Épisodes

  • Episode 32- Why Does Being Alone Mean Loneliness_

    Episode 32- Why Does Being Alone Mean Loneliness_
    Sep 15 2025
    In this episode, we’re gonna be discussing why being alone has to automatically mean being lonely. Just because someone is alone does not mean that they are lonely, or miserable. Some people choose to be alone because they’ve been through so much trauma, and negative situations that has impacted and affected their lives in a negative manner to the point that they just don’t want to deal with anybody. Some people are alone because they are working on themselves, and building something without a bunch of naysayers, interfering or saying something negative about what they do. Some people are even just moving in silence, and not letting anybody know what they’re doing. Some people just want to enjoy their blessings, without other people bleaching, and sucking the life out of them for everything that they have. So today we’re gonna go into some of the reasons why people are truly and really alone. And it’s not for the reasons that you think.

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    1 h et 1 min
  • Episode 31- Letting Go Of Other People_s Version of You_

    Episode 31- Letting Go Of Other People_s Version of You_
    Sep 5 2025
    On this episode, I’m gonna be discussing how to let go of everybody else’s version of you. We’re gonna be talking about how to go about not being defined by the version of yourself that everybody else knows you as. The one thing about healing and recovery is that it’s all about letting go of the past versions of yourself as far as how you see yourself, and how other people see you. I’m not gonna lie and say that that’s not going to be easy to do, but at the same time it’s necessary in order to become the new version of yourself that you want to become. A lot of people only know you from the version of yourself that they remember you from, but not the version of yourself that you are now. And a lot of people will try to use that past version of you in order to use it as a weapon against you. So this episode is all about helping people to let go of their old version of themselves, and become the new version of themselves that they always want to be and become.
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    31 min
  • Episode 30 - The Old You Vs The New You: The Rug Being Pulled From Up Under You?

    Episode 30 - The Old You Vs The New You: The Rug Being Pulled From Up Under You?
    Aug 28 2025
    In this episode, I’m gonna talk about the old you versus the new year when it comes to going from the road being pulled up onto you, to you overcoming adversity and becoming the best version of yourself. I talked about how I lost my job on last Thursday. How I am going about dealing with the situation? How I’m going from losing my job, to building a business, and a brand as a coaching, motivational speaker, selling jewelry, one-on-one coaching, webinar, and seminars. what is like to have the rug pull from up under you when it comes to losing your job, and hitting rock bottom? How do you go about overcoming having the rug pull them up under you, and climbing out of rock bottom. all the people that will walk out your life because you can’t no longer do anything for them anymore because you hit rock bottom, and losing your job. How you need to remember those same people when you actually make it through the adversity, and hitting rock bottom, and becoming successful despite what happened? How you don’t forget the people that helped you along the way of being a rock, bottom, and leave the people alone that walked out on you?

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    50 min
  • Episode 29 - What Steps That You Do To Go From The Old You To Becoming The New You.

    Episode 29 - What Steps That You Do To Go From The Old You To Becoming The New You.
    Jul 23 2025
    In this episode, I’m gonna be discussing how to go about becoming the new version of yourself by following these steps to let go of the old version of yourself. A lot of people don’t understand that there are steps that you have to take to get to where you need to be. Sometimes you have to walk instead of run in order to do the steps correctly. And if you miss any step, everything can go wrong, and you’ll end up right back to where you started. It’s part of the reason why people keep going through the situations they’re going through over and over and over again because they keep missing steps in order to become a new version of themselves. These are some of the steps that I had to learn in my own recovery and healing journey and path in order to find what my purpose is in all aspects of my life to become a new version of myself. The steps that I had to take to let go of the past in order to move forward to something new and something better.

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    45 min
  • Episode 28 - What Part Of The Past Part Of Yourself That Will Be Apart Of The New Version Of You.

    Episode 28 - What Part Of The Past Part Of Yourself That Will Be Apart Of The New Version Of You.
    Jul 12 2025
    In this episode, I’m gonna be discussing what parts of the old version of yourself that you will bring with you on your journey of becoming the new version of you. There are many parts of the old version of you that will still be a part of you even when you become a new version of you. These particular things are actually a good thing because they will remind you of the past negative experiences that you’ve dealt with when it came to situations and people That have caused you pain, trauma, abuse, neglect, and more. So because you remember all of these things that have happened to you negatively, the reason that these old experiences we’ll stay with you, even when you become a new version of yourself, is because they will help you from making the same mistake you’ve made in your past. You’ll make better choices, decisions when it comes to the things you do and say. And your actions and behaviors will be better because of the new and better choices that you make that impact and affect your life.

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    46 min
  • Episode 27- Finding Your Way Back To You Through The Isolation_ Hibernation_ and Cocoon Stage

    Episode 27- Finding Your Way Back To You Through The Isolation_ Hibernation_ and Cocoon Stage
    Jul 6 2025
    In this episode, I will be speaking on the fact we spend so much time worrying about what people think, say, and think about you. You being a seat filler captain save a hoe, people pleasers, build a bear and dolls, and lowering yourselves to make other people better. You go throw hoops and bounds in order to make everyone else happy. And yet despite all everything that you do for others, its or returned by them. Now it is time for you to focus on you, and being and doing you. You have been taking care of of everyone else of you. Basing yourself on what other's think of you. You changing who you are, and the way out look based on society standards

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    1 h et 2 min
  • Episode 26- Should You Base Who You Are Based On You Or What Others Think Of You_

    Episode 26- Should You Base Who You Are Based On You Or What Others Think Of You_
    Jun 12 2025
    In this episode, I will be talking about should You Base Who You Are Based On You Or What Others Think Of You. there are a lot of people that based themselves on what other people think and say about them. These people are willing to lower themselves, proving themselves, changing who they are just to get accepted andapproval of these people. The sad part about it is these people ain’t gonna do nothing but just take advantage of it. Because they don’t really want these people in the first place. They just like to see these people jump through hoops just to be with them. A lot of people because of what they were willing to do to be loved, appreciated, valued, wanted, needed, accepted, validated, approved of, and being liked, they end up losing themselves. And then one day you don’t even recognize the person that you are. And you realize all of these things you did for these people didn’t mean nothing because they’re no longer in your life now. So the question is, is it really worth trying to base yourself on what other people think and say about you.

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    46 min
  • Episode 25 - The Old You Vs The New You When It Comes To Letting Go Of What Was.

    Episode 25 - The Old You Vs The New You When It Comes To Letting Go Of What Was.
    May 15 2025
    In this episode, I will be discussing why you need to let go of what was in the past and focus on what is and will be. Why do you have to be focused, have standards, and be disciplined without being distracted by other people and things that are going to pull you off your path, journey, and purpose to the new version of you, and what you are meant to do?

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    30 min