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If you’re serious about taking your basketball game to the next level, it’s time to focus on more than just skills. In this video, we’ll dive into the power of emotional intelligence and how mastering your mindset can help you stay calm under pressure, adapt to any situation, and lead your team when it matters most. Learn practical tips to keep your cool in high-stakes moments, bounce back quickly after mistakes, and bring out your best every game. Don’t just play harder—play smarter.

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0:00 Why this is one of the most important videos you'll ever watch
3:42 3 things that increased EQ will do for you on the court
8:23 Self awareness (the foundation of elite performance)
14:57 Self management (staying mentally focused)
22:56 Social awareness (elevating your teammates)
28:22 Relationship management (the ultimate skill)
35:35 The best way to train this and transform your on court performance