Taslim Tharani was born in the UK as was her older sister. Her parents were both born in Tanzania to parents whose background was in India. Taslim shares her experiences of being in a thrice migrant family. She talks about attending boarding school and the impact it had on her identity and emotional well-being. She discusses the decision to attend boarding school, the influence of racism, the emotional challenges, and the sense of homelessness. The conversation delves into the emotional impact of the boarding school experience and the struggle to regulate emotions in a boarding school environment. Taslim shares her experiences of boarding school, the impact on her sense of home, identity, and relationships, and the journey of healing and self-discovery. She reflects on the influence of her experiences on her career as an organizational psychologist.

Taslim Tharani was born in the UK as was her older sister. Her parents were both born in Tanzania to parents whose background was in India. Taslim shares her experiences of being in a thrice migrant family Taslim talks about attending boarding school and the impact it had on her identity and emotional well-being. She discusses the decision to attend boarding school, the influence of racism, the emotional challenges, and the sense of homelessness. The conversation delves into the emotional impact of the boarding school experience and the struggle to regulate emotions in a boarding school environment. Taslim shares her experiences of boarding school, the impact on her sense of home, identity, and relationships, and the journey of healing and self-discovery. She reflects on the influence of her experiences on her career as an organizational psychologist.

In this conversation David and Naomi meet with Michael Allison . Michaels discusses his work as a Polyvagal performance consultant and the founder of the Playzone. He explains that his journey into Polyvagal theory began when he owned a fitness facility and wellness center, where he noticed the positive impact of creating a safe and connected community for his clients. This led him to study behavior science and eventually discover the power of Polyvagal theory in understanding and optimizing human physiology.

Polyvagal theory, developed by Dr. Stephen Porges, focuses on the physiological state of individuals and how it affects their behavior and interactions. It emphasizes the importance of feeling safe and connected in order to tap into one's highest potential and align with their values. Michael explains that our nervous system is constantly assessing whether we can trust others and feel safe enough to be ourselves. Understanding the shifts in our physiology can help us navigate difficult interactions and have conversations with greater alignment and authenticity.

The Playzone course, based on Michael's initial manuscript, is designed for coaches, consultants, business leaders, psychologists, and professionals in various fields who want to optimize their physiology to support higher performance and resilience. The course delves into the science behind Polyvagal theory and explores different tools and strategies to create a container of safety and connection. Michael shares case studies and real-life examples to help participants understand and apply the concepts in their own lives and work.

https://theplayzone.com/

Michael also discusses his collaboration with the Polyvagal Institute and his efforts to bring Polyvagal theory to a wider audience. He aims to make the theory accessible and applicable, without requiring a deep understanding of the science behind it.

Overall, this podcast conversation highlights the significance of Polyvagal theory in understanding human behavior and optimizing our physiology for greater well-being and success. It emphasizes the importance of creating a sense of safety and connection in order to thrive in various aspects of life.

https://www.polyvagalinstitute.org/items/the-play-zone%3A-a-neurophysiological-approach-to-our-highest-performance

• Polyvagal theory provides a framework for understanding the impact of physiology on human experience and behavior.
• Creating a sense of safety, trust, and connection is essential for fostering healthy relationships and personal growth.
• The concept of play is foundational in building relationships and promoting autonomic flexibility.
• Addressing pressure and competition in modern culture is crucial for promoting awareness and understanding of Polyvagal theory.

In this conversation David and Naomi meet with Michael Allison . Michaels discusses his work as a Polyvagal performance consultant and the founder of the Playzone. He explains that his journey into Polyvagal theory began when he owned a fitness facility and wellness center, where he noticed the positive impact of creating a safe and connected community for his clients. This led him to study behavior science and eventually discover the power of Polyvagal theory in understanding and optimizing human physiology.

Polyvagal theory, developed by Dr. Stephen Porges, focuses on the physiological state of individuals and how it affects their behavior and interactions. It emphasizes the importance of feeling safe and connected in order to tap into one's highest potential and align with their values. Michael explains that our nervous system is constantly assessing whether we can trust others and feel safe enough to be ourselves. Understanding the shifts in our physiology can help us navigate difficult interactions and have conversations with greater alignment and authenticity.

