• The RUMPette 17 – Standing sobbing in the middle of Lidl!

  • Oct 30 2024
  • Durée: 26 min
  • Podcast

The RUMPette 17 – Standing sobbing in the middle of Lidl!

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  • Résumé

  • In this fun-sized-isode, Gwen & Kate talk about NSDR, a quick way to reduce anxiety – is it magic? Or is it just meditation? Breathwork + the Breath Space app. The signs when it's time to take a break and park the less important tasks. We ponder if behind closed doors Nigella loves bucket of KFC and Gwen demonstrates her partially convincing Northern accent currently across the airwaves oop North. Plus listener shoutouts + upcoming RUMP news!

    We also mention the following episodes of Right Up My Podcast:
    Ep.46 - Breathwork Pt 1
    EP.33 - Deep Work

    If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!

    Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | Patreon

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