The Medical Fitness Podcast

Auteur(s): Jeff Young Thomas Hammett and David Flench
  • Résumé

  • Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you solo material. We hope you enjoy listening!

    © 2025 The Medical Fitness Podcast
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Épisodes
  • Season 3, Episode 3 - Dr. Rob Newton
    Feb 5 2025

    🎙️ Next Episode Alert: The Medical Fitness Podcast 🎙️

    Are you ready to uncover the life-changing power of exercise as medicine?

    Join us as we welcome Dr. Rob Newton, a world-renowned exercise oncology pioneer and the 2019 Western Australia Scientist of the Year, to the podcast! Dr. Newton shares groundbreaking insights from his decades of research at Edith Cowan University, where he leads the Exercise Medicine Research Institute.

    💡 What You’ll Learn:

    • The science behind exercise creating a cancer-suppressive environment.
    • How skeletal muscle acts as your body’s personal pharmacy against cancer.
    • Why precision exercise medicine is transforming cancer care.
    • Real-world applications of high-intensity resistance training and interval work for patients—even those with advanced cancers.

    🚨 Exclusive: Dr. Newton reveals findings from the groundbreaking Movember-funded Interval GAP4 study and discusses his upcoming book, Exercise Medicine for Cancer!

    This episode is a must-listen for anyone passionate about bridging the gap between medicine and fitness, and especially for clinicians and patients looking to revolutionize cancer treatment.

    Empower yourself with knowledge. Demand exercise medicine. Your journey starts here.

    #MedicalFitnessPodcast #ExerciseOncology #CancerCare #PrecisionMedicine #ExerciseIsMedicine

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    1 h et 4 min
  • Season 3, Episode 2: Podcast Co-Hosts - Jeff Young, Thomas Hammett, David Flench Part II
    Jan 22 2025

    🚨 Part 2 is Here! 🎙️ Ready for the next chapter in the evolution of medical fitness? The latest episode of The Medical Fitness Podcast is live!

    In Part 2, Jeff Young, Dr. Thomas Hammett, and David Flinch go beyond the “why” of medical fitness and dive into the "how"—breaking down the tools, technology, and strategies revolutionizing exercise as a medical intervention.

    💡 Highlights include:

    • Tech & Tools: Explore how advanced equipment and virtual solutions are transforming patient outcomes.
    • Programming Excellence: Discover how tailored, periodized exercise programs elevate care for patients and clients alike.
    • Case Studies in Action: Real-world examples of medical fitness programs leading the charge in health innovation.

    🎧 If you're a fitness professional, clinician, or health enthusiast, this is the gold standard in patient-centered care. Tune in now to learn how medical fitness is bridging the gap between healthcare and fitness—one program at a time.

    👉 Listen to Episode 2 now! Links below 🔗

    🎙️ Join the conversation—what stood out most to you in this episode? Drop your thoughts below!

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    49 min
  • Season 3, Episode 1: Podcast Co-Hosts - Jeff Young, Thomas Hammett, David Flench Part I
    Jan 8 2025

    🚨 New Year, New Episode!

    🎙️ Start 2025 with a thought-provoking dive into the evolving world of medical fitness! In the latest episode of The Medical Fitness Podcast, Jeff Young, Dr. Thomas Hammett, and David Fletch tackle the why behind the medical fitness movement and its critical role in bridging the gap between fitness and healthcare. From its early origins to its growing relevance in today’s healthcare landscape, this episode explores how medical fitness is uniquely positioned to combat chronic disease, improve population health, and revolutionize exercise as a true medical intervention.

    💡 With a $112 billion health and fitness industry projected to nearly double by 2030, why do chronic disease rates continue to climb? The hosts break down the key challenges and opportunities in ensuring exercise becomes an essential part of the healthcare continuum. Discover why traditional fitness models fall short for many populations and how medical fitness provides a higher standard of care through tailored exercise programs, clinical oversight, and outcome tracking.

    🌟 But this is just the beginning! This is Part 1 of an exciting two-part series. In two weeks, we’ll return to delve deeper into the how of medical fitness, covering the tools, technology, and program designs that are setting the gold standard in patient-centered care. Plus, hear case studies and insights on what it takes to make medical fitness accessible, scalable, and impactful.

    🎧 Whether you're a fitness professional, clinician, or simply passionate about health, this is the episode you won’t want to miss. Tune in now on your favorite podcast platform, and let us know what topics you’d love to hear more about in Part 2! 👇

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    1 h

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