• The Natural Path - It's all about sleep...

  • Sep 26 2024
  • Durée: 56 min
  • Podcast

The Natural Path - It's all about sleep...

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  • Résumé

  • It's estimated that between 50 million and 70 million people in the United States have some form of sleep disorder
    ��

    It's one of the most common complaints I hear, "I can't get a decent night's sleep!".

    This week's episode of The Natural Path on Bold
    Brave TV is going to give you clues as to why your sleep might be less than restful, as well as plenty of tips on how to improve it
    ��

    And naturally, I'll be sharing some natural ways to support sleep including foods and herbs
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    Join me Thursdays 3pm Arizona time (6pm ET) and Fridays 8am Australian EST live or catch the replays on the YouTube channel or your favourite podcasting service.

    #sleepbetter #sleepwell #naturalhealthsolutions #holistichealthandwellness #nutritiontips #herbalremedies
    #insomniarelief
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