Liz takes a thought-provoking walk with Joelle Moray, author ofWhat Are We Doing?!: Radical Self-Care for the Hustle Culture. Together, they uncover the hidden truths behind the word "fine," exploring vulnerability, curiosity, and authenticity in a world dominated by perfectionism and social media highlights. Joelle shares insights from her journey as a mental performance coach, adoptive mother, and advocate for radical self-care.
What You'll Hear in This Episode:
- How “fine” masks deeper emotions and stifles personal growth.
- The power of asking better, more meaningful questions.
- Insights on using curiosity to foster connection and self-awareness.
- Joelle’s journey through adoption and the lessons of patience and resilience.
- Practical tips for embracing self-care and living authentically.
Join Liz and Joelle for a heartfelt and insightful walk that challenges the notion of "fine" and inspires a more genuine approach to life and relationships.
Learn more about GEN-Ed.
Narrated: Liz Hofreuter
Produced: Luke Hladek (Strong Minded Agency)
