Épisodes

  • The Weight of a Name: Misusing Titles and Their Consequences
    Jan 31 2025

    A name carries meaning, history, and identity, yet it is often misused, misrepresented, or misunderstood. In this thought-provoking episode, we delve into the significance of a name and the impact of its misuse on individuals and communities. Explore how names shape identity, the importance of respecting them, and the broader implications of using names with care and intention.

    Join us for a conversation that challenges us to reflect on the power of words and the respect that every name deserves. #names #weight #misused

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    52 min
  • Detoxing the Circle
    Jan 24 2025

    In this powerful episode of PrepH.E.R.ation Podcast, Coach Nikki Nicole and Coach Shera Renee dive into the transformative journey of detoxing your circle. It’s not just about removing toxic influences—it's about creating space for growth, healing, and thriving relationships. Discover the signs that it’s time to move on, strategies for releasing connections that no longer serve you, and how to embrace the beauty of new beginnings.

    Join us as we explore how shedding old ties can lead to a more fulfilling and aligned life. #detoxing #detox #newseason #lettinggo #movingon

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    40 min
  • A Year of Transformation: Key Lessons of 2024 Part II
    Jan 17 2025

    In this empowering continuation of their year-end reflection series, hosts Coach Nikki Nicole and Coach Shera Renee dive deeper into the key lessons they learned in 2024. In Part 2, they open up about the personal challenges they overcame, the moments of growth that reshaped their journeys, and the mindset shifts that fueled their transformation. From navigating unexpected setbacks to embracing vulnerability and stepping into their true power, Coach Nikki and Coach Shera share even more insights into how they turned obstacles into opportunities.

    With practical advice, relatable stories, and inspiring takeaways, this episode is a must-listen for anyone looking to end the year on a high note and step into 2025 with renewed purpose and confidence.

    #coaching #transformationvideo #transformation #lessons #lessonslearned

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    43 min
  • A Year of Transformation: Key Lessons from 2024
    Jan 10 2025

    In this episode, hosts Coach Nikki Nicole and Coach Shera Renee reflect on the transformative journey of 2024. They sit down to discuss the biggest lessons they've learned over the past year, their challenges, and the personal growth that emerged from those experiences. From overcoming self-doubt to embracing change and resilience, Coach Nikki and Coach Shera share candid stories of their own struggles and breakthroughs. With a focus on self-discovery, empowerment, and the importance of mindset, this episode is a celebration of the power of transformation.

    Whether you're looking to wrap up the year with a sense of gratitude or gearing up for new beginnings, their insights will inspire and encourage you to face the future with strength and clarity.

    #transformation #growth #lessons #lessonslearned

    Stay connected with them on YouTube @preph.e.r.ationpodcast

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    37 min
  • They Not Like Us
    Jan 3 2025

    In this thought-provoking episode of the PrepHERation Podcast, host Coach Shera Renee and Coach Nikki Nicole dive into a powerful lesson: you cannot expect yourself out of people. They explore the complexities of human behavior, why it's important to understand that others may not think, act, or respond the way you do, and how these differences shape our interactions. Tune in for valuable insights on fostering empathy, communication, and building stronger personal and professional relationships. This episode is a must-listen for anyone striving for growth and understanding in their everyday connections!

    "Healing does not mean the damage never existed. It means the damage no longer controls our lives." – Unknown

    #theynotlikeus #coaching #motivation #inspiration

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    43 min