In this discussion, Troy Bassham and Lanny explore the primary reasons athletes struggle to win, focusing on overthinking and over-trying. They explain that overthinking complicates mental processes and creates doubt, while over-trying involves excessive effort that can hinder performance. Both issues are common among athletes, especially veterans, who may become over-informed by multiple coaching sources. The conversation emphasizes mastering a consistent mental process and execution over worrying about outcomes. They suggest that athletes should focus on their execution rather than the results to improve performance and achieve success.
OUR STORE https://mentalmanagement.com
LANNY’S WEBSITE https://withwinninginmind.com
TROY’S WEBSITE https://reachthepodium.com
HEATHER’S WEBSITE https://heathersumlin.com
Our YouTube Channel www.youtube.com/@mentalmanagementsystemsllc3097
Our Online Courses https://mm-courses.thinkific.com.
Our Patreon Site https://www.patreon.com/with_winning_in_mind