Épisodes

  • One Golden Nugget For Creative Rebels

    One Golden Nugget For Creative Rebels
    Feb 17 2025
    “There’s never a perfect time. Just begin.” In this episode of The RebelRebel Podcast, host Michael Dargie welcomes Steven Foster, the founder of One Golden Nugget, to share his remarkable journey through entrepreneurship, personal struggle, and self-discovery. From sleeping in his office during lockdown to creating a global platform that collects and shares wisdom nuggets, Steven’s story is as inspiring as it is humbling. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. Steven takes listeners back to his early days when his entrepreneurial spirit first sparked. He started by replicating cassette tapes for dance music enthusiasts in the UK, which quickly scaled into a million-dollar business. His journey then veered into the world of music promotion and large-scale dance events, before crashing into bankruptcy. From there, Steven reinvented himself as a songwriter, securing deals with Universal Music and collaborating with major artists. Yet, the rollercoaster continued—his ventures in digital marketing agencies followed a similar pattern of rapid growth and collapse. At his lowest point—broke and living in his office during the pandemic—Steven had an idea: to collect and share people’s most valuable pieces of wisdom. Thus, One Golden Nugget was born. What started as a personal project turned into a life-changing platform, transforming both Steven’s life and the lives of those who shared their insights. Throughout the conversation, Steven emphasizes the power of kindness, slowing down, and trusting the journey. He stresses the importance of niching down, taking massive action, and embracing failure as part of the entrepreneurial adventure. He shares his belief that true happiness is rooted in kindness, and that the greatest gift is simply waking up each day. Whether you’re a seasoned entrepreneur or a “rebel in waiting,” Steven’s story will leave you with a renewed sense of purpose and a pocket full of golden nuggets. Cool Things Steven Says “Kindness is the route to happiness.”“Don’t boil the ocean. Find your niche and own it.” “There’s never a perfect time. Just begin.” “You have nothing to lose.”“Be the love—in everything you do.” Episode Highlights Steven’s early days: cassette tape duplication turned million-dollar business. The rise and fall of Dreamscape, his large-scale dance music events company. His time as a cleaner, learning humility after losing everything. Transition into songwriting, working with Pop Idol and X Factor contestants. The birth of One Golden Nugget during the COVID-19 lockdown. The power of kindness and faith as drivers for success. “Don’t rush; there’s no destination.” Why niching down is key to sustainable business. Bikram hot yoga as a life-changing practice. The importance of clean eating for sustained energy. The gift of simply waking up each day. Links from the Episode •One Golden Nugget: https://www.onegoldennugget.com/ Bikram Hot Yoga: https://www.bikramyoga.com/ Eddie Health & Fitness (Nutrition Advice on Instagram): https://www.instagram.com/eddie_abbew/ Kennedy Space Center (Event Mention): https://www.kennedyspacecenter.com/ Hosted by: Michael Dargie THEREBELREBELPODCAST.COM | LINKEDIN.COM Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com
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    34 min
  • Taking The Fight Forward

