The Reflection

Auteur(s): Preston James
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  • Résumé

  • The Reflection is a podcast doing just that. We reflect on ourselves and our community, so that we can lead a healthier, more positive and productive lifestyle. Each episode will consist of a new topic of conversation (i.e. the importance of communication, staying positive, maintaining a growth mindset, how to live healthier and using A.I. for more efficient productivity). My goal is to create a community where WE create goals, become motivated, stay focused and think differently in the way we see ourselves and the world in a more positive way. We will also interview various people from areas like nutrition, philosophy, psychology, business, music and literature. Send your comments and questions to TheReflection.PJ@gmail.com AND For more information, videos of the podcasts visit @TheReflection_PJ on Youtube AND please visit TheLaughingBuddhaRS.com to support my website and studio


    © 2025 The Reflection
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Sciences sociales
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Épisodes
  • Fixed V.S. Growth Mindset

    Fixed V.S. Growth Mindset
    Jan 30 2025

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    On episode 12 Preston talks about the differences between having a fixed mindset and having a growth mindset. Preston dives into Carol Dweck's work and see's how we (the average person) can apply these methods and outlooks to our own lives on a daily basis. Preston talks mindset, strategy, approach and implementation of such ways of thinking and how it is that most people tend to stay in the fixed mindset realm instead of expanding, taking risks, supporting others and having a fear of failure and the way in which others perceive them.
    Reach out to Preston for any podcast suggestions, guest ideas or relevant information that pertains to any of the previous podcasts TheReflection.PJ@gmail.com OR @thereflection_PJ on YouTube

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    39 min
  • Leadership

    Leadership
    Jan 24 2025

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    On this episode Preston discusses what it looks like to Follow the Leader. Who are the people we look up to and have looked up to in our past that have helped make us into the people we are today? What does it look like to take on the role of a leader? Preston looks at various leaders in history and discusses why they accomplished as much as they did. Preston asks the question "what does it mean to lead?" Hinting at the fact that it's not a role for everyone and everyone has their role to play in the world. So what is it that makes these leaders lead? Why are they so different than the "rest" of us
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    36 min
  • Stoicism For Daily Living

    Stoicism For Daily Living
    Jan 6 2025

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    Ep.10 - In this episode Preston dives into what it means to be stoic. We talk about what that may look like living in today's world in comparison to living in the past of ancient Rome or Greece. Preston dives into how we can apply these philosophies and methodologies into our every day living habits to live a more peaceful, kind and positive way of life. Stoicism may look different to people, but the underlining premiss is the same. How can stoicism from ancient Greece and Rome help improve our lives in various ways within this modern and ever so changing society and world. How can this way of thinking benefit us and the people around us?

    thereflection.pj@gmail.com

    YT = @thereflection_pj
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    41 min

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