Épisodes

  • Are You Frozen - Time To Let Them Go Theory
    Dec 19 2024

    Send us a text



    Disney Movie Frozen Educates Us: How?

    This episode introduces the foundational concept of the Let Them Go Theory, which encourages individuals to stop controlling external factors, people, or outcomes and to focus on their inner state.

    It emphasises the importance of accepting what we cannot control and how this can lead to peace and mental clarity.

    Begin observing the areas where you try to control others or outcomes. Take a step back and allow situations to unfold naturally.

    What aspects of your life do you try to control the most, and how has this impacted your inner peace

    The "let them go" Theory encourages us to let go of control over things and people that do not serve us.

    This allows us to prioritise inner peace and personal growth.



    Support the show




    Become a Professional Performance based Speaker ?

    Download the attached 2 Ebooks My gift to you

    24 Celebrity Speaking Tips
    https://bit.ly/3Wwnb5W

    The Art of Speaking Framework
    https://bit.ly/3SGMXm8

    About Sheena
    https://card.pramaze.com/sheena-walker
    Click the above link to join my 6 week Signature Speaking Program
    Ongoing through 2024

    Contact me for a Shaping Design call www.sheenawalker.com
    https://www.sheenawalker.com/book/

    © ℗. copyright Sheena Walker


    Voir plus Voir moins
    29 min
  • The DNA of Champions in Business
    Dec 12 2024

    Send us a text

    What If There Was a Different Way?

    Would having daily Olympic-winning strategies take you from the pit lane to the fast track of success?

    Let me know if you are game-ready to go to the starting block. You don’t need to be held back any longer? What’s important is that just like a sports coach, I will personally and professionally teach you how to focus on your game to become a Corporate Olympian.

    Imagine having world-class training with the DNA of a champion. Can you imagine the expertise and positioning as you lead the field in the future?

    How?

    This Unique Conceptual Model addresses eight critical areas of performance improvement. It has been delivered through workshops, training, and development days incorporating presentations, public speaking leadership, self-coaching, and mentoring skills. It follows my unique model, which uses innovative and creative ways to maximise and mentor executives to become High Performers.

    Support the show




    Become a Professional Performance based Speaker ?

    Download the attached 2 Ebooks My gift to you

    24 Celebrity Speaking Tips
    https://bit.ly/3Wwnb5W

    The Art of Speaking Framework
    https://bit.ly/3SGMXm8

    About Sheena
    https://card.pramaze.com/sheena-walker
    Click the above link to join my 6 week Signature Speaking Program
    Ongoing through 2024

    Contact me for a Shaping Design call www.sheenawalker.com
    https://www.sheenawalker.com/book/

    © ℗. copyright Sheena Walker


    Voir plus Voir moins
    31 min
  • Mastering Your Dynamic Voice Harness Its Power to Inspire and Lead
    Dec 6 2024

    Send us a text


    The Power of Using Your Voice

    Your voice is one of the most potent tools for communication. Whether speaking in public, in meetings, or with friends, mastering vocal variety can make your message more engaging, persuasive, and memorable.

    Vocal variety refers to the changes in pitch, tone, volume, and pace that can keep your listener interested.

    It helps to emphasise key points, convey emotion, and enhance clarity.

    Key voice tonality actions include adjusting pitch (high or low), volume, pace (speed of speech), pauses, and intonation to match your content or mood.

    It’s about using your voice effectively to match the content you deliver—whether it's a serious, informative, or emotional message. By consciously adjusting these aspects, you can better connect with your audience and ensure your message lands with impact.

    Support the show




    Become a Professional Performance based Speaker ?

    Download the attached 2 Ebooks My gift to you

    24 Celebrity Speaking Tips
    https://bit.ly/3Wwnb5W

    The Art of Speaking Framework
    https://bit.ly/3SGMXm8

    About Sheena
    https://card.pramaze.com/sheena-walker
    Click the above link to join my 6 week Signature Speaking Program
    Ongoing through 2024

    Contact me for a Shaping Design call www.sheenawalker.com
    https://www.sheenawalker.com/book/

    © ℗. copyright Sheena Walker


    Voir plus Voir moins
    25 min
  • Effective Strategies to Overcome Presentation Anxiety
    Nov 29 2024

    Send us a text


    Welcome to this week’s episode of The Power of Vocal Dynamics!

    Do you want to become a dynamic speaker? This episode focuses on mastering strategies for overcoming presentation anxiety and unlocking your full potential as a world-class communicator.

    Through The Art and Craft of Presenting, you’ll discover how to captivate audiences, whether transitioning from page to stage or refining your presence in the boardroom. It’s more than just speaking. It’s about commanding influence, inspiring action, and achieving results that position you as an undeniable authority in your field.

    We’ll explore practical techniques to help you harness the power of your voice, close deals, and elevate your professional standing to the top 1%. Are you ready to win contracts, inspire trust, and own the room? Your journey to elite influence starts now.

    Let’s dive in

    Sheena ©




    Support the show




    Become a Professional Performance based Speaker ?

