Épisodes

  • Becoming a Radiant Leader with Nicholas Janni
    Feb 20 2025
    What if true leadership is more about presence, healing, and deep connection than endless action and strategy? Today we have the pleasure of speaking with Nicholas Janni, a transformational coach and leadership expert whose groundbreaking book "Leader as Healer" challenges the traditional leadership paradigm. Nicholas is the Co-founder and Programme Director of The Matrix Development, where he catalyzes the future by working with CEOs and senior teams globally. He also teaches at two of the world's leading business schools, pioneering a new vision and practice of leadership.Today, Nicholas shares his insights on the importance of vulnerability, emotional intelligence, and true leadership's healing power. Whether you're a seasoned executive or aspiring to make a bigger impact, we invite you to listen in and learn more about the holistic, embodied, and soulful approach to guiding organizations and communities.In this episode, we cover:Background and Early InfluencesTransition to Leadership ConsultancyThe Concept of Real Presence and Flow StateTransformational Coaching and Vulnerability in GroupsEmbodiment Practices and Daily IntegrationThe Role of Leaders in Creating a New ParadigmThe Impact of Isolation and Need for ConnectionThe Role of Men in Addressing the FeminineUpcoming Programs and the Leader as an Institute Helpful links:Nicholas Janni - The Matrix DevelopmentNicholas Janni: Monthly Inspirational Dialogues - Online event with Special Guests on Feb 26, 2025 - Register nowLIBERATING THE FEMININE LEADER - A retreat for women in Puglia, South Italy, June 20th to 24th 2025 - For updates follow Nicholas on Instagram @njanni and LinkedInThomas HüblDavid Lynch - Transcendental MeditationLiving Tantra Retreat: 6 days in-person retreat at the Art of Living Center at Blue Ridge Mountains, NCSubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    46 min
  • Good Morning, I Love You / Meditation and Self-Compassion with Dr. Shauna Shapiro
    Feb 13 2025

    Renowned mindfulness expert Dr. Shauna Shapiro joins us for an insightful conversation on the transformative power of meditation and self-compassion.

    Dr. Shauna Shapiro is a professor, author, and internationally recognized expert in mindfulness and self-compassion. With over 25 years of experience, she integrates the ancient teachings of mindfulness with the latest scientific research on the brain. These practices have the power to rewire our brain and bring about lasting change in ourselves and our world. Dr. Shapiro is the author of several books, including the acclaimed "Good Morning, I Love You", the children's book "Good Morning, I Love You, Violet." and “The Art and Science of Mindfulness: Integrating Mindfulness Into the Helping Professions”

    She is a summa cum laude graduate of Duke University and a Fellow of the Mind and Life Institute, co-founded by the Dalai Lama. Her TEDx Talk, The Power of Mindfulness, has been viewed over 3 million times.



    In this episode, we cover:


    • Meditation and Its Benefits
    • Journey into Mindfulness
    • Influence of Teachers and Mentors
    • The Evolution of Shauna's Book "Good Morning, I Love You"
    • Practicing Mindfulness with Family
    • The Role of Neuroplasticity in Mindfulness Practice
    • The Importance of Practicing Mindfulness together and The Role of Community support
    • Shauna's Upcoming Work and Retreats


    Helpful links:

    • Dr. Shauna Shapiro
    • Barbara L. Fredrickson, Ph.D
    • Ologies with Alie Ward
    • Catching the Big Fish: Meditation, Consciousness and Creativity and Transcendental Meditation Technique by David Lynch

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    36 min
  • Sex and Psychedelics: Evidence Based Therapeutic Approaches with Dr. Cat Meyer
    Jan 5 2025

    Step into a transformative conversation about sex, relationships, and psychedelics with the expertise of Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and psychedelics working in the field for over 15+ years. She is also a ceremonialist, Celtic shamanic arts practitioner, author, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies.

    Dr Cat’s clinical work with psychedelics combines her skills and knowledge of trauma, sex, and energy psychology.

    She approaches the work with her clients from a multi-layered and spiritual perspective for powerful activations and Transformations.


    Dr Cat is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, kink, tantric yoga, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life.

    As an expert and published researcher on the topic of sex, Dr. Cat leads workshops and retreats internationally. She has spoken on several large stages around the world, including Mind Valley, Wonderland Conference, and Health Optimisation Summit in London. Dr. Cat is the host of the podcast Sex Love Psychedelics, author of the book sexloveyoga, and co-founder of Un.done women’s sensual yoga experience.


    This episode is a must-listen for anyone seeking to deepen their understanding of the transformative potential at the intersection of sex, relationships, and psychedelics. Prepare to be inspired, challenged, and empowered as we explore this potent terrain with the guidance of Dr. Cat.



