The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

Auteur(s): Caroline Thao Mom Guilt & Confidence Coach
  • Résumé

  • Are you a mom who wants clarity in your purpose? Do you wonder if you're good enough? Are you looking for confidence that lasts?

    I’m so excited you’re here! This is your go-to podcast for moms who want to overcome self-doubt by growing closer to God. You’ll learn how to apply the word of God to your daily life so you can feel purpose-FILLED in who you are.

    Hi, my name is Caroline—mom, wife, and Jesus follower. I’ve struggled for much of my life to show up confidently in the many roles I play. I got stuck in the comparison mindset, lost sleep because of stress, and felt guilty for wanting to do more than just “be a mom.” Ultimately, I wondered why I wasn’t growing in my faith.

    I realized that, in order to have the confidence I wanted, I needed to stop relying on the world for assurance.

    I began reading the Bible and making intentional time for God. Focusing on my faith gave me clarity in my purpose, renewed my mind, and restored my confidence in who I am. This was a game changer because this freedom allowed me to nurture my children and help cultivate their faith as well.

    If you’re ready to finally have sustainable confidence as a Christian mom—one who leads her kids to have a heart after God, builds a routine that fits your unique lifestyle, and grows in your relationship with God—then this podcast is for you! Grab your Bible, bring your kids along, and let’s grow together.

    © 2025 The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood
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Épisodes
  • 114 | Mom Guilt Is Lying To You: Replacing Fear With God's Truth
    Apr 30 2025

    Hey Mama!

    Have you ever felt like your dreams, identity, and aspirations were supposed to disappear the moment you became a mom? You’re not alone. In today’s episode, we're having a heart-to-heart about how mom guilt plants seeds of fear, doubt, and pressure — and how God's truth invites you into freedom, not fear.

    We're going to unpack why not all fear is the same, how to recognize the difference between fear that pulls you away from God versus fear of the Lord that transforms you, and how you can start breaking free from the lies that weigh you down.

    Ready? Let's go!

    Key Takeaways:

    • Learn the difference between unhealthy fear and holy, transformative fear.
    • Discover how mom guilt keeps you stuck — and how Scripture sets you free.
    • Simple, actionable challenges to replace lies with God's truth and deepen your confidence in His Word.

    Bible Verses Mentioned:

    Proverbs 3:11-12

    Hebrews 12:11

    2 Timothy 1:7

    Matthew 11:29



    More FREE Resources:
    Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider

    FREE Community: https://bit.ly/buildingconfidenceforchristianmoms

    Instagram:https://www.instagram.com/_therestoredmind

    Work with me
    Book your 1:1 call:- https://calendly.com/restoredmind

    Ways You Can Give Back:

    Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629


    I'm excited to connect with you! Remember, you can do hard things!
    "I can do all things through Him who strengthens me"- Philippians 4:13


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    14 min
  • 113 | Feel Like You’re Failing as a Mom? You’re Not—Here’s What You Need to Hear
    Apr 23 2025

    Hey Mama!!

    If you’ve ever found yourself stuck in the cycle of mom guilt, constantly questioning if you’re doing enough or if you’re somehow messing it all up—you’re not alone. The truth is, you’re not failing. You’re learning, growing, and doing far better than you think.

    In this episode, we’re unpacking how your mindset plays a powerful role in how you view yourself as a mom—and how God’s truth can shift the weight of guilt and self doubt. It's time you stop believing the lies mom guilt tricks you into thinking what's true about you. If you’re ready to ditch the guilt and embrace growth, this conversation is for you. Let’s invite God into the journey—and step into the freedom He has for you.

    Key Takeaways

    • The difference between a fixed mindset and a growth mindset—and why it matters in motherhood
    • How negative self-talk feeds mom guilt and how to reframe it with biblical truth
    • Practical, grace-filled ways to renew your mind daily and start living with peace and purpose.

    Related Episode(s):

    110 | The Number 1 Mistake That's Hurting Your Confidence

    101 | The Only Question To Ask When You're Wondering "Am I Good Enough?"

    100 | Stop Searing For A Confidence Boost And Rewire Your Thoughts



    More FREE Resources:
    Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider

    FREE Community: https://bit.ly/buildingconfidenceforchristianmoms

    Instagram:https://www.instagram.com/_therestoredmind

    Work with me
    Book your 1:1 call:- https://calendly.com/restoredmind

    Ways You Can Give Back:

    Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629


    I'm excited to connect with you! Remember, you can do hard things!
    "I can do all things through Him who strengthens me"- Philippians 4:13


    Voir plus Voir moins
    13 min
  • 112 | When Your Problems Feels Bigger Than You: How To Find Peace In The Chaos
    Apr 16 2025

    Hey Mama!

    In this episode, we're diving deep into the heart of what it feels like to carry the weight of overwhelm, mom guilt, and self-doubt—especially when life feels completely out of control. Whether you're navigating sick kids, missed plans, or just the emotional chaos of motherhood, this conversation will remind you that you are not alone, and more importantly, that you don’t have to carry it all by yourself.

    If you've been Googling things like "Christian mom encouragement," "how to overcome mom guilt," or "what to do when motherhood feels overwhelming"—this episode is for you.

    Key Takeaways:

    • How to admit that the struggle is real and let go of the pressure to “do it all”
    • The importance of shifting your focus from chaos to Christ to find lasting peace
    • A simple, faith-filled way to pause in the middle of the mess and reconnect with God


    More FREE Resources:
    Become a Restored Mind Insider: https://restoredmindllc.myflodesk.com/insider

    FREE Community: https://bit.ly/buildingconfidenceforchristianmoms

    Instagram:https://www.instagram.com/_therestoredmind

    Work with me
    Book your 1:1 call:- https://calendly.com/restoredmind

    Ways You Can Give Back:

    Leave A Review On Apple Podcast: https://podcasts.apple.com/us/podcast/the-restored-mind-faith-building-self-doubt/id1654768629


    I'm excited to connect with you! Remember, you can do hard things!
    "I can do all things through Him who strengthens me"- Philippians 4:13


    Voir plus Voir moins
    15 min

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