    Download the attached 2 Ebooks My gift to you

    24 Celebrity Speaking Tips
    https://bit.ly/3Wwnb5W

    The Art of Speaking Framework
    https://bit.ly/3SGMXm8

    About Sheena
    https://card.pramaze.com/sheena-walker
    Click the above link to join my 6 week Signature Speaking Program
    Ongoing through 2024

    Contact me for a Shaping Design call www.sheenawalker.com
    https://www.sheenawalker.com/book/

    © ℗. copyright Sheena Walker


    Voir plus Voir moins
    45 min
  • The One Thing Advantage: Simplify Focus Succeed
    Nov 21 2024

    Send us a text


    The Power of One Thing

    Join Sheena as she unpacks the power of doing less to achieve more, demonstrating how a focused and intentional mindset can lead to elite-level results.

    Sheena’s One Thing Theory of Everything explores a streamlined approach to achieving world-class results by prioritising simplicity over complexity.

    This strategy focuses on one objective to direct efforts and promotes clarity and intention in pursuing excellence.

    Sheena illustrates that concentrating on a single domain can unlock sophistication, foster meaningful progress, and create elite-level outcomes by simplifying processes, interactions, and strategies.




    Support the show




    Become a Professional Performance based Speaker ?

    Download the attached 2 Ebooks My gift to you

    24 Celebrity Speaking Tips
    https://bit.ly/3Wwnb5W

    The Art of Speaking Framework
    https://bit.ly/3SGMXm8

    About Sheena
    https://card.pramaze.com/sheena-walker
    Click the above link to join my 6 week Signature Speaking Program
    Ongoing through 2024

    Contact me for a Shaping Design call www.sheenawalker.com
    https://www.sheenawalker.com/book/

    © ℗. copyright Sheena Walker


    Voir plus Voir moins
    31 min
  • Success Secrets: What You Can Learn from Warren Buffet Jeff Bezos
    Nov 14 2024

    Send us a text



    Warren Buffett and Jeff Bezos are both Business Titans,

    But they have taken vastly different paths to success, making them incomparable in many respects.

    Here's an overview of their approaches and how they’ve become dominant forces in their industries

    How do you model success?

    Support the show




    Become a Professional Performance based Speaker ?

    Download the attached 2 Ebooks My gift to you

    24 Celebrity Speaking Tips
    https://bit.ly/3Wwnb5W

    The Art of Speaking Framework
    https://bit.ly/3SGMXm8

    About Sheena
    https://card.pramaze.com/sheena-walker
    Click the above link to join my 6 week Signature Speaking Program
    Ongoing through 2024

    Contact me for a Shaping Design call www.sheenawalker.com
    https://www.sheenawalker.com/book/

    © ℗. copyright Sheena Walker


    Voir plus Voir moins
    20 min
  • The Leadership Optimism Curve
    Nov 8 2024

    Send us a text



    Navigating Every Stage

    Optimism is both a leadership skill and a necessity in business today.

    It goes beyond having a positive outlook; it drives innovation, resilience, and forward-thinking in dynamic environments.

    Optimism fosters creativity and a willingness to take risks, both of which are essential for driving innovation. Leaders who embrace a hopeful vision are likelier to encourage unconventional thinking and growth.

    Discover in today's podcast a breakdown of why optimism is essential and the steps to mastering it

    Enjoy Sheena

    Support the show




    Become a Professional Performance based Speaker ?

    Download the attached 2 Ebooks My gift to you

    24 Celebrity Speaking Tips
    https://bit.ly/3Wwnb5W

    The Art of Speaking Framework
    https://bit.ly/3SGMXm8

    About Sheena
    https://card.pramaze.com/sheena-walker
    Click the above link to join my 6 week Signature Speaking Program
    Ongoing through 2024

    Contact me for a Shaping Design call www.sheenawalker.com
    https://www.sheenawalker.com/book/

    © ℗. copyright Sheena Walker


    Voir plus Voir moins
    25 min
  • 5 Steps to Building Great Relationships
    Nov 1 2024

    Send us a text


    Monetise Your Business with Influential, impactful Relationships.

    Building brilliant relationships as an executive requires a balance of emotional intelligence, vision, and active support. I use five steps to develop solid and impactful relationships.

    Could you show interest in your clients?

    Please get to know them beyond their professional or coaching goals and understand their motivations, fears, and dreams.

    Use active listening, ask insightful questions, and remember small details that make your clients feel valued.

    Why Trust and rapport are the foundation of any relationship.

    Discover How


    Support the show




    Become a Professional Performance based Speaker ?

    Download the attached 2 Ebooks My gift to you

    24 Celebrity Speaking Tips
    https://bit.ly/3Wwnb5W

    The Art of Speaking Framework
    https://bit.ly/3SGMXm8

    About Sheena
    https://card.pramaze.com/sheena-walker
    Click the above link to join my 6 week Signature Speaking Program
    Ongoing through 2024

    Contact me for a Shaping Design call www.sheenawalker.com
    https://www.sheenawalker.com/book/

    © ℗. copyright Sheena Walker


    Voir plus Voir moins
    26 min