Helen shares her wisdom and heart in this deep and wide conversation where she reminds us to have compassion for ourselves and others, where she reminds us that healing can come from holding each other with the same vulnerability we’d like to be held, where she reminds us everyone can make a difference.

Helen Marie is a registered integrative therapist in the UK with a Post Graduate Diploma in Psychotherapy and Counseling from Regent’s University, London and a member of the BACP. She also holds a certificate as a Clinical Trauma Practitioner. Her new book Choose You: gentle words to help you heal and grow is just out. It’s a gorgeous book we hope you’ll buy. You can read more about her book on her website, and follow her on Instagram.

https://www.helenmariepsychotherapy.com/

https://www.instagram.com/h.e.l.e.n.m.a.r.i.e/

Thank you for letting us be in your ears.

Coffee, Grief and Gratitude is a created by Anne Gudger and Maria Gibson, a mom/daughter duo who talk about grief.

You can find them on Facebook at Coffee and Grief. Please join their private Facebook page: Coffee and Grief Community. If you’d like to learn more about their grief writing group that happens in October, please go to: https://writeyourgriefout.thinkific.com/

You can also email Anne and Maria at: coffeeandgrief@gmail.com

Anne’s memoir, THE FIFTH CHAMBER, a memoir of loss and love is available wherever you buy your books.

Please review THE FIFTH CHAMBER on Amazon and Goodreads. No matter where you bought your copy, or if you read it from the library, you can review it on those sites. We deeply appreciate you taking the time.

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