The Pebble In My Shoe - Ep. 22 - 'Navigating Sudden Bereavement'.

Julie Voss is an enthusiastic traveller, a Self Care practitioner, coffee drinker and sea dipper.

After a long spell of travelling in the early 90's, Julie and her husband Jack, came to Donegal where they created a home, raised their two children, built up their careers and settled into the community.

Her life took a traumatic turn in April 2020, when Jack passed away suddenly from a brain haemorrhage.

Since Jack's passing, Julie has retrained as a mindfulness, self care and relaxation practitioner, facilitating groups all over county Donegal.

She feels that facilitating these workshops benefit her just as much as they benefit the participants. They serve as a great reminder to care for ourselves.

Julie is available for mindfulness, wellbeing and self care workshops and courses all over Co Donegal. If you would like to get in touch with her about this you can email her for more information at this email address - voss.lj@gmail.com

To make contact or follow Miffy Hoad and the Daisy Coaching Hub, you can use the following details.

Email: miffy@daisycoaching.ie

Website: www.daisycoaching.ie

Instagram: @Daisy_Coaching_Hub

Facebook: Daisy Coaching Hub

Subscribe to Daisy Coaching Hub Newsletter here

©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP

Sharon McErlane is the founder of Net of Light and Grandmothers Speak. She is the author of four books

1. A Call to Power: the Grandmothers Speak,
2. Our Love Is Our Power,
3. Casting the Net, and
4. The Return of the Mother, The Return to Love.

Sharon lives in California and travels the world, teaching people how to work with the Net of Light and sharing the teachings of the Great Council of the Grandmothers. Over 200 groups meet around the world to anchor the Net of Light and share the Grandmothers’ teachings. There is no charge for this work.

You can learn more about the Net of Light and the work being done globally at https://www.netoflight.org/

Learn about the books and where to buy them at https://www.netoflight.org/books/

Follow the Online Monthly teaching on YouTube on the first Sunday of every month. https://www.youtube.com/@netoflight30

If you would like to join my mailing list for the Net of Light Online group meetings I will be hosting again from Mon Dec 2nd and every Monday after, please drop me an email requesting to be added to the Net of Light Mailing list to miffyhoad@gmail.com. There is no charge for these group meetings.

To make contact or follow Miffy Hoad and the Daisy Coaching Hub, you can use the following details.

Email: miffy@daisycoaching.ie

Website: www.daisycoaching.ie

Instagram: @Daisy_Coaching_Hub

Facebook: Daisy Coaching Hub

Subscribe to Daisy Coaching Hub Newsletter here

©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP

The Pebble In My Shoe - Ep. 20 - 'When you know, you know'.

Becky Pender lives in Glasgow and, among other things, is mum to four young girls. Her eldest daughter lives with not one but two rare genetic conditions making her the only child worldwide with both.

Becky loves nothing more than curating relationships with like-minded people across the world, making her the perfect fit to look after the rare disease community at RARE Revolution magazine.

She’s always been led by her intuition which has served her well from her career journey to her children’s health and everything in between. When she's not working, she loves a good book or making memories with her family. You can usually find her with a cup of coffee in hand.

She also happens to be my eldest daughter, and it's amazing to have her as a guest on the podcast.

Becky is happy to be contacted by anyone navigating the rare disease space and related issues. You can contact her at the details below.

Contact information

E-mail – rpender@rarerevolutionmagazine.com

LinkedIn - https://www.linkedin.com/in/rebecca-pender-rare-rev/

To make contact or follow Miffy Hoad and the Daisy Coaching Hub, you can use the following details.

Email: miffy@daisycoaching.ie

Website: www.daisycoaching.ie

Instagram: @Daisy_Coaching_Hub

Facebook: Daisy Coaching Hub

Subscribe to Daisy Coaching Hub Newsletter here

©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP

The Pebble In My Shoe - Ep. 19 - 'Exploring Judgement & Agenda

I usually have a guest but this episode is a replay of an episode of a Mindfulness Podcast that I produced during the Covid 19 pandemic in 2020.

This is episode 4 of that series called 'Exploring Judgement and Agenda'. I’ve chosen this theme for the week that is in it. The Presidential elections in America have just taken place and there is a lot of rhetoric about the result.

I am of the belief that we are here for this time. We are here to hold and anchor the light where we are. That engaging in the arguments over right and wrong, just and unjust, etc etc. only feed further into the othering and them and us mentality that divisive politics fosters.

And so here is a reflection and meditation on ways we can practice heart centred presence.

I speak for about 20 minutes on the subject and then guide you on a meditation for a further 20 minutes so you might want to sit and experience the second part.

To contact or follow me the Daisy Coaching Hub, you can use the following details.

Email: miffy@daisycoaching.ie

Website: www.daisycoaching.ie

Instagram: @Daisy_Coaching_Hub

Facebook: Daisy Coaching Hub

Subscribe to Daisy Coaching Hub Newsletter here

©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP

The Pebble In My Shoe - Ep. 18 - 'No Knowing where the Growing is Going'

Sarah Douglas is a Sound Practitioner based in Portlaoise, Ireland, who works with pure tones and channelled healing energy to provide calm and safe spaces for Sound Baths and Individual Sessions. With a background in music and a long personal journey of self-healing Sarah brings Sound to a new level where participants can access higher frequencies, light codes and connect to their higher selves. The space she creates is for everyone to gain a deeper connection with themselves.

You can contact Sarah on Facebook @SarahDouglas

or WhatsApp on 0871934896 by text.

If you would like to be kept informed about the news and offers in the Daisy Coaching Hub you can subscribe at the link below.

Subscribe to the Daisy Coaching hub here

To make contact or follow Miffy Hoad and the Daisy Coaching Hub, you can use the following details.

