• The Power of Habit by Charles Duhigg | Key Lessons

  • Jan 3 2025
  • Durée: 16 min
  • Podcast

The Power of Habit by Charles Duhigg | Key Lessons

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  • Résumé

  • In this episode of The Business Booktunez, Stephanie and Bankz dive into The Power of Habit by Charles Duhigg, a groundbreaking guide that explores how habits shape our lives and how we can harness their power for lasting transformation. From understanding the Habit Loop to building keystone habits, Duhigg’s insights reveal how small changes can yield extraordinary results.

    Join us as we break down each chapter’s key lessons—from recognizing the cues and rewards that drive our habits to creating positive routines that build willpower. Whether you’re looking to improve productivity, adopt healthy habits, or create impactful change, this episode offers practical takeaways to start reshaping your life. Like, subscribe, and share if you’re ready to unlock The Power of Habit!


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