    Taking The Fight Forward
    Feb 14 2025
    “At what age should I stop achieving? At what age should I stop improving?” When most people hit their 50s, they might slow down, lean into comfort, and start looking forward to retirement. Not Stuart Warren Dansby. He did the opposite—he stepped into the ring. In this powerful episode of The RebelRebel Podcast, host Michael Dargie sits down with Stuart to talk about his journey into competitive fighting later in life, a path filled with punches, humility, and the relentless pursuit of personal growth. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. Stuart shares his origin story—how a single humbling training session led him down a path of obsession with martial arts. Training alongside fighters half his age, Stuart pushed his limits physically and mentally, defying not only his age but also two severely damaged knees. His story is captured in the gripping documentary Taking the Fight, a film that chronicles his journey toward earning respect in the ring and within himself. The conversation dives deep into what it means to face your fears, push past your limits, and embrace pain as a catalyst for growth. Stuart reflects on the power of perseverance and the importance of showing up—not just for yourself, but for those around you who look to you as a source of inspiration. The bond between fighters, the thrill of testing one’s spirit, and the beauty of being fully present in the moment are all explored in this honest and inspiring episode. Whether you’re an aspiring fighter or simply seeking motivation to face your own challenges, Stuart’s story will remind you that the fight is always worth it—and it’s never too late to step into the ring. Cool Things Stuart Says “If you’re not sore and you’re not tired, then don’t call yourself a fighter—and you’ll never be a champion.”“At what age should I stop achieving? At what age should I stop improving?”“Every one of us has a fight—we all hold ourselves back. But we can all push through.”“You gotta want that. You gotta wrap your soul around it.”“Rise, grind, function, achieve—in gratitude.” Episode Highlights Stuart’s late start into martial arts and fighting in his 50s.His journey from being humbled in his first training session to competing against fighters 30 years younger.Overcoming severe knee injuries and pushing beyond physical limitations.The making of Taking the Fight documentary—a nine-year journey.The role of mentors and coaches in personal development.The mental resilience needed to endure hits in the ring—and in life.The deeper bond formed through combat and mutual respect among fighters.Stuart’s mantra: “Rise, grind, function, achieve—in gratitude.”Advice to rebels in waiting: Believe in yourself, work relentlessly, stay positive, and never stop learning. Links from the Episode Taking the Fight Documentary – Available on multiple streaming platforms (Launching Sept 1)Stuart Warren Dansby – Taking the Fight (https://takingthefight.com/)Greg Choplin – WBC Muay Thai Champion (https://www.muaythaitv.com/fighters/greg-choplin-f2941.html)Yoel Romero – Professional MMA Fighter (https://www.ufc.com/athlete/yoel-romero) Hosted by: Michael Dargie THEREBELREBELPODCAST.COM | LINKEDIN.COM Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com
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    42 min
  • Success Rooted In Resilience

    Success Rooted In Resilience
    Jan 19 2025
    “The secret hack of life is empathy.”

    In this gripping episode of The RebelRebel Podcast, Michael Dargie sits down with Anthony McDuffie Jr., a man whose incredible life story is a testament to resilience and redemption. Growing up in South Central Los Angeles during a volatile period, Anthony experienced both the warmth of a loving family and the chaos of a troubled community. When tragedy struck, and his father passed away, Anthony’s life spiraled into rebellion, leading to a gang-affiliated crime and a 25-year prison sentence at the age of 17.

    This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world.

    Anthony takes us through his journey, from surviving the harrowing conditions of incarceration to discovering the transformative power of self-accountability, empathy, and creativity. He reflects on how mentorship, writing, and spirituality became his tools for rehabilitation. Today, Anthony is an author, a mental health advocate, and a passionate creative force, designing custom fashion and pursuing film projects.

    This episode is an inspiring reminder that no matter how dark life gets, it’s never too late to rewrite your story.

    Cool things Anthony says
    • “I discovered I’m more powerful positive than negative.”
    • “Redemption starts with accountability—and forgiving yourself.”
    • “Nature is my reset button.”
    • "The secret hack of life is empathy.”
    • “Go for it. Don’t second-guess your dream.”
    Episode Highlights
    • Childhood Challenges: Growing up in South Central L.A. amidst the Rodney King riots and community strife.
    • Turning Point: The loss of his father at age 8 and its profound impact on his life trajectory.
    • Life-Altering Choices: Gang involvement and the crime that led to a 25-year prison sentence.
    • Prison Redemption: How Anthony found mentors, adopted self-help practices, and embraced spirituality to transform his life.
    • Creative Outlet: Writing poetry and books while in prison, leading to his published works.
    • Life Today: Custom jacket design, authorship, and mental health advocacy.
    • Advice for Rebels: Take the leap and don’t let fear delay your dreams.
    Links from the Episode:

    GRITGRINDANDGLORY.COM
    BOOK: Grit, Grind, and Glory
    BOOK: My Life in Poetry

    Hosted by: Michael Dargie
    THEREBELREBELPODCAST.COM | LINKEDIN.COM

    Get Your Copy of Michael's Book:
    "BrandJitsu™: Move Your Brand From 'Meh' To Memorable"
    Indigo | Barnes & Noble | MichaelDargie.com
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    33 min
  • Middle Earth, Marketing, and Kiwi Birds

    Middle Earth, Marketing, and Kiwi Birds
    Jan 16 2025
    “Your dreams matter, but it’s your actions that get you there.”

    In this inspiring episode of The RebelRebel Podcast, Michael Dargie connects with Callum Armstrong, an environmentalist and entrepreneur from New Zealand, whose work bridges the gap between conservation and business. Callum shares his journey from childhood business ventures to becoming the founder of Paste and Publish, a marketing coaching and consulting company, and Conservation Amplified, a charity aimed at raising awareness and funds for environmental protection.