Email: miffy@daisycoaching.ie

Website: www.daisycoaching.ie

Instagram: @Daisy_Coaching_Hub

Facebook: Daisy Coaching Hub

Subscribe to Daisy Coaching Hub Newsletter here

©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP

The Pebble In My Shoe - Ep. 17 - 'She is Rising' with Guest Brenda Cormican

Brenda Cormican is a business coach from Galway.

Having completely changed her career trajectory following the birth of her first child in 2021, she now supports others in following their passion and building a business of purpose and impact.

Brenda spent over a decade in the hospitality industry which she stumbled into after studying business in college. She spent years searching for her own souls calling but never finding it and giving up hope that she ever would.

So she started investing in herself and gaining a deeper understanding of who she was and what she wanted out of life.

In 2021, she made the decision that she was not going back to work after maternity leave and instead, she started her own business applying the skills she had learned in business, sales and marketing and ultimately mindset coaching.

She now lives a life of aligned purpose, offering her freedom to live life on her terms.

Brenda is also regular host of the Business Show on Loughrea Community Radio.

You can follow and contact Brenda in Instagram @:brendacormicanbusinesscoach and on Linked In @ Brenda Cormican.

Here is the link to get your Human Design Chart as promised

https://www.jovianarchive.com/get_your_chart

If you would like to be kept informed about the news and offers in the Daisy Coaching Hub you can subscribe at the link below.

Subscribe to the Daisy Coaching hub here

To make contact or follow Miffy Hoad and the Daisy Coaching Hub, you can use the following details.

Email: miffy@daisycoaching.ie

Website: www.daisycoaching.ie

Instagram: @Daisy_Coaching_Hub

Facebook: Daisy Coaching Hub

Subscribe to Daisy Coaching Hub Newsletter here

©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP

The Pebble In My Shoe - Ep. 16 - 'H.O.P.E - Hold On, Pain Ends'

Angie is a Nurse, a Mother, a Mental Health Speaker and Advocate, a Former Seechange Ambassador, a Fundraiser and Event Organiser for Charities and Corporate Events.

Angie has lived with mental health challenges throughout her life, both her mother’s difficulties and her own. She has recovered several times form acute episodes of schizophrenia and is committed to getting the message out there that recovery is possible with the right supports and opportunities.

Angie is her alias as she wishes to remain anonymous at this time.

In this episode we are speaking candidly about being actively suicidal, about bereavement and also about ECT Electroconvulsive Therapy. SO if any of these topics are sensitive for you, you might choose to listen with company, at another time, or not at all! Please do what you need to look after yourself.

Angie want to share her story so other people can know that recovery is possible from even the most dyer of difficulties with our mental health.

Irish Mental Health Services and Supports

Freephone 116 123, any time

jo@samaritans.ie

samaritans.ie

Text About It is a free, 24/7 service, providing everything from a calming chat to immediate support for your mental health and emotional wellbeing.

Free-text HELLO to 50808 for an anonymous chat with a trained volunteer, any time.

textaboutit.ie

Information, support and peer groups for people experiencing anxiety, mild to moderate depression, bipolar disorder and mood-related conditions. Support also for friends and family members.

Freephone 1800 80 48 48, 10am to 10pm every day

supportmail@aware.ie

aware.ie

Free individual counselling, therapy and support for people who self-harm or are thinking about suicide and people who have been bereaved by suicide.

Freephone 1800 247 247, any time

Text HELP to 51444 - standard message rates apply

pieta.ie

Services for adults and young people with eating disorders, and their families. Services include email and helpline support, online chat support groups for various groups, virtual video support groups and family programmes

Phone 01 2107906 - Monday, Wednesday and Sunday from 7.30pm to 9.30pm, and Saturday from 10.30am to 12.30pm

alex@bodywhys.ie

bodywhys.ie

Phone or online support for the LGBTI+ community - by phone, instant messaging or at peer support groups.

Freephone 1800 929 539 - Monday to Thursday 6.30pm to 10pm, Friday 4pm to 10pm, Saturday and Sunday 4pm to 6pm

Transgender Family Support Line 01 907 3707

info@lgbt.ie

lgbt.ie

Contact your GP or other health professional.

In an emergency, attend your local Emergency Department. Some hospitals have a SCAN - Suicide Crisis Assessment Nurse on duty.

For non-urgent support, there is a network of Family Resource Centres across the country that offer subsidised counselling services.

If you would like to be kept informed about the news and offers in the Daisy Coaching Hub you can subscribe at the link below.

Subscribe to the Daisy Coaching hub here

To make contact or follow Miffy Hoad and the Daisy Coaching Hub, you can use the following details.

Email: miffy@daisycoaching.ie

Website: www.daisycoaching.ie

Instagram: @Daisy_Coaching_Hub

Facebook: Daisy Coaching Hub

Subscribe to Daisy Coaching Hub Newsletter here

©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP

The Pebble In My Shoe - Ep. 15 - 'Pebbles and Daily Practice'

In this episode I am talking to you about the pebble in my own shoe that has always nudged me to practice meditation.

If you would like to be kept informed about the news and offers in the Daisy Coaching Hub you can subscribe at the link below.

Subscribe to the Daisy Coaching hub here

To make contact or follow Miffy Hoad and the Daisy Coaching Hub, you can use the following details.

Email: miffy@daisycoaching.ie

Website: www.daisycoaching.ie

Instagram: @Daisy_Coaching_Hub

Facebook: Daisy Coaching Hub

Subscribe to Daisy Coaching Hub Newsletter here

©2024 Miffy Hoad/ Daisy Coaching. The Pebble In My Shoe Podcast is an original production and reproduction or replication may only be done with direct permission and licensing from Miffy Hoad the owner of this IP