The Rich Life Podcast

Auteur(s): Lane Kawaoka PE & Dr. Po Wu
  • Résumé

  • Are you a high-earning professional, entrepreneur, or enjoying retired life? We're here to enhance our health and mental well-being while exploring the depths of financial freedom, personal growth, and relationships.


    Join Dr. Po Wu and Lane Kawaoka, PE, who together bring combined expertise in modern medicine, engineering, business, real estate investing, acupuncture, and holistic health. We provide insights, strategies, and stories designed to help you navigate the complexities of achieving both wealth and happiness.


    For personalized Holistic Wellness & Performance coaching, connect with Dr. Po at drpowu.com.


    Interested in joining our Investment Community of over 13,000 members? Secure a personal one-on-one call with Lane by visiting The Wealth Elevator Club.


    Hosted on Acast. See acast.com/privacy for more information.

    © 2024 Lane Kawaoka, PE & Dr. Po Wu
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Épisodes
  • Take Back the Game: How Money and Mania are Ruining Kids' Sports with Linda Flanagan
    Apr 10 2025

    Connect with Us:

    Join our Investment Community over over 14,000: https://thewealthelevator.com/club

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com


    In this episode, we dive deep into the world of youth sports with guest Linda Flanagan, author of 'Take Back the Game: How Money and Mania are Ruining Kids' Sports and Why It Matters.' We explore how the pressures of competitive sports impact children and their families, discuss the costs associated with club teams, and challenge the concept of 'grit' in youth sports. Linda shares her personal experiences as a parent and coach, providing valuable insights for Type A parents who wish to support their children's sporting interests without falling into the trap of excessive spending and undue pressure.


    Introduction and Guest Introduction

    Linda Flanagan's Background and Coaching Experience

    The Evolution and Commercialization of Youth Sports

    The High Costs and Questionable Benefits of Elite Youth Sports

    The Debate on Grit and Specialization in Youth Sports

    Balancing Fun and Competition in Youth Sports

    Parental Influence and Financial Considerations

    High School Sports and Long-Term Impact

    Team vs. Individual Sports

    Coaching and Parental Behavior

    Conclusion and Final Thoughts

    Hosted on Acast. See acast.com/privacy for more information.

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    28 min
  • The Stonecutter’s Secret: Finding True Happiness in a World of More
    Mar 27 2025

    Connect with Us:

    Join our Investment Community over over 14,000: https://thewealthelevator.com/club

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com


    In this episode of the Rich Life Podcast, the hosts discuss the ancient Chinese parable of the stonecutter and explore the themes of contentment and balance in a world driven by constant striving. They delve into personal experiences, emphasizing the importance of appreciating the journey rather than always focusing on the next goal. Throughout the discussion, they share actionable insights on how to achieve happiness and fulfillment in various aspects of life.


    00:00 Introduction to the Rich Life Podcast

    00:47 The Story of the Stonecutter

    03:32 Reflections on Personal Experiences

    05:15 The Importance of Shared Struggles

    07:13 Finding Contentment in the Journey

    13:51 Actionable Takeaways and Conclusion


    Hosted on Acast. See acast.com/privacy for more information.

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    17 min
  • Emotional Coping Mechanisms
    Mar 13 2025

    Connect with Us:

    Join our Investment Community over over 14,000: https://thewealthelevator.com/club

    For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com


    In this episode, we dive deep into the topic of mindset, focusing on how different individuals process and react to situations emotionally. Drawing from a recent leadership seminar, the discussion explores coping mechanisms, the importance of self-awareness, and the practical benefits of maintaining a proactive approach. Anecdotes, such as the airport delay scenario and the metaphor of gazelles running towards a roaring lion, illustrate different ways of handling unexpected challenges. The conversation also touches on the power of perspective, language, and the necessity of balancing success in various aspects of life. Practical tips like setting time limits for emotional processing and mindfulness techniques are shared to help listeners manage their reactions effectively.


    00:00 Introduction to Mindset

    00:08 Leadership Seminar Insights

    00:54 Airport Analogy: Emotional Reactions

    01:55 Coping Mechanisms and Emotional Processing

    04:23 Metaphors and Self-Awareness

    05:40 Handling Unexpected Challenges

    07:41 Practical Techniques for Emotional Control

    10:34 Language and Mindset

    16:04 Balancing Success in Different Life Areas

    17:23 Conclusion and Future Plans


    Hosted on Acast. See acast.com/privacy for more information.

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    19 min

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