Épisodes

  • The Emotional Toll of Estrangement
    Feb 22 2025

    Estrangement from an adult child is one of the most painful experiences a mother can go through. In this episode, I’ll help you acknowledge the deep grief and loss you’re feeling, navigate the guilt often associated with society’s expectations, and explore the complex emotions tied to estranged relationships. We'll also talk about setting personal limits for your emotional well-being and how healing begins with self-compassion.

    💖 SUBMIT YOUR STORY HERE: https://www.sally-harris.com/share-your-story

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    10 min
  • Is My Adult Child's Struggle REALLY That Bad?
    Feb 22 2025

    Is My Adult Child's Struggle REALLY That Bad? Is your adult child really in crisis, or is it just a hard season they need to navigate on their own? As moms, we often carry the weight of our children's struggles, but sometimes, our perception of their hardship is clouded by guilt, fear, or the need to fix everything. In this episode, I break down how to tell the difference between a true crisis and a temporary struggle, how to stop letting mom guilt control your emotions, and when to step in versus when to step back. Struggles can be part of growth, but knowing when to intervene and when to let go is key to both your peace and theirs. Join the conversation and find strength in knowing you're not alone. Want more support? Join my free Facebook group or explore my coaching programs to get the guidance you need.

    ☀️ Empowered Mom Retreat ☀️

    🎟️ https://sallyharris.kartra.com/checkout/retreat-for-guest You deserve this time to heal, grow, and invest in YOU. Don't miss out—secure your spot today!

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    8 min
  • Can You FINALLY Resolve Longstanding Conflict?
    Feb 18 2025

    Have you ever found yourself replaying conversations with your adult child, wondering how things went wrong? Or maybe you’re stuck in conflict with someone you care about—a family member, spouse, or friend—and don’t know how to move forward. You’re not alone. In this video, I’m sharing five powerful keys to resolving conflict that can help you foster understanding, rebuild trust, and create healthier, more meaningful relationships. Whether you’re navigating estrangement with your adult child or facing challenges in other areas of your life, these steps will empower you to take action toward healing and connection. You’ll learn how to understand the root causes of conflict, why accountability is a strength, the importance of empathy and active listening, how to set and respect healthy boundaries, and why patience and consistency are essential for rebuilding trust. Conflict resolution is never easy, but with intentional and practical steps, you can create positive change in your relationships. Healing takes time, but every small effort counts.

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    8 min
  • What's the MOST PAINFUL Part of Estrangement for Moms?
    Feb 18 2025

    Estrangement from an adult child is one of the most heartbreaking experiences a mom can face. In this video, we explore the most painful parts of estrangement and how they impact mothers emotionally, mentally, and even physically. From the feelings of rejection to the uncertainty of reconciliation, we dive deep into the struggles many moms face in silence. You'll learn: Why estrangement feels so overwhelming. How to cope with the emotional rollercoaster. Steps to find peace and strength during this difficult time. You're not alone in this journey. Whether you're seeking hope, clarity, or just someone who understands, this video is for you. 💜

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    10 min
  • What is WRONG with my Adult Child's Generation?
    Feb 15 2025

    Have you ever wondered, “What’s wrong with this generation?” or “Why doesn’t my adult child value me?” Generational differences can have a profound impact on family dynamics, communication, and relationships. In this video, we’ll explore the cultural shifts that have shaped Millennials and Gen Z, including their values, communication styles, and views on independence. These generational divides can often lead to misunderstandings, hurt feelings, and even estrangement. But this isn’t about blame—it’s about understanding. Together, we’ll uncover why these differences exist and how moms can bridge the gap, rebuild connection, and foster healing with their adult children. If you’ve felt frustrated, rejected, or just confused about what went wrong, this video is here to help you make sense of it all and take the first step toward reconciliation.

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    10 min
  • BANNED From Seeing Your Grandkids? Here's What To Do.
    Feb 15 2025

    Navigating the painful reality of being denied access to your grandchildren can be heart-wrenching. In our latest video, we explore why adult children might withhold access to grandchildren, ranging from unresolved personal conflicts to using grandchildren as emotional leverage. We discuss the importance of open communication and respecting parental boundaries. Join us as we offer insights aiming to bridge gaps and heal divisions. Whether you're facing restrictions due to past conflicts or experiencing manipulation tactics, this video provides guidance and support for those difficult times.

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    9 min
  • What's REALLY Going On When Your Child Won't Talk to You?
    Feb 11 2025

    Are you wondering why your adult child won’t explain their silence or estrangement? It’s one of the most painful and confusing challenges a mom can face. In this video, we’ll explore the deeper reasons behind their silence, such as fear of conflict, difficulty expressing emotions, unresolved pain, and more. I’ll share practical tips and compassionate insights to help you understand what might be going on and how to respond with patience, self-growth, and love. Healing starts with small steps, and you don’t have to navigate this journey alone. Don’t forget to like, subscribe, and share this video with someone who might need encouragement today! 💜

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    9 min
  • Why Adult Children Resent Their Parents
    Feb 11 2025

    Is your adult child expressing resentment about the way you parented them? You're not alone. In this video, we delve into common reasons why adult children may feel this way and provide insights on how to address and heal these wounds. From strict or lenient parenting styles to the impact of divorce, faith, addiction, and emotional unavailability, we cover a range of issues that might be at the heart of their feelings. Discover how to acknowledge and validate their emotions, foster open communication, and seek forgiveness and understanding. We'll also discuss the importance of setting healthy boundaries and incorporating faith into your healing process. Join us as we explore practical strategies and personal reflections to help you navigate this challenging journey and work towards reconciliation and growth.

    READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇 Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

    CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA:

    INSTAGRAM | https://www.instagram.com/sallyharriscoach/

    FACEBOOK | https://www.facebook.com/coachsallyharris

    WEBSITE | https://www.sally-harris.com

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    9 min