The My Life After, podcast

Auteur(s): 11-29 Media
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  • Résumé

  • Welcome everyone to my new podcast called “My Life After”, in this podcast we will meet with people that have had big Life Changes whether planned or unplanned, talk about their resiliency, any challenges they've encountered and how they've come out stronger on the other side.

    In your life story, don’t wait for someone else to write your next chapter.

    Start writing yours today.
    Copyright 11-29 Media
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Épisodes
  • Episode 7: My Life After: War in Iraq - “From PTSD to Psychedelic Healing”

    Episode 7: My Life After: War in Iraq - “From PTSD to Psychedelic Healing”
    Jan 29 2025
    Summary: In this conversation, Paula C shares her transformative journey from Colombia to the U.S., her experiences in the military, and the impact of war on her mental health. She discusses her struggles with PTSD and the healing power of psychedelics, particularly through organizations like Heroic Hearts Project. Paula also delves into her passion for filmmaking, highlighting her upcoming project that addresses the challenges faced by veterans. Throughout the discussion, she emphasizes resilience, the importance of storytelling, and the need for alternative healing methods for those affected by trauma.

    Link to Paula’s Short Film: https://vimeo.com/653267743/562ad49b38

    Fundraising for Paula’s Feature Film: https://www.indiegogo.com/projects/let-there-be-light-psychedelic-tr-for-veterans#/

    Heroic Hearts: https://heroicheartsproject.org/

    Takeaways: Paula's journey from Colombia to the U.S. shaped her identity.Military service provided Paula with leadership skills for filmmaking.Experiencing war led to deep trauma and PTSD.Psychedelics can offer alternative healing for veterans.The importance of integration therapy after psychedelic experiences.Filmmaking is a way for Paula to share her story and help others.Paula's film 'Let There Be Light' focuses on veterans' healing journeys.Resilience is key in overcoming life's challenges.The stigma around psychedelics needs to be addressed.Personal experiences drive Paula's storytelling in film.

    #Podcast #Storytelling #MyLifeAfter #Filmmaking #VeteranVoices #VeteranStories #MilitaryLife #VeteranHealing #PTSDRecovery #WarAndMentalHealth #HeroicHeartsProject #MentalHealthAwareness #PTSD #TraumaHealing #PsychedelicTherapy #AlternativeHealing #Resilience #PsychedelicHealing #PlantMedicine #IntegrationTherapy #MentalHealthMatters #HealingJourneys #WomenInFilm
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    55 min
  • Episode 6: My Life After: Football - “Finding Purpose Through Movement”

    Episode 6: My Life After: Football - “Finding Purpose Through Movement”
    Jan 7 2025
    Summary

    In this conversation, Andre Talbot shares his multifaceted journey from being a professional Canadian football player to becoming a movement teacher and registered psychotherapist. He discusses the unique aspects of Canadian football, the transition to a holistic approach to well-being through movement, and the evolution of his studio, Spirit Loft Movement Center. The conversation delves into the challenges of running a business, especially during the pandemic, and emphasizes the importance of community, resilience, and self-awareness in personal growth.

    Link to Andre: https://www.spiritloft.com/
    Email: andre@spiritloft.com

    Takeaways

    Andre Talbot is a studio owner and movement teacher. Canadian football has unique rules compared to American football. Transitioning from sports to holistic well-being is a common journey. Spirit Loft Movement Center focuses on diverse movement practices. The pandemic posed significant challenges for small businesses. Self-awareness is crucial for personal growth and healing. Community connection enhances resilience and well-being. Psychotherapy can complement movement practices for holistic care. Lifelong learning is essential for personal development. Empathy and presence are vital in therapeutic relationships.
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    1 h et 13 min
  • Episode 5: My Life After - “Finding Love” - Took 15 Her Years But It Was Worth It

    Episode 5: My Life After - “Finding Love” - Took 15 Her Years But It Was Worth It
    Nov 10 2024

    In this conversation, Chantal Landreville discusses her journey of understanding love, relationships, and self-love. She emphasizes the importance of self-awareness and how childhood experiences shape adult relationships. The discussion also covers the evolution of love through generations, the significance of attachment styles, and practical advice for navigating the dating world. Chantal shares insights on recognizing one's worth, avoiding self-sabotage, and the concept of raising one's love signal to maintain healthy relationships.

    My Guest: Chantal Landreville:

    @chantal.landreville Chantal’s Book, “Raise Your Love Signal” -
    https://www.amazon.ca/Raise-Your-Love-Signal-Attracting/dp/1998756564
    Email: Contact@Raiseyourlovesignal.com
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    1 h et 13 min

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