In Episode 4, we talked about ADHD and menopause. In this episode, we continue the conversation about how menopausal symptoms like ADHD (and plenty of others!) affect us in the workplace.

Join us for the second half of this two-part series as we discuss the cost of not addressing menopause in the workplace (spoiler alert: employers can't afford not to!), how bad-ass founder of The Menopause Hub Loretta Dignam is educating employers to enact change around menopause policies in the workplace, and our personal stories and strategies for overcoming brain fog and ADHD at work. This episode was originally recorded on October 27, 2024.

Join us for the first of a two-part series on menopausal ADHD and the workplace. The struggle is real, y'all! In this first installment, we talk about the link between ADHD and menopause, share some personal stories, and discuss some ways to manage symptoms.

The MenoPosse discusses how menopause affects our teeth and mouth. Krissy, our resident Dental Hygienist, tells us all the things we need to know about our teeth during menopause. And tune in for some things about flossing that may surprise you. Don’t miss Fine Whine Time with props in this episode! This episode was originally recorded on September 16, 2024.

The MenoPosse dives into hormones, the importance of estrogen, and what happens to us when we don’t have it. We focus on a quote from Dr. Alison Hermann “Estrogen is an antidepressant chemical in your brain" and what that means for menopausal women. We’re here to talk through all the research on how hormones affect menopausal women and what we can do about it. Don’t miss the Hoo-Ha Weather report and Fine Whine Time to brighten your day! This episode was originally recorded on August 10, 2024.

Meet the MenoPosse in our very first episode, originally recorded July 14, 2024. Carrie, Krissy, and Dannielle representing the three stages of Menopause: Perimenopause, Menopause and Post-Menopause. We're real women talking about the “Change” and in this episode we ask: "why is our uterus wandering?!" Join us for the ups, the downs, and all the fun and not-so fun stuff in between.

Join us for our premiere episode on January 18, 2025!