Have you ever felt like no matter how much you do, it’s never enough? That you’re constantly trying to meet impossibly high standards at work and at home? You’re not alone. In this episode of The Leadership Rx for Women Physicians, Dr. Asha Padmanabhan dives deep into The Perfectionism Trap—what it is, how it shows up in our lives, and what we can do to break free from it.

Drawing from her own experiences as a young attending striving to be both the perfect doctor and the perfect mom, Dr. Asha shares relatable stories, actionable insights, and one simple tool you can use today to let go of perfectionism and reclaim your time, energy, and joy.

Whether you’ve over-prepared for a presentation, stayed late rewriting a note, or felt guilty for missing a family event, this episode is for you.

What You’ll Learn in This Episode:

1. What perfectionism is—and why it’s so common among women physicians.
2. How perfectionism impacts your work, your relationships, and your mental health.
3. A practical strategy called The 80% Rule to help you start breaking free from perfectionism today.

Sign Up for My Free Webinar:
If this episode resonates with you, I invite you to join my free webinar, Tame Your Inner Critic: How to Break Free from Perfectionism and Silence Self-Doubt.

• Save your spot here: https://asha-padmanabhan.mykajabi.com/mastering-the-art-of-saying-no-LRX
• In this webinar, we’ll dive deeper into the perfectionism trap and explore additional tools to help you show up fully and confidently in your life.

Let’s Connect!
If you found this episode helpful, I’d love to hear your thoughts! Share this episode with someone who might need it, and don’t forget to leave a review wherever you listen to podcasts. Your feedback helps me reach more women physicians just like you.

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Connect with Dr. Asha Padmanabhan:

🌐 Website: www.theleadershiprx.com
📝 Facebook: https://www.facebook.com/asha.padmanabhan.9
📸 Instagram: https://www.instagram.com/asha.md/
💼 LinkedIn: http://linkedin.com/in/ashapadmanabhan

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