Tim talks all about Significant Loss and what a major role it plays in EVERYONE'S lives. The importance of properly grieving loss in your life is also discussed. Take a look at the 5 stages of grief and why we go through them. LIKE, SUBSCRIBE, and SHARE! TMHH LINKS: http://bio.link/tmhh/ https://www.tmhhonline.com/ ​ @The Mental Health Hour **DISCLAIMER** (Please Read) Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists. Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday. "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand. For professional help, please consult a Medical Doctor/Psychiatrist.

Episode 2 brings us deep into the topic of depression. Tim talks about his personal experience with his diagnosis and offers some thoughts on managing, coping, and navigating life with your own depression. Check out Episode 13 for Part 2 of "Living with Depression." LIKE, SUBSCRIBE, and SHARE! TMHH LINKS: http://bio.link/tmhh/ https://www.tmhhonline.com/ ​ @The Mental Health Hour **DISCLAIMER** (Please Read) Tim and Gemma would like to remind anyone who watches, the hosts are sharing their experience, strength, and hope on each of these topics and are in no way licensed therapists. Tim and Gemma have a combined wealth of knowledge on many topics in mental health as they both live it everyday. "The Mental Health Hour" is strictly a tool for anyone who wants to know a little more information on the topics at hand. For professional help, please consult a Medical Doctor/Psychiatrist.