The Playzone course, based on Michael's initial manuscript, is designed for coaches, consultants, business leaders, psychologists, and professionals in various fields who want to optimize their physiology to support higher performance and resilience. The course delves into the science behind Polyvagal theory and explores different tools and strategies to create a container of safety and connection. Michael shares case studies and real-life examples to help participants understand and apply the concepts in their own lives and work.

https://theplayzone.com/

Michael also discusses his collaboration with the Polyvagal Institute and his efforts to bring Polyvagal theory to a wider audience. He aims to make the theory accessible and applicable, without requiring a deep understanding of the science behind it.

Overall, this podcast conversation highlights the significance of Polyvagal theory in understanding human behavior and optimizing our physiology for greater well-being and success. It emphasizes the importance of creating a sense of safety and connection in order to thrive in various aspects of life.

https://www.polyvagalinstitute.org/items/the-play-zone%3A-a-neurophysiological-approach-to-our-highest-performance

• Polyvagal theory provides a framework for understanding the impact of physiology on human experience and behavior.
• Creating a sense of safety, trust, and connection is essential for fostering healthy relationships and personal growth.
• The concept of play is foundational in building relationships and promoting autonomic flexibility.
• Addressing pressure and competition in modern culture is crucial for promoting awareness and understanding of Polyvagal theory.

In this episode, David and Naomi meet Caitriona Lyons, a mental health specialist in equine assisted psychotherapy. Caitriona explains that horse-assisted therapy is a form of therapy where horses are used to support people in their mental health journey. The therapy is conducted on the ground, and no horse riding experience is needed. The horses help people to get to know themselves better and provide a sense of calm and relaxation. Katrina shares stories of how horses have helped individuals, including children with anger issues and adults in addiction recovery. She also discusses the availability of horse-assisted therapy and recommends turning off the TV and spending time in nature as ways to promote well-being.

https://kerryequinetherapiesandcounselling.ie/

https://www.eagala.org/

http://horsesconnect.com/

https://www.equineassistedpsychotherapyireland.com/empty-page

In this episode, David and Naomi meet Caitriona Lyons, a mental health specialist in equine assisted psychotherapy. Caitriona explains that horse-assisted therapy is a form of therapy where horses are used to support people in their mental health journey. The therapy is conducted on the ground, and no horse riding experience is needed. The horses help people to get to know themselves better and provide a sense of calm and relaxation. Katrina shares stories of how horses have helped individuals, including children with anger issues and adults in addiction recovery. She also discusses the availability of horse-assisted therapy and recommends turning off the TV and spending time in nature as ways to promote well-being.

https://kerryequinetherapiesandcounselling.ie/

https://www.eagala.org/

http://horsesconnect.com/

https://www.equineassistedpsychotherapyireland.com/empty-page

Martyn Pittman, was a popular and successful consultant obstetrician and gynaecologist. He tells us his story of being dismissed from his dream job after raising concerns about patient safety and management issues. He describes the hostile takeover of his hospital by a neighboring trust, (a common but little investigated event) the imposition of a midwifery-led normalisation agenda, and the resistance to evidence-based care. Martyn's whistleblowing led to a formal investigation and a campaign to discredit him, including spreading false rumors. He highlights the isolation and gaslighting he experienced throughout the process. Martyn Pitman shares his experience of being a whistleblower in the NHS and the devastating impact it had on his career and personal life. He discusses the unfair treatment he faced from the trust, the lengthy investigation process, and the lack of support from the legal system. Martyn emphasizes the importance of self-care and seeking support during such challenging times. He also highlights the need for accountability and support for whistleblowers in the healthcare system.

https://www.hampshirechronicle.co.uk/news/23816023.martyn-pitman-supporters-force-start-tribunal/

https://www.hampshirechronicle.co.uk/news/23950068.martyn-pitman-pulls-unfair-dismissal-case-hhft/

Martyn Pittman, was a popular and successful consultant obstetrician and gynaecologist. He tells us his story of being dismissed from his dream job after raising concerns about patient safety and management issues. He describes the hostile takeover of his hospital by a neighboring trust, (a common but little investigated event) the imposition of a midwifery-led normalisation agenda, and the resistance to evidence-based care. Martyn's whistleblowing led to a formal investigation and a campaign to discredit him, including spreading false rumors. He highlights the isolation and gaslighting he experienced throughout the process. Martyn Pitman shares his experience of being a whistleblower in the NHS and the devastating impact it had on his career and personal life. He discusses the unfair treatment he faced from the trust, the lengthy investigation process, and the lack of support from the legal system. Martyn emphasizes the importance of self-care and seeking support during such challenging times. He also highlights the need for accountability and support for whistleblowers in the healthcare system.