, brick-by-brick.

    You, too, can utilize these steps, so let's start the journey to loving the bodies we're in TODAY.

    Follow me on Instagram @trecoolatta

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    11 min
  • Are You Ignoring the Red Flags?
    Feb 10 2025

    Why is it that so many of us ignore red flag after red flag after red flag when we're in a relationship? As someone with... we'll call it "expertise" on the subject, I am here to help you avoid making the same dumb mistakes I have made by ignoring the warning signs were flashing like patrol car lights in the rearview.





    red flag

    red flags

    relationship red flags

    avoid red flags

    avoid relationship red flags

    ignore relationship red flags

    ignoring signs of a bad relationship

    Follow me on Instagram @trecoolatta

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    12 min
  • Stop Searching and Start ATTRACTING True Love in 2025
    Feb 5 2025

    In this episode we're exploring why searching for love is the every thing that is keeping you from finding in the first place. It sounds counterintuitive, but trust me, there is an easier way!







    attract love

    love 2025

    find love


    Follow me on Instagram @trecoolatta

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    12 min
  • The Most Important Love of All
    Feb 3 2025

    It's the month of LOVE y'all! And I am doing an entire series this month on ALL the different types of love, how to attract it, manifest it, and everything in between. So what is the most important love of all? You'll find out when you press play, my friend. Let's get this party started!







    love

    manifest love

    attract love

    self love

    romantic love

    platonic love

    love yourself

    learn to love yourself

    Follow me on Instagram @trecoolatta

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    10 min
  • The New Moon in Aquarius: Time to Reinvent Yourself!
    Jan 29 2025

    It's the first new moon of 2025 AND the Lunar New Year (year of the snake) y'all! Both of these cosmic occurrences can mean BIG things for you if you choose to listen to your intuition and open your energy up for new and unexpected opportunities.

    In this episode you'll learn the significance of each of these events, why they are important for YOUR growth and transformation this year, and how you can harness their power to start creating/attracting the life you want.






    personal development, self improvement, lunar new year, new moon in aquarius, new opportunities 2025, year of the snake

    Follow me on Instagram @trecoolatta

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    10 min
  • Embrace Your Crazy
    Jan 27 2025

    Let's talk about why you need to quit hiding who you truly are in front of others and embrace every beautiful quirk, kink, and eccentricity that make up the one and only YOU! Let that crazy hair down and press play.

    Follow me on Instagram @trecoolatta

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    13 min