Welcome back everyone, as you all know by now, I am Jennifer Bulbrook with I am Somebody and my co-host Isabel Bradburn Jackson with Dear Divine Goddess and we are putting together this Docuseries “Lost Souls Initiative” where we are taking peoples stories and sharing them with the world. 

Today please welcome…. Ashley, Ashley is a former Police Officer and is here to share her perspective on Mental Health, Addictions, Living on the streets etc 

What is your current view on our Mental Health Care System?

What would you like to see happen with our system -what would your ideal system look like?

What changes have you seen if any over the years... declined? Gotten better? 

www.iamsomebody2.ca

www.instagram.com/iam_somebody_2

www.instagram.com/deardivinegoddess2

https://www.facebook.com/groups/294236423119046/?ref=share

If you have story to share, an idea, opinion, please reach out and share

Judy's Tiktok - https://www.tiktok.com/@theglobalpeacetrain?_t=8ev2oU5nYzl&_r=1

Judy's Website - https://theglobalpeacetrain.com/

Donate by purchasing a copy of Judy Book https://www.amazon.ca/dp/B0C1J3FXTM?ref_=cm_sw_r_cp_ud_dp_3G5ET8YC6MK9ZRXSB162

www.iamsomebody2.ca

www.instagram.com/iam_somebody_2

www.instagram.com/deardivinegoddess2

https://www.facebook.com/groups/294236423119046/?ref=share

If you have story to share, an idea, opinion, please reach out and share

Talking Psychotherapy and Mental Health 

Rebecca Rafuse, a Registered Psychotherapist and founder of Limestone Psychotherapy.

" She views mental and physical struggles from a whole person perspective and works to identify the underlying biological, social, and emotional causes.  She understands that balance is an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys. 

Rebecca specializes in empowering neurodiverse clients living with Attention Deficit Hyperactivity Disorder (ADHD), Autism, or Trauma to enhance their self-regulation, stress management and mindfulness skills to enhance their quality of life."

https://www.limestonepsychotherapy.com/

www.iamsomebody2.ca

www.instagram.com/iam_somebody_2

www.instagram.com/deardivinegoddess2

https://www.facebook.com/groups/294236423119046/?ref=share