The Natural Womanhood Podcast

Auteur(s): Grace Emily Stark
  • Résumé

  • The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlled."

    The Natural Womanhood podcast is hosted by Grace Emily Stark, Natural Womanhood's Editor-in-Chief. Grace is an award-winning journalist, a certified instructor of the Sympto-Thermal Method of fertility awareness, and she holds a M.A. in Bioethics and Health Policy.

    The Natural Womanhood Podcast is a production of Natural Womanhood, a nonprofit organization dedicated to improving women's health literacy through the promotion of evidence-based fertility awareness methods (FAMs) of natural family planning. Natural Womanhood exists because all women can learn to claim their natural fertility as beautiful, powerful, and healthy.

    © 2025 The Natural Womanhood Podcast
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Épisodes
  • The NFP support group of your dreams is here
    Jan 20 2025

    While Natural Family Planning (aka NFP) is 100% worth it, it can be hard. No one will deny that (at least, not anymore). But too many couples who start off excited about NFP often find themselves alone and in the dark when challenges arise, and many end up giving up on it as a result. It's clear that more support is needed, but where, and how? Enter Natural Marriage Groups.

    In today's episode of The Natural Womanhood Podcast, Grace interviews Katie Collins, who leads Natural Womanhood's pilot Natural Marriage Group in North Carolina. In this episode, you'll learn more about these innovative new NFP support groups, where couples can go to talk about the ups and downs (and everything in between) of NFP with other couples who are also struggling, or to hear encouragement from those who've seen the difficulties through to the other side. Designed to help couples live out the radically counter-cultural lifestyle of natural family planning, Natural Womanhood's Natural Marriage Groups are the NFP support group you've been dreaming of!

    I hope that listening to this episode will inspire you to want to learn more about Natural Womanhood's Natural Marriage Groups. If so, please reach out to Natural Womanhood's Director of Education, Jackie Aguilar, at jack@naturalwomanhood.org.

    This is the final episode of season 3! Thanks for listening. Want to support the production of season 4 (coming in spring 2025)? Click here. And if you have an idea for a guest or episode topic, reach out to Natural Womanhood's editorial assistant, Isabelle, at isabelle@naturalwomanhood.org.

    Support the show

    If you enjoyed this episode, please leave us a rating on Apple podcasts!

    Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode.

    Follow us on X @naturwomanhood
    Follow us on Instagram @naturalwomanhood

    Want to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.

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    46 min
  • What it’s like to lead a fertility awareness support group on a college campus
    Dec 16 2024

    When Erin Dewey first started at Texas A&M University, she never imagined that she'd be fondly known across campus as "the period girl" by the time she graduated. But that's the reputation she garnered from leading the very first Cycle Mindfulness Club—Natural Womanhood's peer-led university campus initiative designed to create a supportive community for young women to learn the science and truth of their God-given fertility and womanhood. But what Erin—and all the participants in the first CMC—gained from participating in the club was so much more than better knowledge of their periods. Many of them found true healing, greater confidence, and discerned their callings in life as women.

    In this episode of The Natural Womanhood Podcast, host Grace Emily Stark interviews Erin about what it was like to lead a fertility awareness support group on a college campus, and the incredible changes she saw in the participants—and herself. As always, you do not want to miss this episode of The Natural Womanhood Podcast!

    Show notes:

    Find out more about Natural Womanhood's Cycle Mindfulness Clubs (including how to apply to lead one at your college or university) here.

    For more on Natural Womanhood's Period Genius program, click here.

    For Erin's reflection on "How understanding my menstrual cycle revolutionized my prayer life," click here.

    Support the show

    If you enjoyed this episode, please leave us a rating on Apple podcasts!

    Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode.

    Follow us on X @naturwomanhood
    Follow us on Instagram @naturalwomanhood

    Want to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.

    Voir plus Voir moins
    50 min
  • Why reproductive life planning matters for health & happiness
    Nov 18 2024

    We ask kids all the time "what do you want to be when you grow up?" but how often do we ask them "do you want to be a mom?" or "do you want to be a dad?" These questions are the very basics of the concept known as reproductive life planning, a topic we unpack in detail during this enlightening episode of The Natural Womanhood Podcast featuring Dr. Danielle Miller, MD.

    As the founder of Luz Medicine, a direct primary care practice in Lancaster, PA, Dr. Miller focuses on the full spectrum of primary care and women’s health, including infertility care. Reproductive life planning has therefore become a passion of hers, and we discuss what the concept looks like in action (and how it has evolved over time), and how we can do better by the young people in our lives by being honest about the realities of waning fertility. In this fascinating episode of The Natural Womanhood Podcast, we also discuss lessons on the importance of reproductive life planning gleaned from the recently published Hannah's Children: The Women Quietly Defying the Birth Dearth by Dr. Catherine Ruth Pakaluk.

    As always, you do not want to miss this episode of The Natural Womanhood Podcast!

    Show notes:

    Find out more about Natural Womanhood's Cycle Mindfulness Clubs, here.

    For more on Natural Womanhood's Period Genius program, click here.

    To learn more about Dr. Danielle Miller and FACTS, click here.

    For those interested in Dr. Miller's direct primary care practice, Luz Medicine, click here.

    Support the show

    If you enjoyed this episode, please leave us a rating on Apple podcasts!

    Find us on the web at naturalwomanhood.org and be sure to sign up for our newsletter so you never miss an article, video interview, or podcast episode.

    Follow us on X @naturwomanhood
    Follow us on Instagram @naturalwomanhood

    Want to support The Natural Womanhood Podcast and the rest of our work? Make your tax-deductible donation, here.

    Voir plus Voir moins
    1 h et 5 min

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