    In this episode, we cover:


    • Dr. Cat Meyer's journey and background
    • Exploring psychedelics and sexual healing
    • The taboo nature of Catholic teachings and how they amplify desires and cravings
    • Academic research on psychedelics and sexuality
    • Physiological and psychological effects of psychedelics like MDMA
    • Ceremonial settings for non-couples and holding ketamine-assisted therapy retreats
    • The Concept of holding space and accountability in therapy
    • Sovereignty of oneself and self-leadership
    • Power dynamics and healthy conscious dominance in relationships
    • Navigating sexual desire and libido
    • Addressing questions from listeners about sexless marriages and exploring non-monogamy
    • Different kinds of sex therapy


    Helpful links:

    • Dr. Cat Meyer - Exhale: Femme Ketamine Retreat
    • Big Cat Energy -BCE (coming 2025)
    • Living Tantra: An Intro to Tantra, Neo Tantra and Sacred Sexuality
    • Living Tantra: 5 days in-person retreat at Art of Living Center, Boone, NC
    • Mind Body Soul San Diego Live Your Power! Expo and Speaker Summit
    • Sexual Vitality and Andropause with Brian Clement

    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    1 h et 7 min
  • 40M on the Mat: The Evolution of Yoga in the West with Christine
    Dec 28 2024
    Yoga has come a long way. From its ancient roots in the Indus Valley to becoming a global phenomenon practiced by millions, this ancient discipline's journey is truly fascinating. In this episode, yoga teacher and author Christine Marie Mason shares her unique perspective, rooted in her transformative personal experience with yoga. She guides us through the influential figures, cultural forces, and challenges that have shaped the evolution of yoga in the West. Listen in and join us as we trace this transformative practice's past, present, and future.In this episode, we cover:Christine's journey with discovering and beginning to practice yogaThe Evolution and History of Yoga in the WestThe explosion of yoga's popularity in the 1960s-1990sThe commercialization and dilution of yoga as it became mainstreamThe benefits and challenges of the widespread diffusion of yogaYoga as a "healing art" focused on the breath, alignment, and self-awarenessSuggestions for developing a personalized and sustainable yoga practiceSharing some short storiesMentioned in this episode:Mark WhitwellEddie Modestini Nicki DoaneBikram ChoudhuryBaron BaptisteMaty EzratyKathryn BudigHelpful links:Episode #146: Classical Tantra and Near Enemies of the Truth with Christopher “Hareesh” WallisEpisode #121 Peace In and Through the Body with Mark WhitwellLiving Tantra: An Intro to Tantra, Neo Tantra and Sacred SexualitySubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason, and on Tiktok as @therosewoman108.Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCOrder the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms. It is made with 100% Blue Lotus Flowers.Check out these Free E-books brought to you by Radiant Farms Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    1 h et 6 min
  • Physics & Wonder with Dr. Alan Paige Lightman
    Dec 8 2024

    We are thrilled to welcome Alan Paige Lightman as a guest on our podcast, where he will share his unique perspectives on the intersection of science, spirituality, and the human experience.

    Alan Lightman is an American physicist, writer, and social entrepreneur. PhD in physics, Caltech. He is the recipient of six honorary degrees. He has served on the faculties of Harvard and the Massachusetts Institute of Technology (MIT) and was the first person at MIT to receive dual faculty appointments in science and in the humanities. He is currently the professor of the practice of the humanities at MIT. Lightman’s work in astrophysics concerns black holes and cosmic radiation processes. The episode weaves together scientific inquiry, spiritual wonder, and philosophical depth, encouraging listeners to embrace a worldview that integrates awe and material reality. Join us as we explore the profound insights he has to offer.



    In this episode, we cover:

    • Einstein's Dreams and Its Impact
    • Background and Achievements
    • The Miraculous from the Material and The Transcendent Brain
    • Understanding the Space In Between
    • Natural Phenomena and Their Scientific Explanations
    • Hummingbird Flight and the Beauty of Nature
    • The Role of Mystery in Science and Creativity
    • The Future of AI and Human Evolution
    • Balancing Multiple Interests and Depth in Knowledge
    • Preparing for the End and the Concept of Nothingness


    Please explore Dr. Lightman’s works and reflect on how this episode may have sparked new understandings of time, wonder, or the miraculous.


    Thank you to Rosewoman.com and Radiantfarms.us for your support.


    Helpful links:

    • Alan Paige Lightman - Author of The Transcendent Brain: Spirituality in the Age of Science
    • Subscribe to the Museletter on Substack
    • Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason
    • Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLC
    • Order the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms.












    Hosted on Acast. See acast.com/privacy for more information.

