Welcome to The Road to Carnivore podcast!

This 13-minute episode gives you an idea of what this entire series will be about, and the many topics that will be covered.

The main argument in this series is that the further you go down the road to carnivore, the healthier you will be. Eat more meat, and less plants, for better health.

Sound crazy? I hear you. I used to believe that plants were the healthiest food and that the more I ate, the better. Meanwhile my health got worse and worse, and ended up in a really bad place.

I didn’t understand why. I was drinking all the green juice and eating lots of salads and raw vegetables because that’s what was supposed to make me healthy. After everything I’ve learned about plants, it makes total sense to me why this type of eating went horribly for me.

I want to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat.

A few of the topics we will dig into in this series:

• Why meat is nutritionally superior to plants
• The many toxins and poisons that plants have
• How to overcome food addiction
• Why it’s important to realize how insane our modern food environment is
• The metabolic benefits, autoimmune benefits, hormone benefits, and other major system benefits to carnivore
• Weight loss and fitness
• The environmental angle of meat vs plants
• Why carnivore is actually more affordable than people think
• How to handle holidays and social events
• How to transition to carnivore and how to stick with carnivore long term
• The nuances between beef, chicken, pork, and other meats
• Why saturated animal fats like butter, tallow, and lard are so great

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Welcome to episode 2 of The Road to Carnivore podcast!

In this 20-minute episode I share my story of how I came to carnivore and why I eat this way.

I think when most people consider the idea of going carnivore, it can seem completely unimaginable to picture that for your own life.

When you hear about someone choosing to eat only animal foods, the obvious thought is: “Why would someone do that?”

This episode answers that question so you can understand why and how someone would end up eating like this.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.

Welcome to episode 3 of The Road to Carnivore podcast!

In this 9-minute episode I explain why meat is better than plants from a nutrition perspective.

With the current narrative in food and the dietary recommendations of the US government’s food pyramid, it’s fair to question if eating only animal foods will result in suboptimal nutrition.

You can get the vitamins, minerals, healthy fats, and nutrients you need from a carnivore way of eating, and you actually get and absorb way more of these things by not eating plants.

Many plants contain antinutrients, which inhibit the absorption of essential nutrients like iron, calcium, zinc, and more.

Animal foods contain significantly higher amounts of nutrients than plants, and the nutrients are in active usable forms that are bioavailable to us. There are also some nutrients that you can only get from animal foods.

Also, not all proteins are the same in digestibility. Animal proteins are much more digestible and usable for the body than plant sourced proteins.

Bottom line: You don’t need to “eat the rainbow” to get the nutrients you need. A carnivore way of eating gives you the essential vitamins, minerals, proteins, and fats that the body needs to thrive.

See the show notes and resources here on my website.

**Do you want your kids to eat more meat and less junk? Check out my ebook How to Get Your Kids to Eat More Meat...and actually like it.