• The Power of Habit

  • Jan 24 2025
  • Durée: 32 min
  • Podcast

  • Résumé

  • Episode 15: The Power of Habit

    In the fifteenth episode of Rent Free, Mackenzie Davis dives into the transformative power of habit and how it shapes both personal and professional success. She discusses the science behind habit formation, shares the habits that have been game-changers in her life, and explains how listeners can create routines that align with their goals.

    Mackenzie also explores how small, consistent actions can lead to big results, emphasizing the importance of discipline and intentionality. Whether you're trying to build better habits in your career, mental health journey, or daily life, this episode provides practical tips and inspiration to help you take control of your routines and thrive.

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