Épisodes

  • February 2, 2025

    February 2, 2025
    Feb 2 2025
    Hello, everybody. Here is an update on how things are going after an exhausting and expensive January. Trying to get back on track. I hope everyone is well.

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    11 min
  • January 18, 2025

    January 18, 2025
    Jan 18 2025
    Here is an update on how cardio exercise and diet are going. I'm still working my way back to fighting shape so I can return to martial arts training, but that hasn't happened as of yet.

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    21 min
  • January 11, 2025

    January 11, 2025
    Jan 11 2025
    An update on how I'm feeling and future plans as well as explaining why I haven't done an episode in a few days.

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    14 min
  • Happy New Year 2025

    Happy New Year 2025
    Jan 1 2025
    Welcoming the new year with the first workout and the first podcast episode! Wishing everyone a safe and prosperous 2025.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    9 min
  • December 27, 2024 - Cardiac Rehab Graduate

    December 27, 2024 - Cardiac Rehab Graduate
    Dec 28 2024
    Last night, I graduated from the cardiac rehab program. Let's talk about it and the future.

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    26 min
  • The RØDE Broadcaster - A new forever mic?

    The RØDE Broadcaster - A new forever mic?
    Dec 28 2024
    Guess what? Surprise! Yes, I have a new mic. But, hear me out!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    37 min
  • December 21, 2024

    December 21, 2024
    Dec 22 2024
    Here is a recap for the week and my well wishes for the holiday season. And, there was another fainting spell this week. Don't tell anyone.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    13 min
  • December 17, 2024

    December 17, 2024
    Dec 18 2024
    A quick episode to fill everyone in on what the cardiologist had to say at our appointment this morning. Spoiler alert: It was pretty good news.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-martial-heart--6273521/support.
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    5 min