In this episode of "The Ride to the Rink," hosts Lee Elias, Christie Casciano-Burns, and Mike Bonelli are joined by Jenna Trubiano, head coach of the University of Michigan Women’s ACHA Division I hockey team. Jenna shares invaluable advice for young hockey players and their parents about the importance of advocating for yourself and communicating effectively with coaches.

Key Topics Covered:

• Self-Advocacy: Jenna emphasizes the significance of young athletes learning to advocate for themselves and how it impacts their development.
• Communication Skills: Practical tips on how to approach coaches with questions and concerns, including the importance of timing and preparation.
• Handling Emotions: Advice on managing emotions before having important conversations, ensuring discussions are productive and constructive.
• Parental Support: The role parents can play in helping their children communicate effectively with coaches, including being present during discussions.

Memorable Quotes:

• "It's a huge skill, something that I see with our college athletes. There's definitely a difference between those who have advocated for themselves before versus those who have not." - Jenna Trubiano
• "Conversations go both ways. If you're going to have a conversation with a coach, you have to be in a position mentally to receive feedback." - Lee Elias
  
  

Jenna Trubiano’s guidance on self-advocacy and effective communication offers young hockey players and their parents valuable lessons that extend beyond the rink. Her insights into handling emotions, preparing for conversations, and the role of parents in supporting their children highlight essential skills for personal and athletic growth. This episode is a must-listen for anyone looking to enhance their communication skills and foster positive relationships with coaches.

Tune in to this insightful episode with Jenna Trubiano to learn more about the critical skill of self-advocacy in hockey and beyond. Subscribe to "Our Kids Play Hockey" on your favorite podcast platform and visit ourkidsplayhockey.com for more episodes.

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