    This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world.

    Listeners will hear about Callum’s early fascination with entrepreneurship, his innovative approach to content marketing, and his deep-seated love for the environment. He explains how his passion led to projects like reforesting native lands and creating demand for sustainable products. Callum also shares invaluable advice for aspiring entrepreneurs, including how to stay focused, take actionable steps, and turn failures into lessons. His story is both a call to action and a testament to the power of combining passion with purpose.

    Cool things Callum says
    • "If you look up a mountain, it’s scary. But if you take it one step at a time, you’re at the top before you know it.”
    • “Environmental solutions are often right on our doorstep, but they lack awareness and funding.”
    • “Your dreams matter, but it’s your actions that get you there.”
    • “The people helping the environment are some of the most amazing people in the world.”
    • “Marketing for me is about creating awareness and capability for lasting change.”
    Episode Highlights
    • Callum’s childhood inspirations and early business ventures.
    • His passion for environmental conservation and how it shaped his career.
    • Founding Paste and Publish and transitioning into a marketing coach.
    • Creating Conservation Amplified to amplify environmental storytelling.
    • The incredible impact of reforestation and the Manuka plant’s role in ecosystem recovery.
    • Practical advice for rebels in waiting to take their first steps.
    • The concept of the “30, 60, 90 Day Plan” for personal and business growth.
    • Fun insights into New Zealand’s nature, food culture, and more.
    Links from the Episode:
    • Callum Armstrong Links: LinkedIn Paste and Publish
    • Conservation Amplified (https://conservationamplified.org/)
    • The Secret by Rhonda Byrne (https://www.thesecret.tv)
    • The Four-Hour Workweek by Tim Ferriss (https://fourhourworkweek.com)
    • Sam the Trapman by Sam Gibson (https://samthetrapman.nz/products/book)
    • Manuka Honey Benefits (https://manukahoney.com)
    Host: Michael Dargie, THEREBELREBELPODCAST.COM | LINKEDIN.COM

    Get Your Copy of Michael's Book:
    "BrandJitsu™: Move Your Brand From 'Meh' To Memorable"
    Indigo | Barnes & Noble | MichaelDargie.com
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    37 min
  • From Archaeology To Voiceovers

    From Archaeology To Voiceovers
    Jan 13 2025
    “You make your own luck by saying yes to opportunities.”

    Liz Drury’s journey from an academic career in archaeology to becoming a successful voiceover artist is a masterclass in embracing unexpected opportunities. During this episode, Liz shares how a passion for storytelling and a chance experience with media led her to pivot from academia into the creative world of voiceovers. Liz discusses the evolution of the industry, the challenges posed by AI, and the importance of human connection in narration.

    This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world.

    Her career includes working on diverse projects like museum tours, corporate videos, and even perfume commercials. Beyond her professional life, Liz is an active community member involved in local theater and music. She emphasizes the power of networking, adaptability, and pursuing what genuinely excites you. Whether you’re an aspiring creative or a seasoned professional, this episode is packed with inspiration and practical advice.

    Cool things Liz says
    • "You make your own luck by saying yes to opportunities.”
    • “There’s something uniquely human about how we tell stories that AI just can’t replicate.”
    • "Every day as a voiceover artist is different, and that’s what I love about it.”
    • “Networking can be a lifeline for small business owners and creatives alike.”
    • “Sometimes the driest projects carry the most important messages.”
    Episode Highlights
    • Liz’s unique journey from archaeology to voiceover artistry.
    • The diverse and exciting nature of voiceover work.
    • Liz’s take on the impact of AI on her industry.
    • Her favorite projects: museum tours and documentaries.
    • How networking shaped her career and her advice to rebels in waiting.
    • Liz’s extracurricular passions, including theater, brass band, and ghost walks.
    • The story of how saying “yes” to a move to the U.S. changed her life.

    Links from the Episode:

    • Liz Drury’s website: LizDrury.com
    • Social Liz: LinkedIn, Instagram, Facebook
    • Bill Bryson’s book: At Home: A Short History of Private Life
    • Edge Studio: Link

    Host: Michael Dargie, THEREBELREBELPODCAST.COM | LINKEDIN.COM

    Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable"
    Indigo | Barnes & Noble | MichaelDargie.com
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    31 min
  • Bringing Human-Ness Back To Business

    Bringing Human-Ness Back To Business
    Oct 14 2024
    “The more technology we embrace, the less we interact on a human level.”