    Voir plus Voir moins
    46 min
  • Restoring Relations this Thanksgiving with Chief Phillip Scott
    Nov 27 2024
    In this special episode, we explore the complex history and deeper meaning behind the Thanksgiving holiday. We welcome Community Leader Chief Phillip Scott to guide us in reflecting on living in the right relationship with the land, ourselves, and each other. Chief Phillip Scott is a respected elder and spiritual leader of the Lakota tradition. He has dedicated his life to protecting and preserving indigenous ways of living and traditional ceremonial practices. He is the founder of Ancestral Voices, which for 30 years has been offering these traditions forward.This episode invites us to reframe our approach to Thanksgiving - to tap into deeper wells of gratitude, reconnect with the land, and honor the original caretakers. Join us as we unwind the stories we've been told and explore how to live in greater alignment with principles of harmony for all.In this episode, we cover:Lakota Way of Being and GratitudeLife in Indigenous Communities Before European ArrivalSeasonal Cycles and Indigenous PracticesHistorical Context and Indigenous ResponsesThe Doctrine of Discovery, Indigenous Resistance and ErasureMigratory Impulse and Land AcquisitionImportance of acknowledging the pain and suffering of Indigenous peopleThe Standing Rock issue and the ongoing fight for Indigenous rights and self-determinationThanksgiving as a time of remembrance and acknowledging the grief and sadnessThe importance of deepening connections with oneself and the natural worldThe role of traditional healers in listening to people's stories and the messages from their ancestorsAncestral Voice, Institute for Indigenous Lifeways missionThe current state of Indigenous People in AmericaHelpful links:Chief Phillip Scott - Founder and Director of Ancestral Voice, Institute for Indigenous Lifeways Founder Letter: Practical ThingsFor updates follow: @ancestralvoice1 on Instagram and @ancestralvoice on FacebookSubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on InstagramFind Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCOrder the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms. It is made with 100% Blue Lotus Flowers. Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    52 min
  • Catching up With Christine: The Beauty Way. The Civic Self. The Cup Running Over.
    Nov 23 2024
    In a world that often feels chaotic and disconnected, how do we reclaim a sense of beauty, balance, and belonging? Join us as Christine shares her reflections on all things beautiful amidst the challenges of modern life.In this episode, we cover:Walking in the Beauty WayReflecting on Past RelationshipsThe Story of LoveNew Models of LoveBeauty and the Material WorldCivic Engagement and BeautyHelpful links:Episode #90: How to Be Beautiful with Kelle Jacob, and ShennaReverence: Creating Ritual in Modern Life book by Christine Marie Mason is available at the rosewoman.com Living Tantra on April 2025 with Christine MasonSubscribe to the Museletter on SubstackFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason, and on Tiktok as @therosewoman108.Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLCOrder the new Blue Lotus Gift Set: Tea and Floral Tea Infuser (Gold or Silver) for this holiday season at Radiant Farms. It is made with 100% Blue Lotus Flowers.Check out these Free E-books brought to you by Radiant FarmsListen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify | Youtube Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    42 min
  • You as a Data Stream: The New World of Multiomics and Optimizing Healthspan with Dr. Michael Snyder
    Nov 16 2024
    Welcome to the Rose Woman Podcast, where we explore the cutting edge of health, wellness, and personal empowerment. Today, we have a very special guest - Dr. Michael Snyder, a leader in the field of functional genomics and proteomics, and one of the major participants of the ENCODE project.He has also combined different state-of-the-art "omics" technologies to perform the first longitudinal detailed integrative personal omics profile (iPOP) of person and used this to assess disease risk and monitor disease states for personalized medicine. Dr. Snyder is the cofounder of Personalis, SensOmics, Qbio @qbioinc, January AI, Filtricine, Mirvie, Protos, Protometrix (now part of Thermo-Fisher). Affomix (now part of Illumina).This is an episode that just might change the way you think about your health and the future of healthcare - don't miss it.In this episode, we cover:Importance of measuring health frequently while people are still healthy to detect early signs of diseaseThe use of wearables, such as smartwatches and Oura rings, plays a crucial role in early detectionBreakdown of omics concepts like genomics, proteomics, and metabolomicsThe role of hormones in aging and the impact of andropause and menopauseEmphasis on the importance of exercise and strength training for overall healthAdvancements in DNA sequencing, mass spectrometry, and wearablesThe importance of continuous data collection and the role of AI in integrating and analyzing large datasetsThe challenges of implementing proactive health monitoring in the current healthcare systemImportance of financial incentives and the role of employers in promoting health and wellnessVision for the future of healthcare with continuous health monitoring and AI-powered personalized recommendationsThe role of hormones and agingHelpful links:Michael Snyder, Ph.D. - Stanford W. Ascherman Professor of Genetics and SnyderlabGenomics and Personalized Medicine: What Everyone Needs to KnowFounder Letter: The New Science on Aging Well by Christine MasonFind Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemasonFind Radiant Farms on Instagram @weareradiantfarms Hosted on Acast. See acast.com/privacy for more information.
    Voir plus Voir moins
    50 min