• The Natural Health Rising Podcast

  • Auteur(s): Rachel Smith
  • Podcast

The Natural Health Rising Podcast

Auteur(s): Rachel Smith
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  • Résumé

  • Join Rachel Smith, a certified Functional Diagnostic Nutrition Practitioner, for enlightening conversations with top health experts around the world and insightful solo episodes unraveling the power of functional medicine and holistic health. You'll learn the root causes of health issues and practical tips on how to fix them through nutrition, supplementation, and lifestyle changes. Whether you're exploring wellness or seeking natural solutions to health challenges, this podcast is your guide to a healthier, happier life.
    Rachel Smith
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Hygiene & Healthy Living Médecine alternative
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Épisodes
  • 109: Harnessing Genetic Testing For Better Mood, Weight Loss and Optimized Health with Elwin Robinson

    109: Harnessing Genetic Testing For Better Mood, Weight Loss and Optimized Health with Elwin Robinson
    Jan 16 2025

    Elwin Robinson is the founder of Genetic Insights. After facing severe health challenges that traditional and alternative medicine couldn't solve, Elwin turned to genetic testing, sparking a revolutionary approach to health and wellness. His company now empowers individuals by providing personalized, genetic-based health insights. Elwin's passion lies in unlocking the secrets of our DNA to improve our quality of life, making him a true pioneer in the field of genetics and rejuvenation.

    More of what Rachel and Elwin discuss in the episode: - What does genetic testing entail and what type of data are you gathering from someone’s report? - The science behind genetic testing. - Definition of a SNIP and why analysing millions of snips is more important that a couple dozen. - Predicting your risk of disease and syndromes. - Why looking into just one gene, such as MTHFR, isn’t as important as you think. - Misconceptions about epigenetics versus genetics. - Genetic factors holding you back from losing weight. - Proper thyroid assessment and care for weight loss. - Addressing anxiety, depression, and low oxytocin with genetic testing, supplements and lifestyle change. - How to utilize your temperature to assess your overall health.


    Connect with Elwin here: - Facebook: https://www.facebook.com/therealelwin/ - Twitter/X: https://twitter.com/therealelwin - YouTube: https://www.youtube.com/@ElwinRobinson


    Code NHR to get 25% off of your order at www.GeneticInsights.co

    Connect with Rachel here:

    - Free Health Consultation with Rachel: https://www.naturalhealthrising.net/health-consultation

    - Free Webinar to Heal Your Autoimmune Disease and Mystery Symptoms: https://www.naturalhealthrising.net/webinar

    - Free Energy Reboot Plan: https://www.naturalhealthrising.net/energy-reboot-plan

    - Website: https://naturalhealthrising.com/

    - Support this podcast: https://anchor.fm/rachel-smith11/support
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    1 h et 12 min
  • 108: Breaking Free: Rewiring Emotional Patterns for Stress Resilience with Dr. Laurel Mellin

    108: Breaking Free: Rewiring Emotional Patterns for Stress Resilience with Dr. Laurel Mellin
    Nov 25 2024

    Dr. Mellin is a health psychologist, New York Times Bestselling author, and founder of emotional brain training, a program for rewiring stress into joy for a life of optimal health and higher purpose. She developed EBT as a professor of medicine at the University of California, San Francisco, and directs EBT to train health professionals and coaches in the method.

    More of what Rachel and Dr. Mellin discuss in the episode:

    • Dr. Mellin’s inspiration for pursuing health psychology
    • Root cause of overeating: amygdala and emotional circuits
    • EBT: small groups, app, and telephone-based support
    • Differences between traditional psychotherapy and EBT
    • How EBT removes self-judgment and shame
    • Five brain stress levels and memory connections
    • EBT vs. EMDR therapy for trauma recovery
    • Regulating emotions and accessing elevated states like joy
    • The Cycle Tool: spiraling from stress to joy and gratitude
    • Advice for overcoming emotional eating and achieving lasting weight loss


    AFFILIATIONS IN TODAY'S EPISODE: 💚 ⁠⁠⁠⁠⁠⁠⁠⁠US WELLNESS MEAT 💚 ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FULLSCRIPT ⁠⁠⁠⁠ - Get 15% off of professional-grade supplements


    CONNECT WITH Dr. Mellin HERE: 💚 The EBT community website 💚 EBT Facebook 💚 Dr. Mellin's Instagram


    CONNECT WITH RACHEL HERE:

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here

    💚 Free Autoimmune Webinar⁠⁠⁠⁠⁠⁠⁠⁠

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    💚 Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠⁠

    💚 ⁠⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE⁠⁠⁠⁠
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    55 min
  • 107: Navigating Lyme Disease: Detection, Misconceptions, and Recovery with Dr. Tom Moorcroft

    107: Navigating Lyme Disease: Detection, Misconceptions, and Recovery with Dr. Tom Moorcroft
    Oct 13 2024
    Dr. Tom Moorcroft, America’s Lyme Recovery Expert and host of The Lyme Insider podcast, treats some of the sickest, most sensitive patients suffering from chronic Lyme disease, tick-borne co-infections, mold illness as well as children with infection-induced autoimmune encephalitis (PANS/PANDAS). He focuses on optimizing the body’s self-healing systems in order to achieve optimal health with simple, natural interventions; utilizing more conventional approaches when needed. Each individual is a unique unity of body, mind and spirit. He is the creator of the Lyme Disease Practitioner Certification and Mentorship program where he distills his over 15 years of experience as a chronic disease recovery expert into a unique approach that allows healthcare practitioners to easily and effortlessly excel at treating patients with complex, chronic illnesses. Dr. Tom’s goal is to empower everyone he works with to get in touch with their inner source of health so they can experience optimal health. More of what Rachel and Dr. Tom discuss in the episode: Dr. Moorcroft’s journey to healing from Lyme and co-infections.Signs and symptoms of Lyme disease. Why Lyme disease testing isn’t always accurate.Direct testing vs indirect testing.Common misconceptions about Lyme Disease.Impact of nutrition on overcoming Lyme disease.Incorporating gratitude to heal your body.Mindset and nervous system tips.Advice for those suspecting Lyme or dealing with chronic illness. AFFILIATIONS IN TODAY'S EPISODE: 💚 ⁠⁠⁠⁠⁠⁠ ⁠⁠RA OPTICS Discount code: naturalhealthrising 💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠FULLS⁠⁠CRIPT ⁠⁠⁠⁠⁠ - Get 15% off of professional-grade supplements Connect with Dr. Tom Moorcroft here: www.originsofhealth.com www.tommoorcroft.com Youtube: originsofhealth IG: drtommoorcroft FB: originsofhealth Freebie: https://drtom.pages.ontraport.net/top-5-supplements Connect with Rachel here: 💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💚 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE
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    1 h et 3 min

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