    In this episode of The RebelRebel Podcast, host Michael Dargie welcomes David Blake, known as the Flip Flop Philosopher. David is a motivational speaker, corporate trainer, and advocate for bringing human-ness back to business in an era increasingly dominated by technology. Blake shares his incredible journey of transformation after a life-altering surgery left him temporarily unable to walk, talk, or even hold himself up. This pivotal moment sparked his unique philosophy—embracing the power of “flip-flopping” one’s mindset to find solutions to life’s challenges.

    This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world.

    David explores the value of human connection, which is often lost in today’s world of digital interactions and automation. His philosophy encourages people to pause, re-evaluate, and flip their perspective to approach life and business with renewed clarity. He also shares his powerful 10-10-10 rule for balancing work, creativity, and personal recovery, offering insights into how saying “no” can be the most liberating decision.

    The conversation looks into the loss of human interaction, technology’s influence on our daily lives, and how to reclaim meaningful communication in business and personal relationships. Blake’s advice for entrepreneurs and “rebels in waiting” is both practical and deeply motivational: ask questions, connect with mentors, and don’t be afraid to fail.

    PULL QUOTES

    “Be the person you wish was there for you.”
    “Flip-flop your mindset to unlock new possibilities.”
    “We’ve lost a lot of touch. The more technology we embrace, the less we interact on a human level.”
    “The 10-10-10 plan is about balance—10 days for work, 10 for creation, and 10 for recovery.”
    “Ask, ask, ask. Don’t be afraid to ask for help or guidance. That’s how you grow.”

    EPISODE HIGHLIGHTS

    David Blake shares his recovery journey after a surgery that took away basic motor skills and how he rebuilt his life.
    Explanation of the Flip Flop Philosophy—flipping your mindset when you hit a roadblock.
    Insight into the 10-10-10 Plan for balancing professional, creative, and personal time.
    Discussion about how technology has distanced people from human interactions.
    The importance of saying no and taking time to prioritize mental and physical well-being.
    David’s passion for scuba diving and how it has shaped his understanding of focus and mindfulness.
    Practical advice for entrepreneurs and “rebels in waiting” on how to start new ventures without fear.

    LINKS FROM THE EPISODE

    David Blake’s Website (https://davidblakepresents.com)
    Pizzeria Uno - The Original Deep Dish (https://www.unos.com/)
    David Blake on LinkedIn (https://www.linkedin.com/in/blakedavid/)

    Host: Michael Dargie, THEREBELREBELPODCAST.COM
    Guest: David Blake, FLIPFLOPPHILOSOPHER.COM
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    47 min
  • The Science Behind Better Water

    The Science Behind Better Water
    Oct 7 2024
    “We’re energizing water in a way that’s scientifically backed. It’s a game changer for performance and recovery.”

    In this episode of The RebelRebel Podcast, host Michael Dargie chats with entrepreneur Krish Sidhu, the visionary behind Evolve Co. and its groundbreaking Perform H2O.

    Broadcasting from Vancouver, Krish walks us through his latest venture in hydration science—a tech-enhanced water that improves absorption using frequency technology. Developed over ten years with $12.5 million in research, this water’s secret lies in a sticker embedded with thousands of nano layers, using Earth’s natural atmospheric frequencies to make water more bioavailable. This innovation helps athletes stay hydrated, improves recovery time, and enhances performance.

    This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world.

    Krish shares the journey of launching his product on major platforms like Amazon, Walmart, and Shopify, with expansion plans across international markets. Beyond hydration, he explores the possibilities of using the same technology for wearables and skincare. The conversation gets into Krish’s background in sports, martial arts, and construction, and his passion for entrepreneurship and growth. His entrepreneurial journey spans industries from real estate development to cannabis.

    Wrapping up, Krish offers advice for “Rebels in Waiting,” emphasizing resilience, readiness, and the importance of taking risks in both business and life.

    COOL STUFF KRISH SAYS

    “We put a frequency-embedded sticker on the water bottle, and it changes everything about how your body absorbs it.”
    “It’s better to be a warrior in a garden than a gardener in a war. Always be ready.”
    “I want to make lots of money, help lots of people, and have lots of fun—that’s my parameter for success.”
    “We’re energizing water in a way that’s scientifically backed. It’s a game changer for performance and recovery.”

