Épisodes

  • From Stress to Strength: Harnessing Mental Power | Ep. 304
    Feb 10 2025

    The episode explores how our mindset can often sabotage our success and health, illustrated through personal stories related to a hiring process. By understanding that stress, fear, and self-doubt negatively impact our physical well-being, listeners are encouraged to reflect on their limiting beliefs and consider actionable steps for transformation.

    • Emphasis on the connection between mindset and health
    • Personal story related to hiring and interview stress
    • Philosophy of ‘expressing health’ instead of getting sick
    • How symptoms can be responses to stress and fear
    • Personal anecdotes from baseball illustrating self-sabotage
    • Discussion on the physiology of stress hormones and health
    • Encouragement to challenge limiting mindsets and beliefs

    Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

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    11 min
  • Breaking Free from Conventional Sick Care Solutions | Ep. 303
    Feb 4 2025

    This episode explores the transformative power of chiropractic adjustments on overall health by focusing on the nervous system. Through inspiring patient stories, we discuss how optimal brain function fosters self-healing, highlighting the interconnectivity of the body and the importance of a holistic approach to wellness.

    • A patient’s journey from shoulder pain to surprising relief from migraines
    • Emphasis on the nervous system's role in regulating all bodily functions
    • The need for a holistic view of health rather than a reductionist approach
    • The impact of chronic stress hormones on physical health
    • A child’s remarkable progress in overcoming anxiety through adjustments
    • An inspiring case study of a young woman battling stage four kidney cancer
    • The essence of fostering optimal communication within the body for self-healing

    Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

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    12 min
  • Challenging Myths in Chiropractic Care | Ep. 302
    Jan 27 2025

    The episode challenges the myth that chiropractic care must be a lifelong commitment while emphasizing the importance of brain function in relation to physical pain. Key discussions include distinguishing between treatment and care, recognizing the innate healing abilities of the body, and exploring optimal wellness strategies.
    • The misconception that chiropractic requires endless visits
    • The requirement of optimal brain function for physical health
    • Exploring the ideal sleeping positions for wellness
    • Addressing misinformation surrounding health practices
    • Defining the difference between care and treatment
    • Understanding the body's natural, God-given healing process
    • Recognizing pain as a biological signal needing attention

    Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

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    9 min
  • Aligning Decisions with Your Core Values | Ep. 301
    Jan 20 2025

    This episode dives deep into the power of decision-making, exploring how our choices shape our lives. We discuss the importance of intuition, the role of small decisions in achieving success, and how a strong moral compass can guide us in making the best choices for ourselves.
    • Exploring the difference between good and bad decisions
    • Understanding intuition as a guiding force
    • Personal anecdotes highlighting pivotal life choices
    • The concept of vitalism and its influence on decision-making
    • Overcoming fear to make responsible choices
    • The snowball effect of small decisions leading to success
    • Emphasizing accountability in decision-making
    • Encouraging listeners to take actionable steps towards better choices

    Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

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    13 min
  • The Power of Chiropractic Care for Stress Reduction and Purposeful Living | Ep. 300
    Jan 13 2025

    Chiropractic care goes beyond pain management, serving as a crucial foundation for overall wellness, especially for high achievers. This episode discusses the importance of brain health, the impact of stress on relationships, and the interconnectedness of posture, presence, productivity, and profit in achieving a fulfilling life.

    • The foundation of chiropractic care focuses on brain and nervous system health
    • Stress undermines cognitive functions, impacting relationships and emotional intelligence
    • Chronic stress affects the body’s ability to digest nutrients properly
    • The production pyramid prioritizes neurologically-based care for optimal health
    • The “four Ps” of chiropractic enhance various aspects of life quality
    • Pain is a symptom of deeper issues; managing it alone is ineffective
    • Medication can mask problems rather than provide lasting solutions

    Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

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    13 min
  • The Nexus Philosophy | Ep. 299
    Jan 7 2025

    When most people visit a doctor, they often think, "The doctor will heal me." However, I want to challenge this perspective with a different idea: "The body was designed to heal itself."

    The truth is, God created your body to perform trillions of processes every minute without any conscious effort on your part. Its complexity goes far beyond our understanding. By focusing on correcting neurological imbalances, we aim to support the body in doing what it was naturally designed to do. This approach is the foundation of the "miraculous" results we achieve at Nexus Family Chiropractic.

    Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

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    10 min
  • FUTURE MEMORIES | Ep 298
    Dec 30 2024

    One of the things that I constantly battle as a practitioner is the fact that mentality (the thoughts we think) can absolutely WRECK our physiology. On this episode I share exactly how that works, what GOD says about fear, and how to start breaking free from incorrect thinking cycles. If you're looking for an episode on MINDSET, this is the one for you.

    Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

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    17 min
  • Here's How Long It Takes To ACTUALLY Heal | Ep 297
    Dec 23 2024

    I often get asked, how long is it going to take for me to get results? So that's the answer to this week's episode.

    How long will it actually take my body to fully heal?

    Hey! If you have questions, feedback, or have suggestions for future episodes, don't hesitate to reach out to us by clicking HERE.

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    11 min