    EPISODE HIGHLIGHTS:
    • Krish explains Perform H2O’s revolutionary frequency technology that enhances hydration.
    • Launching Perform H2O globally on Amazon, Walmart, Shopify, and more.
    • Krish’s background in construction, martial arts, and cannabis.
    • Exciting projects, including a new cannabis-themed movie.
    • Insights on entrepreneurship and how resilience is built through failures.
    • Krish’s philosophy: making money, helping people, and having fun.
    • Advice to young rebels about staying strong, prepared, and embracing life’s challenges
    LINKS FROM EPISODE
    • Krish Sidhu on LinkedIn (https://www.linkedin.com/in/krish-sidhu-53952b36/)
    • Evolve Co. (https://www.theevolvedco.com/)
    • Perform H2O on Amazon (https://www.amazon.com/dp/B0C9JTVF4V)
    • Perform H2O Instagram (https://instagram.com/performh2o)

    Host: Michael Dargie, THEREBELREBELPODCAST.COM
    Guest: Krish Sidhu, THEEVOLVEDCO.COM
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    41 min
  • Defying Norms In Mental Health Care

    Defying Norms In Mental Health Care
    Oct 4 2024
    “The self-care was the choice to not go for the job that was sucking the life out of me.” In this episode of The RebelRebel Podcast, host Michael Dargie connects with Rebecca Sidoti, the dynamic founder of Mind by Design, a virtual mental health practice based in New Jersey. Rebecca shares the innovative ways her practice breaks from traditional methods to make mental health care accessible and effective, including using VR for exposure therapy and offering ketamine treatments for PTSD and treatment-resistant depression. With a rebellious spirit rooted in personal experience, Rebecca’s journey from Catholic school to pioneering virtual therapy reflects a lifelong resistance to unnecessary norms. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. Rebecca explains how Mind by Design embraces alternative approaches to therapy, helping clients face fears head-on with VR technology that allows for a gradual, controlled exposure to anxiety-inducing situations. This approach proved successful even for clients who hadn’t flown in nearly two decades. Rebecca’s empathy and creativity are evident as she shares stories of how unconventional methods like these have helped her clients reclaim their lives. She also highlights her personal commitment to self-care through art, particularly pottery, and reflects on the value of aligning one’s work with personal passion. Through this conversation, listeners are encouraged to confront uncertainty, embrace their own rebellious paths, and do things scared if necessary. Rebecca’s insights provide practical advice for anyone looking to break free from conventions and pursue their own way in life and business. Cool Things Rebecca Says “Uncertainty isn’t a threat. We don’t have to react to it like fight or flight.” “Do it scared. Do it uncertain. No guts, no glory.” – Rebecca Sidoti “The self-care was the choice to not go for the job that was sucking the life out of me.” – Rebecca Sidoti “I wasn’t allowed to wear pants. That’s so crazy!” – Rebecca Sidoti “Failure is only when we accept it. It doesn’t exist if we keep going.” – Rebecca Sidoti Episode Highlights Rebecca shares the unconventional beginnings of her journey into mental health care and the rebellious experiences that shaped her mindset. Exploration of Mind by Design’s unique virtual and community-based therapy model, focusing on accessibility and personalization. A deep dive into VR exposure therapy and its effectiveness in treating phobias and anxiety, including an inspiring client success story. The introduction of ketamine therapy in Rebecca’s practice and how it assists in treating PTSD and treatment-resistant depression. Rebecca’s personal story about defying norms and finding her purpose despite challenges, including a reflection on her formative years in a Catholic school. The role of art and pottery in Rebecca’s self-care routine, and how creativity keeps her grounded. Rebecca’s advice for embracing uncertainty, learning from failure, and moving forward without fear. Links from Episode Rebecca Sidoti on LinkedIn (https://www.linkedin.com/in/rebecca-sidoti-lcsw/) Mind by Design – Rebecca Sidoti’s virtual mental health practice (https://mindbydesignllc.com/) Mind By Design Facebook - (https://www.facebook.com/MindByDesignCounseling/) Fuck Anxiety Workbook (https://mindbydesignllc.com/therapy-worksheets-mental-health-resources/) In the Whale – Two-person punk band recommended by Michael Dargie (https://www.inthewhalecult.com/) Host: Michael Dargie, THEREBELREBELPODCAST.COM Guest: Rebecca Sidoti, MINDBYDESIGNLLC.COM
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    33 min